Flex Sports Physiotherapy and Clinical Pilates

Fantastic experience: One of the best most intensive and caring practices I’ve ever been to. Have been in a world of hurt since injuring my back and having done immense physio at a lot of other places I finally arrive here and was matched Irwin, who truly took the time to listen to my needs and specifically outline a regiment that would cater towards my recovery. Also a lovely guy to talk to which is a bonus. Fantastic clinic

Fantastic experience: Excellent, friendly, professional and great set up

Fantastic experience: I recently visited Flex for Myotherapy / Remedial sessions, and I couldn't be happier with my experience. Mariko is incredibly knowledgeable and took the time to understand my specific needs and concerns. The treatment and plan that she developed was personalised and effective for my recovery. The clinic is clean, well-equipped, and has a positive atmosphere that makes each visit enjoyable. I highly recommend Flex to anyone in need of top-notch physiotherapy services!

Fantastic experience: A light, bright studio. Professional & friendly receptionist. So good to have the amazing Kath back. Have high confidence with the expertise and great advice received over the years.

Fantastic experience: Very nice and care about personal needs. Friendly and professional

Fantastic experience: Faith has helped me to improve the mobility of my shoulder following a sports injury. Her positive, caring attitude and clinical expertise with a clear rehabilitation plan that I can easily follow has given me confidence that I am on the right path to restoring full functionality in my shoulder.

Fantastic experience: The Flex team has hands of, well not of gold (too soft), but they are magic nonetheless. I see Faith and would recommend her to anyone who needs help with their aches and pains!

Fantastic experience: Strongly recommend Carlee, especially for dancers!! Incredibly knowledgeable and caring, I experience amazing results and guidance after every session.

Fantastic experience: I saw Kathryn and she was amazing. She looked after my neck issues and was super helpful and knowledgeable.

Fantastic experience: Super friendly, super helpful advice immediately from my first session! So excited to have found them.

Fantastic experience: i’ve been with Flex for almost seven years now (including back when they were called Viva) and have recommended them to so many family and friends. my experience is that the staff are highly skilled, genuinely care about getting their clients back functioning to a high level, and love their work. i’ve taken them a LOT of different injuries and health conditions over the years, starting with a complete haul of my biomechanics, and they’ve always figured it out and got me back on my feet. Thanks team

Fantastic experience: I couldn’t recommend Flex more! From the moment you walk in, the team is welcoming and professional, creating a comfortable environment that immediately puts you at ease. The physios are highly knowledgeable and take the time to really listen to your concerns. They develop personalised treatment plans that focus on sustainable recovery, and they explain each step so you understand the process and feel empowered in your healing journey. I noticed improvement after just a few sessions and felt supported every step of the way.

Fantastic experience: I was seeing Carlee very regularly last year following a serious back injury during a busy working period. Carlee was my saviour. She helped me understand my injury, rehab and overall gain the confidence in my self in order to perform at my best. Carlee not only has a wealth of knowledge about the body, but she is also so empathetic and caring towards her clients. I've never felt so comfortable with a physiotherapist. The environment and the team at the clinic were also super lovely and definitely made tough times a lot easier. I worked with a few other physiotherapists at different times as well and had lovely and supportive experiences. I couldn't recommend Flex phyiso enough!!

Fantastic experience: Carlee is the best dance physio! I’ve been seeing her on and off for about a year and a half, she’s super knowledgeable and curious. Carlee is a dancer herself so she understands my needs as a dancer and I really appreciate that. She gives a great strong massage that most dancers crave and on top of that, she is really friendly and kind :)

Fantastic experience: Carlee Mellow is an exceptional physiotherapist who consistently delivers outstanding results. Her unique background as a dancer and yoga instructor, combined with her extensive physiotherapy knowledge, gives her a well-rounded approach to treatment that sets her apart. I've seen Carlee for various issues including piriformis syndrome (sciatica), tennis elbow, and a knee injury. Each time, her diagnostic skills were spot-on, and her treatment plans were highly effective. Her hands-on approach, combined with a deep understanding of body mechanics, not only provided quick relief but for me lead to complete resolution of each problem. What truly distinguishes Carlee is her ability to educate patients on long-term management, complementing in-clinic treatments with perfectly tailored exercises for home practice. If you're looking for a physio who combines expertise, experience, and a genuine passion for helping patients, I can't recommend Carlee highly enough.

Fantastic experience: Always excellent. I have seen several physios at flew over the years and they have all been excellent. Great treatment and advice. Highly recommend.

Fantastic experience: Great care and knowledge, you notice the difference to other places even if they are good. Flex is better under Naomi’s guidance and passion.

Fantastic experience: Amazing they know what they do well !!! I recommend Flex sports Physiotherapy

Fantastic experience: The staff at Flex are all very friendly and professional. I am only new to Clinical Pilates and I am loving it. Kate is fantastic! Thanks :-)

Fantastic experience: I use Flex's physiotherapy, massage and pilates services and highly recommend Naomi and her team in all 3 disciplines. I know that I will always feel much better after a session at Flex!

Fantastic experience: Always attentive, friendly and professional. And of course, all the consultants are extremely good at what they do.

Fantastic experience: I have been attending flexphysio for ages for both treatment and pilates. There's a diverse range of people who attend and the staff are amazingly obliging & tuned-in to everyone's different needs and goals. Areas causing problems are very specifically targeted and treatment plans based on evidence & science. I tried an osteopath for a while before discovering this place and I have had much better results here. You will feel in good hands, always respected and have a lot of fun along the way.

Fantastic experience: The whole team at Flex are extremely knowledgeable and professional, but also very approachable and friendly. They've helped me with range of issues and I'd highly recommend them to anyone.

Fantastic experience: The team at Flex Sports Physiotherapy have helped me prepare for various physical/sporting challenges as well as recovery from injury for many years. They are always attentive to my needs, and I recommend them to anyone seeking a holistic approach to health, fitness and wellness.

Fantastic experience: I have been a long-term client of Flex and have always felt extremely comfortable and confident in their assessment and treatment of any injuries that I have had over the years. In fact, they have been an absolute godsend on a number of occasions! Naomi also introduced me to the wonderful world of Reformer Pilates, and I can honestly say that it has changed my life! She is a brilliant Clinical Pilates instructor AND physiotherapist with an exceptional depth of knowledge, and knows how to get results! I could not speak highly enough of the Flex Sports Physio team!

Fantastic experience: Best Physio ever!

Fantastic experience: Was impressed with the attentive, personalised care provided & would definitely return!

Fantastic experience: Always a great experience with my treatment here. Everyone is friendly, they take the time to understand my injury and put in place a great treatment plan. I happily refer all my friends and family to the team at Flex!

Fantastic experience: Amazing myotherapy massage from the lovely Natasha - after she got stuck into my neck and shoulders I walked out feeling like a new woman and I can even turn my head properly now!

Fantastic experience: The team and facilities at flex are excellent! Their multi faceted approach and tackling of my underlying cause meant that i was able to get back to what i love doing sooner. Would definitely recommend them to anyone and everyone!

Fantastic experience: Naomi has been an absolute sensation in my shoulder reconstriction rehab. I would say she has the perfect mix of empathy and ubderstanding and getting the work done with a clear vision. Flex Physio has been nothing short of a godsend and i thank them so very much for their professional hands on work in my recovery.

Fantastic experience: Truly amazing at what they do, these guys teach Pilates the way it should be taught and they have fixed my very broken body through physiotherapy and Pilates whilst teaching me how to maintain it. I trust Naomi and her team implicitly.

Fantastic experience: The team at Flex Physio are wonderfully friendly and very professional. Their depth of knowledge and skills has made an enormous difference to my recovery from injury, and I am now both fitter and stronger, and more knowledgeable regarding how to avoid injury in future. I highly recommend Flex!

Fantastic experience: the EXPERT hands and FRIENDLY brains are there to help you the best to get you out of immense pain. when I visited for the first i was drenched in pain of my back, shoulder, neck and spine. Just in one visit I was 90% relaxed. An other visit made me free of every kinda pain. Highly highly recommended! I could have given Flex more stars if there was an option. ♡

Fantastic experience: I cannot speak highly enough about the team at Flex, especially the amazing myotherapy and remedial massage therapists. They really take the time to listen and understand the injury or health issue you have and always treat you with care and empathy. I struggle with neck/back/shoulder pain from being a desk-based worker and at Flex I have always had the most thorough remedial massage treatment for these issues, which also feels amazing! I can be a little tender and sore the day after treatment but it is so worth it for the improvement in my movement and pain overall. I have happily recommended friends, family and colleagues to Flex and the feedback has been they have had equally amazing experiences. If you need a really great remedial massage, the team at Flex are the best!

Fantastic experience: Joanne Huynh fixed my unfixable knees! This is my first google review but writing a Joanne review has been on my to-do list. I had chronic knee pain and felt like it was incurable; I'd had a bunch of different diagnoses, some people said tendons, other people said muscles, and someone said arthritis. (Joanne said knee cap tracking and that seemed most plausible). Anyway Joanne pulled me from the apathy-abyss: she gave me exercises tailored to my schedule (a lot if I had time, less if I had none) and environment (e.g. using desk chairs). She also taught me how to tape my knees myself and understood if I couldn't afford to come regularly. Joanne was recommended to me by a long list of people so Joanne has physio-stardom amongst some pods of people in Melbourne.

Fantastic experience: Michael (and the team at Flex Physio) provides a calm, quiet, and compassionate guided approach, grounded and professional. Also a real commitment to client wellbeing both physical and emotional. I felt so well looked after as I went into and recovered from weight loss surgery. Thankyou so much for your care. You'll see me again.

Fantastic experience: Michael (and the team at Flex Physio) provides a calm, quiet, and compassionate guided approach, grounded and professional. Also a real commitment to client wellbeing both physical and emotional. I felt so well looked after as I went into and recovered from weight loss surgery. Thankyou so much for your care. You'll see me again.

Fantastic experience: Just the best, most professional clinic you could choose. Warm, welcoming and kind. Expert treatments, safely delivered and follow up programs that will get you moving again with confidence. Can’t recommend highly enough!

Fantastic experience: 100000% rate the wonderful team at Flex. I have recently started one on one Pilates classes for post-surgical rehab and I couldn't be happier. Attentive, tough & very professional. I can't get enough!

Fantastic experience: I would give more stars if that was an option! I've been going to Flex since they opened over 13 years ago. All the practitioners are highly experienced and professional. They take the time to really listen to and understand you and the health issue you are experiencing. It is a warm and welcoming place to be. I have referred many family members and friends over the years and they have all been extremely happy with the result. I have gone to Flex for treatment for injuries, post op rehab, management of degenerative issues and strengthening work via clinical Pilates. Without exception they have been exceptional!

Fantastic experience: Naomi from Flex has helped me manage a years-long back problem that was negatively impacting my life and causing a lot of pain. I'd seen GPs, osteos, myos, other physios and no one made a real difference to my pain and mobility until I went to Flex. I felt listened to, believed and understood, finally! Naomi also helped me keep my back strong and fitness up during my recent pregnancy (via telehealth because of covid) and the appointments were a bright light during lockdown. Naomi is generous, caring and makes you feel like family. I can't recommend Naomi and her team more highly!

Fantastic experience: I've been seeing James at Flex for a few months now - initially for clinical pilates to help with my back and then for rehabilitation of my ruptured achilles. Honestly, I could not have gotten through this tough process without the attentiveness, care and expertise of James and the team at Flex. Would recommend these guys to anyone!

Fantastic experience: Great relaxed environment, personalized treatment and highly recommend James B!

Fantastic experience: I have been going to Flex Physio for several years and I highly recommend them. They are extremely professional and welcoming. They always go the extra mile to look after their clients and they genuinely care for you. Their advice is practical and tailored specifically to you. The reformer pilates classes are the best solution I have found for actively managing my back pain and my overall posture, as well as physio sessions when I need them. Doing pilates at Flex has made a huge difference to the way I think about exercise and my everyday posture (e.g. ranging from my form for exercise/weights training to my everyday posture when I sit at my desk working). Naomi and the team will look after you, you'll be in excellent hands!

Fantastic experience: I have trusted Naomi with my physio treatment for over 15 years. I also see Michael for physio and Monique for myotherapy. Everyone at Flex is highly skilled at diagnosis and treatment. They are also sensitive to the emotional needs of clients. As a person in a larger body I have never felt judged. They support me to enjoy movement for my physical and mental health. They really are a cut above the rest. I highly recommend Flex Physiotherapy - ten stars!

Fantastic experience: Flex have been fantastic in helping me to deal with a chronic back injury; highly recommend the pilates classes and the physio deep tissue massage servic

Fantastic experience: I've been a regular at Flex for more than a year. Flex has a fantastic team of people that care about your health and results.

Fantastic experience: Very caring and professional team. Convenient city location.

Fantastic experience: Great, talented people, help you make progress and see results

Fantastic experience: I've been seeing Naomi at Flex Physio for more than 10 years for various issues. Absolute professional is all senses of the word. The location in Queen Street, Melbourne is really handy and the staff really warm and welcoming. If you're looking for a great physio, I strongly recommend that you make contact.

Fantastic experience: I get great physio treatments here and Fiona always explains things to me that are easy to understand and have effective treatments!

Fantastic experience: The team here are always friendly, and Fiona has helped me get great outcomes! I would happily recommend them.

Fantastic experience: I was referred to Naomi after working unsuccessfully with two physiotherapists, and four months after receiving a compressed fracture of my leg in Europe which had been misdiagnosed as "ligament damage". After being on crutches and in a full leg brace for nine weeks my leg was in poor condition with a very inflamed bursa. Naomi is a very caring professional and has achieved marvellous results with my leg. Highly recommended!

Fantastic experience: Fiona is fantastic, really knowledgeable, designed a pilates regime for me, and even videoed my exercises so I could do them at home. She suggested best place to buy my shoes as I have a tricky fitting. Couldn't recommend these guys more highly. They are always on time for appointments and happy to keep in touch with clients outside of the office for any questions etc.

Fantastic experience: Great treatment from Kayla, very happy

Fantastic experience: Michael is a great physio and very friendly.

Fantastic experience: I was referred to Ni’ia at Flex after persistent running injuries, and she has been awesome. I wasn’t just given a quick fix or generic advice, but tailored treatment and a plan specific to my goals. They go above and beyond and have made a huge difference in my recovery

Fantastic experience: I went and seen Michael yesterday in regards to a back strain as I could hardly walk, in 45 mins Michael has got me walking again relatively pain free. I would thoroughly recommend Michael and Flex.

Fantastic experience: Cannot recommend highly enough. I’ve been going to Michael who has been helping me with plantar fasciitis and he’s been awesome. Great physio and a really good dude too. And most importantly, the injury feels better!

Fantastic experience: Saw Ni'ia at Flex Physio in June when I could barely run 5km without pain, and now 5 months later I've just run my first trail Marathon pain free! A runner herself, Ni'ia provided great technique advice and customised exercises and is well worth a visit if you run. Highly recommend!

Fantastic experience: Always friendly and professional. Physiotherapy is top notch service by fully qualified and very experienced staff.

Fantastic experience: I've been going to clinical pilates and getting the odd myotherapy and physiotherapy treatment at Flex Sports Physio for 6+ years. I've been to other studios prior to Flex but they were not as knowledgeable in helping me to manage my condition. The staff are all ever so lovely, patient, professional, knowledgeable and accommodating. They've helped me manage my chronic injury and build strength where it's needed. The staff are so friendly, supportive and helpful. I am stronger than ever thanks to Flex. I never want to stop going to pilates.

Fantastic experience: Best quality Myotherapy/Remedial Massage service in the area!! I have tried a lot of clinics in the CBD especially on and around Queen St. I am also a qualified Myotherapist myself and needed a professional service especially as I was increasing my gym workouts. I have been to Flex several times and would recommend it if you are seeking professional and clinical treatment. I could claim my private health rebate on the spot through HICAPS and re-book with the friendly receptionist. I know I can rely on Flex. Leoni

Fantastic experience: An incredible physio office run by a bunch of amazing women

Fantastic experience: I love coming to Flex Physio. I come to a Pilates class weekly to improve my running skills. The staff are very personable, intelligent, very thorough and my running is improving at a great rate and without injuries.