Five Dock Physiotherapy & Sports Injury Centre

Fantastic experience: I saw Andreas at total body physio following a stress injury from running! It was a great experience. He is very professional, patient and thorough. He was able to organize imaging (X-ray and a MRI) which confirmed his initial thoughts. I'm now able to get back to running following an indepth strength, mobility and plyometric plan.

Fantastic experience: I booked this physio practice as it was local but I would now choose it because it is excellent. Once starting physio I got the care and help I needed and I really appreciated the expertise & support. Thanks a mill Jeremy!

Fantastic experience: Highly recommend Michael at Total Body Physio. I came in with a sprained ankle and he was amazing from the start. He is super friendly, knows his stuff and genuinely cares about every single patient. He’s always given me detailed exercises that are tailored specifically to my progress and I’ve seen big improvements since starting at Total Body Physio. Such a great experience, I wouldn’t go anywhere else

Fantastic experience: I couldn’t be happier with the care I received. Michael is incredibly knowledgeable, patient, and genuinely invested in my recovery. He took the time to understand my goals, explained everything clearly, and tailored each session accordingly. I noticed huge improvement far quicker than I expected. The practice atmosphere was welcoming, the exercises were effective, and I always felt supported and encouraged. If you’re looking for physio’s who truly go above and beyond, I highly recommend Total Body Physio.

Fantastic experience: I’d been dealing with neck pain for over 3 months and nothing seemed to help until I reached out and saw Ashley. She listened, assessed everything thoroughly and knew exactly what treatment I needed. I walked out with huge relief after just one session. So grateful for her care — highly recommended! This practice is full of talented physiotherapists with a warm and welcoming environment!!!

Fantastic experience: Fantastic service! Andreas was incredibly knowledgeable, professional, and supportive throughout my treatment. He made my return to running after yet another ankle sprain feel smooth and manageable. Highly recommend!

Fantastic experience: After seeing numerous physiotherapists for over a year with no improvement in my back pain, I finally came here — and Ashley was amazing from the very beginning. She was flexible with appointment times, provided clear and detailed exercises, and gave me complete confidence that she could fix the issue. I honestly couldn’t speak more highly of her.

Fantastic experience: Adrian is the best physio I have ever seen.

Fantastic experience: I came in with a painful back injury just before heading overseas, and I was quite worried about how it would affect my travel. Thanks to your care and expertise, I felt a significant improvement after our sessions. You not only helped relieve the pain but also gave me the confidence to manage my back while away. I truly appreciate your professionalism, clear guidance, and the genuine concern you showed for my wellbeing. Thank you for making such a difference at a critical time.

Fantastic experience: Had Micheal help me through my ACL pre-surgery training to help me get a lot stronger. Was excited to head to my sessions as Micheal was so welcoming along with all the other staff

Fantastic experience: Absolutely fab team here! I have been seeing Chris (and Jasmin once) for recovery from a back injury who has helped me out so much. Chris has been very attentive and super supportive through the whole process, giving me exercises and really personalising a plan to my needs. I’ve also seen Michael who did some dry needling which did wonders. I was a bit nervous but he explained it at every step of the way and made me feel very at ease. The whole team here are very knowledgeable and pateint, if you’re in need of a good physiotherapist I highly recommend

Fantastic experience: Andreas was fantastic throughout my ACL rehab. His knowledge and support kept me motivated, and he always made sure I felt comfortable and confident with each step. I really appreciated his personalized approach and genuine care. Big thanks to Andreas and the Total Body Physio team for making my recovery a positive experience!

Fantastic experience: Team at Total Body Physio was amazing particularly Andreas who helped me get my shoulder from extreme pain to full recovery & movement. Really appreciated his help & was always extremely nice whenever coming in for sessions etc.

Fantastic experience: Matthew, Michael and the team have been fantastic. I had a significant sports injury back in May and they have helped me return to game fitness (Sydney AFL). They have also been a fantastic support to my club (Balmain AFC) during the 2025 season, attending multiple games on Saturdays and caring for others suffering injuries. Always professional, friendly and flexible. Thankyou.

Fantastic experience: I injured my lower back during a hike recently and was in so much pain. Ashley was incredible from the very first session. She clearly explained what went wrong during the hike and why I got injured, which really helped me understand my condition better. She focused on relieving my pain first through exercises tailored specifically for me, and now I’m in the rehab stage with her. By diligently following the routines she designed, I can already see my lower back improving. Ashley is knowledgeable, supportive, and makes the whole recovery process feel manageable. Highly recommend her!

Fantastic experience: I have worked with Michael for over a year to rehabilitate an ACL, MCL and MPFL injury. Michael has done an amazing job at rebuilding strength and confidence on the netball court, allowing me to return, and excel in game play. The team is exceptionally friendly, and they truly care about you. The staff at Total Body Physio are great at making a difficult experience a tiny bit easier. Would highly recommend!

Fantastic experience: I have done my rehab for two major injuries at Total Body Physio and I could not recommend it more!! Michael is the best - he genuinely cares about all of his patients, he listens to what you want to get out of physio and tailors your sessions to your goals, and he motivates you without ever pushing too far. He doesn’t just focus on fixing the problem you have come to him with - he makes sure that you leave his sessions stronger to help you prevent further injuries. I’ve been injured many times before and nobody has gotten me back on the field as fast and as strong as Michael. I highly recommend the Total Body Physio team for anyone wanting a physio that will go above and beyond for you!!

Fantastic experience: Great experience! Chris was friendly and professional. I felt listened to, supported, and saw real improvement quickly. I highly recommend Total Body Physio. Stella Kenny

Fantastic experience: I couldn’t recommend Adrian more highly - he guided me through my recovery and full return to play for a stress fracture in my back and his expertise and care was second to none. In what was a daunting rehab process, his guidance was so reassuring and allowed me to constantly progress, ensuring I got back on the field as quickly as possible. He always made time for me and provided me with the best care I could’ve asked for. I literally couldn’t have done it without him and am so appreciative!!

Fantastic experience: Andreas was very helpful in helping rehabilitate my shoulder. He took time to understand my specific case, and tailored an exercise regime that created lasting improvement, exactly what I wanted. I know where to go should I ever need any physiotherapy again.

Fantastic experience: Excellent care, support and expertise

Fantastic experience: Michael and the team provided outstanding support throughout a complex ACL recovery. After I re-ruptured my ACL playing soccer in early 2024, I began a few months of prehab with Michael to prepare for surgery. Stage one surgery involved bone grafting to fill my old tibial tunnels and removal of the ruptured graft. Over the next six months, I completed a structured rehab and prehab programme while my bone healed. Stage two surgery then gave me a new cadaver ACL, with the graft coming from a 31- and 32-year-old donor. Now, six months post-op, I’m able to pivot, lift weights, and progress into sport-specific drills for soccer, including dribbling and passing at speed. Michael’s expertise, tailored programmes, and ongoing support at every stage of this long recovery made an enormous difference in regaining function and confidence. For anyone facing a major injury, Michael is an exceptional physio who genuinely helps you get back to your sport.

Fantastic experience: I’ve been seeing the team at Total Body Physio since April to manage back/shoulder pain and they have been fantastic. They are highly knowledgeable and experienced, and always take the time to explain things clearly so you understand what’s going on. What really stands out is how well they listen to your concerns and tailor their approach to you. I also know a few others who go here and they all say the same great things, which just shows how consistent the care is. I couldn’t recommend them more highly!

Fantastic experience: I fully tore my acl and partially tore my meniscus, and coming to Total Body Physio was the best possible decision I could have made for my recovery. Whilst other Physio’s struggled to find the problem, Total Body Physio were able to diagnose me almost instantly. Michael and the team have been instrumental in helping me regain strength and movement in my leg both pre and post-op with a rehab program suited to my needs as a football player. The facilities are excellent with access to a whole gym and a range of equipment, and the staff are extremely friendly and patient, and have thoroughly answered all of my questions (I have asked a lot of questions!). I’m only 6 weeks out of surgery and I already feel like my knee is back to normal. I’m so glad I found them and would definitely recommend!

Fantastic experience: The best Physio in the Inner West Area! Michael is incredibly knowledgeable and patient throughout my ACL rehab. Highly recommend.

Fantastic experience: Super impressed with the care and treatment from Michael and the team throughout my ACL recovery. I’ve been treated at Total Body both pre-op and post-op for over 7 months, and feel genuine care, communication and a recovery plan to get me back on track. Both my surgeon and Michael had existing rapport and direct communication which was super assuring during the operative process.

Fantastic experience: I’ve been seeing Michael for my ACL rehab (both pre op and post op) for over a year now, the support I received throughout my whole recovery has been incredible, specifically in the early stages post op. From one on one personalised sessions, access to gym equipment and functional training areas we were able to get a head start on the recovery process. Continuously hitting goals and milestones in my recovery can all be attributed to Michael’s dedication, motivation and attention to detail. The expertise, support, and patience of the whole total body physio team has also made a huge difference in my recovery. Not to mention the welcoming atmosphere and friendliness of all staff!!!! Could not recommend enough.

Fantastic experience: I had an ACL injury and couldn’t be more grateful for the care I received. Michael and Jeremy were both outstanding — professional, knowledgeable, and genuinely supportive throughout my recovery. Highly recommend this physio team for anyone needing expert rehab!

Fantastic experience: Total body physio has really helped me through months of pain that i was experiencing. Specifically Michael, really took the time to understand what was going on. His approach was super thorough, and I felt like he really listened to my concerns. The treatment itself was effective, and Michael also gave me exercises to do at home as well as pilates in the clinic that have made a huge difference. I'm now back to being fit and can continue my lifestyle pain free !!

Fantastic experience: Total Body Physio is an excellent practice with a team that is consistently professional, welcoming, and highly skilled. Michael, in particular, is outstanding—his expertise, care, and tailored approach make a real difference. Everyone at the clinic contributes to creating a supportive and positive environment, and I would confidently recommend Michael and the entire team at Total Body Physio.

Fantastic experience: Total Body Physio and my physio Michael have been amazing with my ACL rehab. Michael is knowledgeable, supportive, and always explains things clearly. My progress has been fantastic, and I feel confident I’ll get back to doing what I love. Highly recommend!

Fantastic experience: I’ve been seeing Michael from Total Body Physio for a significant back injury since September 2024, and couldn’t be more grateful for the support and treatment I’ve received. From day one, they’ve helped me through every step of my recovery with genuine care, and a clear plan tailored to my needs. The entire practice has been extremely supportive, and I’ve always felt well looked after. I highly recommend them to anyone seeking an expert physiotherapy team that truly goes above and beyond.

Fantastic experience: Really friendly and knowledgeable staff. Worked with Michael on ankle rehab and had great results!

Fantastic experience: I had a really good experience at this centre. Ashley was really friendly and supportive. She guided me through all the sessions and helped me achieve my goals. Super friendly and attentive staff and physiotherapists as well.

Fantastic experience: Andrea helped out great with my ankle rehab! I told him my desire to get back into bouldering so we recovery as well as strengthening exercises. Since it's located next to the gym as well, he even showed me gym exercises to do as well!

Fantastic experience: Michel was great, I called with pains in my hand and forearm and was fit in within 40 minutes for needling which immediately helped reduce the pain within 24 hours.

Fantastic experience: Michael and the team at Total Body Physio Five Dock and Summer Hill have been instrumental in my pre-hab and post-op recovery from an ACL and meniscus injury. Both clinics have excellent gym access and equipment, and their physios are highly skilled in sports physiotherapy, strength & conditioning, clinical exercise, and dry needling, offering complete support for serious sports injuries or general health and wellbeing. Michael understands that each patient has different needs. He was always willing to explain the 'how' and 'why' behind my rehab program and injury which helped to put me at ease and understand the importance. Both clinics are friendly, welcoming, and motivating. If you want expert care from people who genuinely want the best for you, this is the place to go!!!

Fantastic experience: I have nothing but the best to say about Total Body Physio! The team came highly recommended when I needed treatment for my Achilles tendinopathy (playing soccer). And they didn't disappoint! Physio Jeremy has been amazing! Not only was his treatment plan perfect but his knowledge and diagnosis of my injury were spot on. Even the orthopaedic surgeon was impressed with Jeremy's knowledge and expertise. I was assured I was in good hands. It also helps that Jeremy is a great character so made the physio sessions a lot more enjoyable. From the team at reception to the team of physios, I have had nothing but a great experience and am back to playing sports again! Thank you so much Jeremy and the team at Total Body Physio!

Fantastic experience: Very kind and caring staff. Really helped fix the back pain issues I was having and highly recommend them to anyone having any troubles with pain in their bodies

Fantastic experience: Michael and the team were amazing with my Physio sessions after having dislocated my knee two times over the past 18 months. Michael pushed me hard and only wanted the best for me and the best outcome from my injury. With weekly Physio sessions, sending me at home exercises and now having me ready to start gym work, thank you Michael for all the work you put into me and my recovery.

Fantastic experience: Amazing physios with tons of expertise on many injury areas. Help me through the whole process, from initial injury to post rehab. Great team, super friendly but tough when needed. :)

Fantastic experience: I had a great experience at Total Body Physio. The team is professional, knowledgeable, and efficient. Michael explained the issue clearly and gave me a treatment plan that actually worked. The clinic is clean, well-run, and easy to deal with. Highly recommend if you’re looking for results without the fuss, and with a team who truely cares about your wellbeing!

Fantastic experience: A very thorough physiotherapy clinic who provided an excellent level of treatment for my torn hamstring, getting me back playing footy feeling great. Staff are knowledgeable and friendly and have great amount of technical resources and equipment to provide a great all around service. Highly recommend!

Fantastic experience: I can’t recommend Total Body Physio enough! Michael was my physio and helped me through a really frustrating case of Achilles tendinitis. He was incredibly knowledgeable, patient, and genuinely supportive throughout my recovery. Each session was targeted, effective, and tailored to my needs, and I always felt like I was in good hands. Thanks to Michael, I’m finally back on my feet. Would definitely recommend to anyone needing professional and caring physio support.

Fantastic experience: Chris is a wonderful physio!! Couldn’t recommend him more highly!

Fantastic experience: Michael, Matt and the team take great care to get you back to 110%

Fantastic experience: Can highly recommend Ash for thorough assessment and treatment planning, and for a warm friendly chat and a good laugh to work your smile muscles!

Fantastic experience: Came to the physio unable to touch my knees or put on socks. Ash was an absolute machine, gave me all the correct exercises and her massage therapist back was amazing for getting back to full health and stronger than ever. 10/10 for little ash

Fantastic experience: Helped me overcome two injuries. Can highly recommend Andreas.

Fantastic experience: Working with Andreas got my knee back stronger then ever. Highly recommend

Fantastic experience: If you're unfortunate enough that you need physio, go there.i can't speak highly enough of andeas and they're team.

Fantastic experience: I suffered from work place injury to my lower back, Jeremy was very professional in treating my back and I am back to work full time now. Thank you for your treatment and the support for my recovery Jeremy

Fantastic experience: Andreas was extremely helpful and professional throughout both the prehab and rehab of my second ACL tear and surgery. He provided clear timelines and milestones for my recovery as well as detailed programs for rehabbing my knee in between physio sessions. A very personable guy, who I would highly recommend. It’s just a shame that he is a doggies supporter!

Fantastic experience: Thanks so much to Ash, she has been an amazing help with my bad back. When I came in I could hardly walk,but Ash got me up and moving again ,and helped me with exercises and encouragement. Thanks Ash, I will miss our chats and laughs.

Fantastic experience: I attended for a few months to Total Body Physio and in every session everyone was very professional and kind. Jeremy helped me to recover providing great treatment and recommendations.

Fantastic experience: I went to Five Dock Physiotherapy and was treated by Jeremy for 11 months for what turned out to be quite a complex ankle injury. I only have good things to say about the practice and Jeremy who have helped me through a lengthy rehab process to get back to playing sport. I have also referred other friends and family to Jeremy who have all had very positive experiences. 100% would recommend.

Fantastic experience: I had a great experience with Andreas while getting treatment for an ankle issue. From the first session he was very supportive and friendly, and took the time to explain everything clearly. Over several months he tailored the treatment to suit my needs and progress with his sporting expertise. My ankle has improved significantly and I’m back to sport feeling as good as before. I felt positive and encouraged every step of the way and I can’t thank Andreas enough. I’m very appreciative and would highly highly recommend!

Fantastic experience: I had a full rupture in my acl and had to get a knee reconstruction. Andreas was extremely helpful throughout my rehab, knowledgable, professional and had me back on the soccer field a lot sooner than expected. Can’t recommend this place any higher, my go to spot when I ever have any muscle related pain or injury. 5 stars!

Fantastic experience: Very focused, attentive and caring. I would highly recommend Jeremy and the team.

Fantastic experience: Total body physio is a great physio that treat your injuries very specifically to your needs - not just the general recovery that everyone gets. I’ve seen Michael for a shoulder dislocation and got given great exercises and rehab worked out very well. Highly recommend

Fantastic experience: After sustaining an injury that caused me to learn to walk again, I was politely introduced to Michael. As soon as I entered the clinic I was welcomed and felt very comfortable. After 5 long painful months I was mended. Michael and his interns gave amazing instructions and pushed (within reason) to my limits to be better. The clinic provided everything appropriate for my recovery and always went back and forward to help with my progression and recovery

Fantastic experience: I would like to share my experience with Jeremy at Five Dock Physio during my recovery period after a rotator cuff operation. I found Jeremy to be extremely knowledgeable, professional with a great sense of humour.He introduced me to a range of exercises that proved to be beneficial to my recovery. I highly recommend Jeremy and Five Dock Physio to anyone who is needing this service!

Fantastic experience: I had a torn calf muscle. Jeremy was my therapist. The onsite rehab was dry needling, and muscle massage, with some stretching techniques. This was also supported with detailed explanations of rehabilitation exercises and stretches to perform during the week at the gym and at home. The details for these were sent to my phone as a reminder. Jeremy was not pushy trying to get me to book more appointments. Just what was needed. And told me I didn't need to come back when he was happy with the results.

Fantastic experience: Jeremy was my physiotherapist couldn’t have been happier with the results I had after his work on my knee after I had a bucket handle flap tear in my right knee. Thank you so much Jeremy.

Fantastic experience: The Staff, Plus Reception Are Very Welcoming On First And Last Visits. My Condition And Overall Experience With The Team Is Outstanding. If You Need Physiotherapy In Sydney, Please Don't Hesitate Or Go No Where Else. I Thought I Was Going To Be Impaired For Quite Some Time, But Luckily By Chance I Stumbled Upon Five Dock Physiotherapy / Total Body Physio. You Will Not Regret It. Very Happy Customer.

Fantastic experience: This is a review long overdue. Back in early December 2024, I had a knee injury during my routine running, and I am so grateful to find this place (I’m not a Sydney local, so I Google reviewed it). Michael has been a great and total eye-opener for me on what the difference between average and exceptional physiotherapists is! He takes time to understand my running history, examine it, and then apply treatment without making you feel like you’re being pushed and rushed. And to make things better, already knew that I am not local (meaning I won’t be able to frequent visit him for follow-up) he took the initiative to offer and wrote a report, then emailed it to my local physiotherapist so that they can do a proper follow-up when I head home, talking about customer service! He even text me after I’m back home to follow up on my condition, which is totally mind blowing! Overall, it was a fantastic experience, and I will definitely visit him again on my next trip to Sydney.

Fantastic experience: Thank you so much to Michael and the team! Michael has been absolutely professional, knowledgeable and clear from the moment I went into the practice. He was able to provide a treatment plan that was manageable and was patient with me throughout my injury. Highly recommend Michael!

Fantastic experience: Andreas is an excellent physiotherapist! He helped me recover from a shoulder injury with expert care and tailored exercises. His knowledge, professionalism, and friendly approach made every session effective and comfortable. I highly recommend him to anyone in need of physio treatment!

Fantastic experience: A fantastic experience! Highly recommend!

Fantastic experience: I can’t recommend Matt highly enough! After my shoulder surgery, I was unsure if I’d ever get back to full strength, but thanks to his expertise and care, my shoulder is now better than perfect. He’s not only incredibly knowledgeable but also a genuinely great guy, His attention to detail, hands-on approach, and tailored exercises made all the difference in my recovery. If you need a physio who truly cares and delivers results, go and see Matt!

Fantastic experience: Jeremy was great. He was very knowledgeable and was able to gently push me in the beginning post shoulder surgery and then reign me back in when I was trying to push to hard to get back to sport. In the end his program and effort has me feeling great and got me back to playing before I thought I could. I highly recommend him!

Fantastic experience: Andreas provided wonderful treatment, advice and patience through the process of getting my shoulder moving smoothly again after I fractured my upper arm last year - very thankful Cassandra Gunn

Fantastic experience: I cannot recommend Andreas highly enough! After undergoing multiple knee surgeries in under 12 months, I was unsure if I could return to sport at full capacity. From my very first session he provided expert guidance, a clear recovery plan and unwavering support. Thanks to Andreas, I was able to return to sport comfortably. If you are looking for a knowledgeable and dedicated physio, Andreas is the one to see!

Fantastic experience: Dedicated and professional team who work with you to facilitate a successful recovery. Comprehensive, guided and personalised program to ensure effective long term results. Michael was fantastic in implementing and seeing me through my recovery journey after medial meniscus surgery and making sure I understood the aims and benefits of the treatment and exercises I would not hesitate to recommend Michael and the team at Total Body Physio.

Fantastic experience: Thank you to all the physio team. Especially Michael who was an enormous help thought my whole recovery process. All the workers are very knowledgeable in the field which is very good. I highly recommend this physio.

Fantastic experience: Injured my ACL and came to get treatment. Very happy with the treatment and support provided by the physios here. They are all very nice and social while providing excellent rehab. My main physio, Michael was especially good.

Fantastic experience: Did my ACL rehab here with Michael, the program was very well structured with realistic goals that allowed me to progress smoothly through my rehab process. Michael was very helpful throughout the process giving me feedback and advice throughout, he was friendly and honest with me which helped me to enjoy the rehab process and this helped me to rehab my knee very well. Would highly recommend to anyone who has suffered sports injuries and are seeking to return to play or training without fear of re injuring themselves.

Fantastic experience: Matt and the team have improved my calves, knees and quads from tears and a break to the point I can now ride 400kms a week - no pain, no discomfort. Can't recommend Matt and the team highly enough.

Fantastic experience: I completed a program of treatment with Michael from Five Dock Physiotherapy and Sports Injury. I have been most impressed by the approach of Michael, and the practice as a whole. His knowledge of my type of problem (frozen sholder) was thorough, and he used this knowledge to work out an exercise program - starting small but working up to 'harder'  for longer term strength. He didn't just rely on me to do my exercises - he checked at each appointment, assessing, measuring my shoulder movmet and strength correcting and adapting the exercises. He also utilised heat, massage and dry needling to achieve a great result. Overall a brilliant result, it's now well over a year and my shoulder is great. One other thing that really was the scientific approach the whole team used measurement to quantify my improvement. Thanks Michael, for keeping me on track with the exercises.. Baz.

Fantastic experience: I’ve been to a lot of physios since I was a teenager for recurrent patella dislocations, and always left feeling a bit powerless and feeling like my problem couldn’t be fixed. Michael was fantastic to work with before and after 2 ligament reconstructions (one on each leg), and as my rehab progressed we focused on long term strength and injury prevention, and now that I’ve finished my physio I feel strong and my knees are stable and without pain. Michael is incredibly knowledgeable and the environment is super supportive, and he was really responsive and adaptive when there were hiccups along the recovery path. Additionally the rest of the staff + the receptionists at the clinic are lovely and it’s a really positive environment to go for your appointments. Definitely recommend this clinic!

Fantastic experience: Following my ACL reconstruction in 2023 , I was fortunate enough to be appointed Andreas as my physiotherapist who treated me with care and an initial severity which was needed for me to establish discipline in the early stages of recovery. The clinic itself was spacious, full of pin-loaded machines and dumbbells which allowed Andreas to introduce me to a myriad of exercises and identify which was best suited for my situation. Throughout the course of a year, Andreas assisted me in not only developing confidence, restoring my sprinting capacity through park visits and strengthening my lower body, but further allowed me to become more physically engaged than I was previously. His consistent efforts and determination in helping me achieve all the necessary goals to ultimately return back to football was more considerable than I expected when signing up. I will always be grateful for the modern facility and exceptional customer service offered to me by Total Body Physio.

Fantastic experience: Many hiccups along the way in my ACL rehab but the physios were super great in helping me through them and helping me get back to playing sport. Michael, in particular, always knew what he was talking about, was supportive and patient and knew how to clearly explain different exercises or determine the cause of pain. He persevered with me through the long journey of rehab and helped me to continue to work towards the return to sport. He was also easy to get along with, making the rehab slightly more enjoyable and he always looked out for what was best for me and my rehab. Highly recommend Michael as a physio!

Fantastic experience: Since my first day with jeremy, struggling to climb the stairs with a spinal injury, to this point where i can take them two at a time i've relied upon his instruction on recovery methods and his ability with his hands to gently coax my back muscles out of their knotted state. At first i struggled with weight greater than five kilos, after months of work on body physios part i'm deadlifting twenty kilo weights with confidence. Hands on treatment and a heatpad afterwards have done a world of good but its the instructions on exercises that i do after work that keep me sleeping in comfort, starting gentle to get me out of my stiff stance i held ever since i was in a back restricting brace, i can now reach below the back of my legs in the way i was able before my injury that left me with a cracked lumbar. They're in a small studio with a very relaxing enviroment & i would not hesitate to suggest them to a family member for even minor injuries inorder to get them back on their feet wih the best of advice & physical practice. Thanks again to Jeremy for his help and instructions i recieved over a long and painful period in my life.

Fantastic experience: Andreas is a top notch physio who masters the right balance of treatment, exercise and empathy. I went to see him about an ankle injury and within the first session we had a treatment plan that allowed me to maintain my exercise regime while also limiting pain and building strength. He explains everything dutifully and makes sure that you’re equipped after every session to look after yourself before you see him again

Fantastic experience: I’ve been doing my rehab with Michael before and after my surgery for acl reconstruction. Michael is always been on top, professional and clear. Very skilled and prepared. Cannot find better. Highly recommended!

Fantastic experience: I’ve suffered from lower back pain for nearly 40 years and have consulted with a range of chiropractors and physiotherapist around town with only limited success. However, since moving into the Canada Bay area and coming under the care of Matt and his team at Total Body Physio, the pain from the injury has been drastically reduced and the flexibility of my movements (bending, stretching and lifting) has improved remarkably. Having suffered a small relapse just before Christmas, Matt did a brilliant job in fitting me in for urgent consultations and now has me back on my feet and ready and raring to go for the New Year

Fantastic experience: My experience at this place and in particular Andreas has been wonderful and most definitely life altering. Andreas not only performs intense rehab but also gets to know you so each session becomes a nice catch up as well as a brutal physio session. All of the staff at five dock physiotherapy are lovely and welcoming, could not recommend this place more if you ever need intense physio or even a physical check up. 10/10!!!!

Fantastic experience: I would highly recommend Andreas. He was amazing in supporting me through my 12 month recovery from an ACL injury. Not only is Andreas a great physio, keeping up to date with all the latest ACL research and techniques ... he's very easy to work with and supports you not only in your physical journey, but on those more mentally challenging weeks too. Thanks to Andreas, I'm now confidently back playing soccer, loving it more than ever. Here's a pic of me & Andreas the day he shared the news that I'd passed all the tests to return to soccer, right on the 12 month milestone.

Fantastic experience: Friendly and knowledgeable staff

Fantastic experience: Andreas is very knowledgeable and provides the best treatment. Feel very confident with my knee rehab

Fantastic experience: Jeramy has been a huge help in relieving my back pain. From the start, he took time to understand my condition and created a treatment plan tailored to my needs. His combination of manual therapy and targeted exercises worked wonders, and I’m now pain-free. Jeramy not only helped me recover but also taught me how to prevent future issues. I highly recommend him for anyone seeking a skilled and caring physiotherapist!

Fantastic experience: I Injured my ankle playing soccer so I cane here. Great staff, very friendly always feel welcomed coming here. Treatment was great, I had Jeremy as my physio and I always felt very confident that he knew what he was talking about, especially when what he predicted came true. I have a lot of trust in his practice and he was very helpful and went out of his way to give me the best experience.

Fantastic experience: Big thank you to Jeremy helped me recover from a major foot surgery and get me back to work very grateful would recommend

Fantastic experience: Andreas my physio what can I say that he brought me back from the brink to be back to running again.. I cannot thank him enough for his knowledge and help in getting me back to running parkruns, 10k's and back to triathlon training. The journey started in April this year. And with all his guidance , and ensuring things will get better.. I'm now back at it. Thank you very much Andreas ! I truly am...

Fantastic experience: Just finished my rehab after a serious knee injury + surgery, and I can’t talk highly enough about Total Body Physio. Andreas has been guiding me through recovery for the past year and he has been absolutely incredible. He has been patient, informative, friendly and professional. 10/10 would recommend :)

Fantastic experience: I have had great experiences with injury and post operative rehab with this clinic. Special mention goes to Jeremy for his diligence in making a solid preventative gym and Pilates program for me on my discharge. Great job team, keep up the good work. 100% recommend

Fantastic experience: Andreas was such a pleasure to work with over the 10 month rehab process. It was a long journey regarding my ACL injury but Andreas was so helpful, his knowledge and expertise in sporting injuries really shined. He ensured that I was kept informed - he consistently took the time to educate me on what was going on regarding the progress of my Injury. I highly recommend Andreas for any sports based injury - his knowledge and methods got me back to running in 4 months post- op.

Fantastic experience: Thank you so much to Bella and the team!!! I came in with a bad adductor that would not improve no matter how much I coddled it. Since coming I have no more pain, gained my strength back plus some and can finally do the splits again! Bella was so friendly, knowledgeable and supportive. She was very helpful in explaining not just what to do but also why. I was so surprised with how quickly I recovered and would recommend these guys to everyone! Thank you thank you thank you!!!

Fantastic experience: At the start of the year I had a shoulder stabilisation surgery due to various dislocations I suffered in the previous year. Working with Andreas was great to get me back to playing basketball again. The rehab process was smooth, logical and at no point did I feel like I was being progressed too fast or slow. And as of writing this I’m well back into playing sport barely noticing any difference from before my injuries.

Fantastic experience: Andreas was excellent. From my first appointment I had progress. By the end of the treatment I was in better condition than before my injury. I recommend Andreas and Total Body Physio.