Human.Kind Physiotherapy & Clinical Psychology

Fantastic experience: A little bit about myself, I have severe hearing loss, its not that I can't hear its that I might miss interpret what you say, therefore I'm a highly observant person and aware of my surroundings. I love to draw figurative and landscape Art. I've had positive experiences with the Human Kind Team being recognised, giving me a sense of self worth ! A good morning, hi Mark, how you going ? Yogi member's are talkative and respectful too. In two relationships which were important to me, I finally walked away from 24 years of narcissistic abuse, where I felt controlled, manipulated and not respected. I worked extremely hard everyday to just get myself up, out of bed and head to Yoga on a regular bases. Why did I stay in those relationships ? For my now 3 adult children and 2 teenage children. Yoga has been a vital part of maintaining my mental heath and keeping my body strong, I started Yoga in 2001 with Sue Czuchwicki (Yoga Fusion) then in 2023 with Ellie Johns (Equilibrium) and continued my journey on with Human Kind in 2024. All the staff at Human Kind have been very supportive, shown respect, kindness, a smile and a sense of your OK, we've got your back. A special thank you to Annabel Saies your encouragement has been amazing."Your on a good pathway Mark" Jemima Thomson for just listening and not judging. Triton,Tessa, Adam, Becca, Ben, Claire, Alicia, Brendo, Dan, Juanita, Mila, Nicola, Temeka, Steve, Tom, Tyler, Vanessa, Virginia, Bianca and Pippa you have all played a role in my journey of healing. I have felt save at Human kind, I'm a self taught Yogi, I believe Yoga is meditative, if you can connect your breathing with your body, mind and spirit then this is the highest sense of balance, once in this space. I feel nothing around me, "I feel balanced and strong" its an amazing feeling.Regards Mark Bennett

Fantastic experience: I was recommended to attend specialised physiotherapy at Human Kind for pre and post surgery. Amanda's expert knowledge and therapy approach has given me great confidence in being able to manage and eventually resolve my health needs. The staff are warm and friendly and the atmosphere is one of authentic welcome and connection with clients and members alike.

Fantastic experience: I’ve been to humankind physiotherapy quite recently for shoulder restriction and am having the best treatment with Alison. She’s professional, listens well, works with you, and target treatment plan for realistic bite-size outcomes. Thank you . I’m so pleased you’re able to guide me up the hill to where the sun shines .

Fantastic experience: Sam and the HK community have been wonderful. I recently had back surgery and I have been supported every step of the way. From a follow up email, phone call, hands on therapy and at home exercises. It has been lovely to work through this process with Sam and Becca. Would 100% recommend!

Fantastic experience: From the moment I first walked into the reception area @ Human Kind, I could feel that I was in a place filled with light and positive energy. Annabelle, on the desk at the time, was so welcoming and helpful and made me feel 'at home'. I joined in the coversation and as I was experiencing pain @ the time this was a welcome diversion. From my first session with Sam, the physio, I felt totally supported. He is a great listener and is empathic, taking a holistic approach to the treatment. Good sense of humour as well.Very important! I have continued with my treatment on a semi regular basis and always find it a relief and pleasure to once again, walk through the door into 'Human Kind'. Sue Formby

Fantastic experience: Experienced, caring and professional phyio service.

Fantastic experience: I have been going to Human.Kind on and off for 4-years, it is such a welcoming community that I always seem to find my way back! I love that they offer a magnitude of classes including Pilates and meditation, alongside their yoga offering. I have also seen the physios at Human.Kind which have been a huge support in my overall health journey. Couldn't recommend more!

Fantastic experience: The clinic has a warm and inviting atmos where I felt safe and welcomed. The overarching morality is progressive and wholesome. Jamie instilled confidence to get me back running again and I'm indebted for his guidance.

Fantastic experience: Studio City is one of the most incredible places I've ever been. All staff are friendly and supportive. They help me reduce some of my joint pain with great exercises. I have never left to be there unless I moved from Adelaide. I appreciate all of you, the Humankind team.

Fantastic experience: Fantastic! Easily the best physio session I’ve ever had

Negative experience: It looks like a lovely space for yoga. I went for a massage session and it was horrible because it was so noisy. Even when the class went in, there was non-stop talking from the reception and the other practitioners in their rooms. I would not recommend the massage therapy service - the therapist is excellent but the noise was insurmountable.

Fantastic experience: I injured the muscles attached to my shins in both legs while training for the KI half-marathon as a first-timer four months ago. Visiting a GP resulted in temporary relief from medication, but the pain returned once the treatment ended, making it difficult to climb simple stairs. A friend from the yoga class recommended Sam, one of the physios here, and I decided to give it a try. During my sessions, he analysed my muscles, evaluated my running posture, and provided targeted exercises. He created a 12-week plan to heal my injury and build endurance. Although sceptical at first (because the pain persisted for a while), I followed his advice and received therapies such as dry needling, massage, and taping techniques for support during training. After a few weeks, we began to see improvements. Sam consistently monitored my progress and made necessary adjustments to the plan. Two weeks before the run, I completed a 15km run without pain, though minor discomfort remained. With some final adjustments to the plan, I ran the full race and finished with a good time with no pain during and after the event. The plan’s result was so effective that, I could complete a 6 km hiking trail the day after the race, just like any other day. Sam's dedication, follow-up, and personalized plan were crucial to my success. Without his advice, I wouldn't have completed the challenge or risked worsening my injury. I am grateful for his expertise and support. Highly recommended physiotherapy!

Fantastic experience: I recommend 1000%, the yoga classes are incredible, I love both studios and I must say that physiotherapy with Jamie has had immediate results. I feel really comfortable with you guys, thank you so much!

Fantastic experience: Great staff and service from the moment you ring to the time you finish. Have had many treatments from Triton to help with a variety of sport related injuries, great take home experience with their my physio app to help remember your exercises.

Fantastic experience: I saw Jamie for treatment for an ongoing neck/shoulder issue that I've had since a serious car accident four years ago. The flare ups are super painful and usually last for weeks. Jamie took the time to talk to me about my injuries, what I thought caused the flare ups and how he intended to treat it so I could get some relief. The treatment was intense and at times painful but Jamie explained what he was doing and why through the whole process. A day after treatment and I feel nearly back to normal again. Looking forward to the follow up treatment!

Fantastic experience: I recently saw Triton from Active Bodies Physiotherapy to get help with a persistent forearm injury, possibly caused by my life as a professional laptop athlete. Small disclaimer: I've been friends with Triton for a few years but he was highly recommended by my housemate and fiancee who have both seen him as well. Given that we had a prior friendship I sort of assumed the appointment would be fairly casual and low key. In reality I received the most professional and competent physiotherapy appointment I've ever had (and I've had a LOT) - the initial assessment, treatment and education blew me away. He also sends an exercise program to your iPhone afterwards using his own MyPhysio App. The best thing is that Triton is an athlete as well and understands the issues you get with training and the fact that you don't want to wait around for months to get back into it. Highly recommend.

Fantastic experience: I saw Triton a week ago - he was really good. The most impressed I think I've been at a physio before. Really clear communication of the problem, what could to be done to achieve different levels of performance depending on my goals, time investment etc. I really liked his approach, communication and attitude. Then two days ago I had a session with Dan for some dry needling. His method is quite different to others I’ve experienced in Adelaide. It was a bit more painful than usual (in a good way, like a deep tissue massage) but for the first time since my injury my shoulder feels like its made a large improvement overnight. I’d highly recommend Dan too.

Fantastic experience: Human.Kind is a phenomenal space that encompasses incredible people whom are passionate about movement and connection. I recently have been treated by Sam in the Physiotherapy space for my shoulder injury. After my first visit and dry needling, I felt instant relief that I haven’t had in years and could move my arm freely without any complaints. After my second visit, I felt stronger and could maintain a one arm side plank (which I usually avoid due to pain). Sam provides clear in depth explanations for causes and treatment, along with achievable exercises to prevent and manage recovery at home. Highly recommend, I leave each consultation feeling an increased range of motion, movement and eager to continue my yoga practice. A very happy patient!

Negative experience: It looks like a lovely space for yoga. I went for a massage session and it was horrible because it was so noisy. Even when the class went in, there was non-stop talking from the reception and the other practitioners in their rooms. I would not recommend the massage therapy service - the therapist is excellent but the noise was insurmountable.

Fantastic experience: Thanks to the whole team at Human Kind, I have been there for help with 3 different injuries over the last few years and have been helped to a speedy recovery each time. Most recently Sam Lutze helped me overcome a shoulder injury that had been hurting for months!

Fantastic experience: From the second you walk in, the front desk are welcoming and greet you with a nice friendly smile. My appointment was with Ciara because of lower back pain Ciara was very kind, and emphatic, listened as I explained the problem, and gave me advice and exercises on how to treat my back pain and also how to prevent it. Ciara did dry needling on me, which was very impressive, and showed immediate relief I was feeling so much better after the treatment I'm very grateful, and appreciative and highly recommend anybody who needs help with back pain to make an appointment Very professional, caring and knowledgeable

Fantastic experience: Great and super professional’s!

Fantastic experience: I have been coming to Human Kind since they opened. They are amazing at every aspect of body care. I’m a regular at yoga, and have seen several of the physiotherapists, everyone who works there is amazing. Can’t recommend them enough.

Fantastic experience: Amazing people with lots of love <3 Every time I come in Amber is such a lovely greeter at the front desk. I have been seeing Ciara for my lower back injury for a few weeks now and she has been wonderful. My back pain is slowly easing and I can finally get back to some exercise and yoga!

Fantastic experience: This was my first time here and i was greeted with a smile from the lovely receptionist , awesome atmosphere, Ciara was my Physiotherapist and i would definitely recommend everyone to go to Active Bodies Physiotherapy for treatment Thankyou Ciara.

Fantastic experience: I am a circus performer and the Physio’s at Active bodies have always given me fantastic treatment and the most effective dry needling I’ve ever had. They are very knowledgeable and great at making my treatment and exercises relevant to my regular lifestyle. Thank you Triton and Ben for always nipping my injuries in the butt whenever I am in town.

Fantastic experience: To start with, the whole team is amazing, anyone in the front desk will always greet you with a nice and friendly smile. I came to see Belinda because my sciatica was giving me so much grief a couple of days prior to perform at a festival. She treated me very kindly, showed interest in my issues and gave me heaps of advice on how to treat my back pain and also how to prevent it. She did dry needling on me, which was very interesting, but overall Belinda's treat was very humane. The next day I was feeling almost like new. Then just the day before my show, Amanda gave me another dry needling session which was also great, felt almost nothing. I performed the next day like I had a new back. I'm very grateful with both of them, and blindly recommend anybody who works there, they are all very profesional.

Fantastic experience: I saw Amanda Cao at Active Bodies. Amanda was very welcoming, patient, and understanding. I had been to another therapist before my appointment at Active Bodies who didn't seem to find/treat the right issue. So, it was great to see Amanda, who was thorough and got to the bottom of what was happening. The sessions felt really nice and collaborative, in terms of finding out what I needed/wanted and working with what exercises/activities I wanted to do. Thanks, Amanda!

Fantastic experience: I've had a few appointments with Jamie to work on some long running issues with my leg. High recommend, am really happy with the improvement we have made so far. Jamie has given me some specific physio work that has made a rapid improvement but also spent a lot of time coaching me on how to strengthen and care for my leg, which I really appreciate. Can see he is really invested in resolving my issues.

Fantastic experience: I cannot remember a time in my adult life where I was not seeing a Physio, Chiro or GP about some sort of issue with muscular skeletal injuries. I never found one that worked for me long term, as I would have to regularly go back - until I went to Active Bodies. I have seen both Ben's and Jamie and I rave about them. Jamie is incredible and I have recommended all my family and friends to see him too. On the odd occasion I have had to see someone different, I have still felt I was in great hands. As I also do yoga in the same building, I feel that all the staff have a strong understanding on where and maybe how I have gained issues in certain parts of my body from what I might have overstretched in class. Love Active Bodies!!! I am a lifetime patient now (sorry guys, you wont be getting rid of me)!!

Fantastic experience: Exceptional service. A very thorough assessment was taken before treatment started, and then I was given a treatment plan to follow at home.

Fantastic experience: Booking was simple. All the staff were so lovely. They helped me so much. Absolutely recommend.

Fantastic experience: Good quality physio's who know circus bodies, lovely space, and not expensive...

Fantastic experience: The Physios are honest, great communicators, knowledgeable, and respectful towards their clients. The atmosphere is Zen and friendly to all. It is not clinically pretentious. I can't recommend just one physio as ALL of them are amazing! It is clear all the staff enjoy what they do. Highly recommended!!

Fantastic experience: Great supportive hands on treatment. Really good integration of treatment options.

Fantastic experience: Friendly, knowledgable staff. Highly recommend!

Fantastic experience: Really great to deal with, helped me heal and were very helpful.

Fantastic experience: I Went for the convenient location, I still return two years later because of their expertise and positive results. I’ve seen pysios Triton and Jamie and highly recommend both. This week I experienced immediate relief from from persistent pain with dry needling and therapy with Jamie, I’m amazed by the results. Easy online booking and beautiful studio.

Fantastic experience: Amazing place , I saw Ben and he was so good at what he does and so passionate. 10/10

Fantastic experience: I’ve been seeing Rani Thomas for acupuncture to help me with pain in my leg. I walk in there limping and in a lot of pain. I walk out of there feeling normal. Rani listens to my pain issues and adapts the treatment to how I’m feeling at the session. Her gentle, serene manner makes for a calming environment. I’m feeling so much better, sleeping well and I’m not experiencing huge pain anymore. I highly recommend Rani Thomas.

Fantastic experience: A paediatrician suggested that my 9yo son has hypermobility. We were advised to get orthotics and then, after not seeing any real improvement, we decided to seek a second opinion, resulting in a raft of blood tests for my son. These tests came back as inconclusive. We were keen to have our son looked at by a physio as we suspected there were exercise- and posture-related issues. Triton looked at our son for a matter of seconds and knew what to do ... he has now been put on a raft of muscle toning routines and instructed to focus on maintaining good posture and the improvements are starting to show. Triton is also making the extra effort to work with our paediatrician to ensure that the care our son is provided is holistic and joined-up. I could not recommend Triton and Active Bodies more highly, to the point where, when I recently had a Grade 2 medial ligament strain, I changed physio’s and went to see Amanda at Active Bodies. The personalised service and level of professionalism that I have received is super impressive! I now consider Active Bodies as ‘my physio’ and a core component of my approach to maintaining a healthy body and mind. PS the dry needling for my quad muscles, that were over-worked within a restricted range of movement in trying to protect my knee injury, has been revelationary!

Fantastic experience: Was experiencing calf problems before Christmas and was advised to come and see ben and never looked back. And the crew here are awesome!! Highly recommend.

Fantastic experience: Fantastic and very skilled team - even handled my fear of needles! Can't speak highly enough of Ben, Triton, Amanda and Jamie - definitely recommend to anyone with any body niggles in Adelaide.

Fantastic experience: I saw Ben at Active Bodies Physiotherapy and Health, and was impressed by the professionalism and focus in diagnosing and treating a particular injury I had. Ben didn't try to sell me more services or keep me coming back, but just dealt with the issue until we were happy with the results. Would recommend these guys and will use them again when needed.

Fantastic experience: Ben helped me get back on my bike after an injury. Explained the cause and gave me a roadmap to follow to get back on the mountain and running again. Very clear and effective. Also a great space.

Fantastic experience: I’ve been seeing physios here for years! I’ve tried many of them for different injuries and questions. They have all been incredible, professional and friendly and the space is wonderful to visit! Can not recommend highly enough!!

Fantastic experience: Amanda treated my sprained elbow over several appointments. She was thorough, professional, and suggested helpful exercises that resulted in noticeable improvement between each visit (compared to the 3 months of rest I tried first, with no improvement). I am so thankful to Amanda for fixing me up, so I can be happily back on the wall, on the mat and on the board pain-free!

Fantastic experience: Easily the best physio! Great stuff!

Fantastic experience: Friendly staff, Amanda is a great physio

Fantastic experience: One of the best physio’s in the country. I cannot recommend Triton and the team highly enough. I saw Ben on my most recent trip to Adelaide and he was excellent at providing hands on therapy as well as detailed exercises to aid my recover on a recent injury.

Fantastic experience: Recently I saw Ben whilst performing at the Adelaide Fringe, I had ongoing issues with pain in my forearms which impacted my performance on aerial apparatus. I had seen a sports doctor in Melbourne but to little/ no improvement. From the outset, Ben's hugely practical approach to identifying the problem was to a level of detail I hadn't encountered from other professionals. He conducted a number of tests and questions, and then subsequent tests from my responses which gained a much more accurate diagnosis I had previously received. For me I would recommend Ben mainly for his understanding of how varied lifestyles can be and that for some people, particularly those with highly physical jobs, taking an extended period of 'rest' or 'time off' simply isn't an option. Instead he works around your lifestyle to find the best solutions, both short and long term. To that end we found exercises during Fringe that prevented my injury from worsening and managed my pain while doing 6+ acrobatic shows a week for the month. I strongly believe that my performances were sustained to the best of my ability due to the care I received from Ben. As well as his clearly extensive knowledge of the body, Ben was excellent at being extremely specific in his suggestions and instructions, explaining the more complex scientific and physiological stuff, having no problem answering my endless questions about recovery time etc. and also just checking in that you as a patient and person were happy with how things were going. His knowledge and professional manner while being very open and approachable are a hugely reassuring quality that I think is invaluable when injury recovery can be so demoralising and daunting. The exercises and suggestions he gave me to continue since leaving Adelaide have brought my pain to the lowest it's been in 6 months. He also does some awesome needling which I would highly recommend. The guy's a bloody legend.

Fantastic experience: Excellent, friendly, professional service. Great treatment plan and support. Thoroughly recommend!

Fantastic experience: I have foot pain and was recommended by a friend to see Triton at Active Bodies Physiotherapy. He is just awesome, know exactly what is wrong with my foot and good at explaining things. He doesn't just do the treatment without explaining, he make sure I understand the reason behind what he is doing and how I can improve it. My foot is on the way of recovery and feeling better each time. Highly recommended!!!

Fantastic experience: A professional and friendly Physio service. My experience was very positive and empowering.

Fantastic experience: Excellent team of talented, professional physios. Jamie did dry needling on me (what an experience!) and I had excellent results with his personalised plan. Super friendly team within an awesome sanctuary shared with Power Living Yoga. Definitely recommend their services.

Fantastic experience: These guys rock! Not over priced, great relaxed environment, easy to get to in city (watch out for parking). Good listeners. Impressed by being able to try out stretches in their own gym with Triton. My partner and I have gone to Triton well before this new business. Support them!

Fantastic experience: Ben has been treating my wrist/thumb/hand and has been amazing so far! Very caring, very knowledgeable and eager to get my hand back to it's full potential. Thanks Ben!

Fantastic experience: Bronny is a brilliant physio. She is in tune with my body and most importantly, she takes a hands on and multifaceted approach at every session. I wouldn't function without her

Fantastic experience: I was walking upstairs to Power Living Yoga when Triton heard the crunch in my knee and suggested an appointment at Active Bodies. Glad he did. Bronny has given me excellent, practical advice. Between Active Bodies and Power Living Yoga, there are great things happening on Level 1, 60 Halifax Street.

Fantastic experience: Kim has been wonderful in helping me return to work and improve my back pain. Would highly recommend her and Active Bodies.

Fantastic experience: At Active bodies I have deepened my understanding of myself, including my body, and the simple but real causes of the problems I've had with my ankles, back and neck. After the first session I could already feel that I was doing something very good for myself by making the time to understand myself and my body this way, and after two sessions I have enjoyable and easy-to-do practical solutions. Highly recommend.

Fantastic experience: pulled my back out...rang active bodies...they fitted me in the next morning....Dan was amazing...1/2hr later and my back felt 100% on when I arrived....off to my contortionists convention now!!!!

Fantastic experience: Amazing place with great staff. Had physio with Ben and really sorted out my issues. Would highly recommend.

Fantastic experience: I have been going to Active Bodies for a while now but first time at new premises at Halifax street today. Beautiful surroundings with friendly service from reception through to physio treating you. Wholistic health at its best. Thank you for making me laugh and feel better too.

Fantastic experience: Top notch service. I am a performing acrobat suffering from recurring shoulder problems but after a few treatments from Dan, my body feels in tip-top shape. Highly recommend this place

Fantastic experience: One of the best physio’s in the country. I cannot recommend Triton and the team highly enough. I saw Ben on my most recent trip to Adelaide and he was excellent at providing hands on therapy as well as detailed exercises to aid my recover on a recent injury.

Fantastic experience: Active bodies have a great team who always get me back on track. Acupuncture with Rani is something one can't live without! Thanks for always being the best guys!

Fantastic experience: Awesome staff, readily available help and treatment which was tailored my life and movement diet. If you need a great physio team this is the place!

Fantastic experience: As a travelling acrobat I’m always happy to come to Adelaide because I know I’m going to be looked after by some seriously world class physios!!

Fantastic experience: One of the best Physio teams in Australia. As a full-time acrobat my body is my livelihood and with Active Bodies i know i'm getting well considered effective treatment that usually has me leaving the appointment with noticeable mental and physical relief. Great service, great approach and affordable. Can not recommend these guys enough!

Fantastic experience: Just saw Natalie - amazing! Feeling a lot better.

Fantastic experience: Beautiful space, friendly and amazing physios, a golden gem within the city!

Fantastic experience: Great business! Friendly service and excellent physios.

Fantastic experience: Excellent service and excellent advice. Will be back for sure.

Fantastic experience: Service with a smile but what what matters most, what they do works. Experience, experience, experience, and up to date knowledge!