Kieser Hobart
Information about Kieser Hobart
Opening hours
- Monday: 6:30 AM – 7:00 PM
- Tuesday: 6:30 AM – 7:00 PM
- Wednesday: 6:30 AM – 7:00 PM
- Thursday: 6:30 AM – 7:00 PM
- Friday: 6:30 AM – 6:00 PM
- Saturday: 7:00 AM – 1:00 PM
- Sunday: Closed
Located at 110 Argyle Street, this clinic offers a variety of services to help you achieve your objectives, as well as targeted strength training to help reduce pain and build strength for the long term.
Our approach is based on the idea of being proactive and starting rehabilitation early to strengthen muscles that have been weakened by pain or injury. Our team of physiotherapists use their clinical skills and knowledge to identify and strengthen these weakened muscles.
At Kieser, customers begin their experience with an initial consultation with one of our Physiotherapists or Exercise Physiologists. This appointment will create a comprehensive plan to reduce any discomfort and start the rehabilitation process. Our Physiotherapists treat a variety of conditions in our centers, including spinal issues, pre/post surgery, peripheral injuries/pain, and scoliosis. Regardless of the source, pain restricts muscle activity, so our team is ready to help.
If you are looking for help with exercise and physical activity for health and fitness, an Accredited Exercise Physiologist is the best option. They have completed a minimum four-year university degree and are recognized by ESSA (Exercise and Sports Science Australia) as allied health professionals. In some cases, they may even have a Master's Degree. These experts specialize in creating exercise and physical activity plans to help prevent or manage a particular condition, improve overall health and fitness, or modify an existing physical activity program.
Exercise specialists provide personalized exercise-based treatment for a range of medical issues, including obesity, diabetes, hypertension, high cholesterol, arthritis, osteoporosis, chronic pain and fatigue, falls and balance, and more. These conditions involve cardiovascular, metabolic, pulmonary, neurological, psychological, and musculoskeletal issues.
To ensure you get the most out of your training, you will be monitored every 20 sessions to ensure that the weights and machines are set up correctly and that you are exercising with the appropriate intensity. Our Exercise Scientists are always available to answer any queries you may have in between.
Do you know how much strength your muscles have? In addition to your weight, blood pressure, and cholesterol level, are you aware of any other health-related measurements?
At Kieser Hobart, we prioritize functional improvement regardless of one's goals, age, or physical condition. Our facility is not like a typical gym; we strive to create a clean, bright, and uncluttered environment without any distractions so that our clients can focus solely on strength training and rehabilitation. We want our Hobart strength & conditioning centre to be a non-threatening place where people of all physical abilities feel welcome, so there are no loud noises, no mirrors, and no other distractions.
At Kieser Hobart, we understand that strengthening your body can have positive effects on leading an active, comfortable, and healthy life. We customize our strength and conditioning programs to each individual client, taking into consideration their personal objectives and requirements. Whether it's to prepare for the physical demands of daily life, build muscle for sports, or just stay strong and free of pain, we have a program for you.
Exercising regularly is the foundation of physiotherapy at Kieser Hobart. Pain can stop muscles from working, no matter the cause, so our Hobart Physiotherapists offer treatment for a variety of physical problems in our fitness and rehabilitation centers, such as spinal problems, pre- and post-operative care, injuries and pain in peripheral areas (shoulders, knees, hips, ankles, etc.), scoliosis, and more.
At Kieser Hobart, we are dedicated to helping people of all ages and abilities improve their physical functioning. We begin the process with a consultation with either a Physiotherapist or Exercise Physiologist, who will create a personalized plan to reduce any muscle and joint pain and begin the reconditioning process. After this, our Hobart Exercise Scientists will develop an individualized exercise program.
Kieser Hobart is located at the corner of Argyle Street and Brisbane Street. Customers can park for free in designated spots underneath the building, which can be accessed from Brisbane Street. Additionally, there are parking meters on both Argyle and Brisbane Streets.
For your initial assessment, it is recommended that you wear comfortable clothing. You won't need to do any strenuous exercise during this appointment, but you may be asked to do some stretching. Make sure you have on closed-toe shoes and please avoid wearing denim pants or tank tops in the Kieser clinic for the benefit of other clients. If you need to change or store anything during your session, we have change rooms at Kieser Hobart with free lockers.
Kieser Hobart welcomes referrals from General Practitioners, WorkSafe, MAIB, NDIS, and the Department of Veterans' Affairs for Chronic Disease Management Plans.
Please bring any X-rays or scans that are related to your treatment. We accept private health insurance payments for all Physiotherapy appointments, so please bring your private health insurance card as the full amount will need to be paid at the end of the session.
Services and Treatments
Kieser Hobart: Reviews
Positive experience: The machines and the theory behind them are great. The physiotherapists are good. Some have better people skills than others. The exercise scientists are also good with some more outgoing than others. With the number of members, the most popular machines need to be doubled. The downside for me is the parking situation. Staff are taking spots which could be used by paying members.
Thank you for your review, Trish. We will pass this feedback on to our clinic leader.
Fantastic experience: Great for bodily repairs. The staff are fantastic.
Thank you for your lovely review Peter. We are so glad you are having a great experience with our team. Please keep us updated as you continue on your strength training journey at Kieser Hobart!
Fantastic experience: A gym but not really. Since moving to hobart I have been attending Kieser gym and would absolutely recommend anyone to go there. More than a gym, it feels like a community, where all the staff know your name and fitness goals. Strength training without any added drama. No music, no mirrors, no free weights, no one filming themselves on their phone. Just a plain physio gym with great rapport and excellent results.
Thank you for taking the time to review us Chloe. We really appreciate your lovely feedback. We are glad you are having a nice experience with the Kieser Hobart team. Please keep us updated as you continue on your strength training journey!
Fantastic experience: I hadn't heard of Kieser until my GP referred me there with a care plan to see an exercise physiologist. I thought I would just be having 5 sessions at Kieser, but they want you to sign up. I wasn't mentally prepared but agreed to sign up for 12 weeks. The cost to use the gym is $60/week. You get access to the exercise scientists, who are all lovely and know their stuff. How you work out - single set repetitions - feels efficient, you get in and out of there in about 40 minutes or so. The place is clean and not a normal gym vibe at all, no mirrors, no music. It has more of a rehab vibe. You can usually get a park underneath in their free parking area, but at peak times it can be tricky. I have enjoyed my time at Kieser and would keep going if it was less expensive. Thank you to all staff for making me feel welcome.
Thank you for taking the time to review us Emma. We are grateful for your feedback. Please keep us updated as you continue on your strength training journey!
Positive experience: Kieser offers a variety of strength training machines with a handy self-guided App. From my own personal experience, Kieser physio is done differently here and is merely an assessment. The Kieser physiotherapist selects the correct machines and program set up to manage your injury. I receive soft tissue massage physio elsewhere. You can easily retain your current external physiotherapist if you wish. A strong commitment to the program is necessary but results are not immediate even after extensive time. I am not there just yet with my strength results, but I keep at it. Harry, Sarah and Riz are always courteous and professional.
Thank you for taking the time to review us Roz. We are grateful for your feedback. We are glad to hear that you will continue to train and would love to be kept updated with your progress!
Fantastic experience: Fabulous service it’s very much appreciated
Thanks for your lovely review Jane. We are so glad you are having a positive experience in Kieser Hobart. Please keep us updated as you continue on your strength training journey!
Fantastic experience: Very positive experience with the staff and the machines. Helped me a lot. Highly recommended.
Thank you for your lovely review Rajib. We are so glad to hear that you are having an enjoyable experience with our machines and the Kieser Hobart team. Keep us updated with your progress!
Fantastic experience: This place continues to offer fantastic service and training
Thanks for your lovely review Darren. We are so glad to hear that you are having a great experience with our team! Keep us updated with your progress!
Positive experience: Great staff and equipment, focussed attention on achieving desired outcomes
Thank you for your lovely review Steven. We are so glad to hear that you are experiencing great results with our team! Keep us updated with your progress.
Fantastic experience: I cannot speak more highly about my experience at Kieser. The combination of personalised training, the friendliness and genuine interest of the staff and the equipment/app, all combine to make a positive experience that you can both feel and see is making a difference. If you are thinking about strength training, think no more, come in and see it all in action.
Thank you for your lovely review Caroline. We are so glad you are having an enjoyable experience with our clinic and team. Keep us updated with your progress!
Fantastic experience: This month marks one full year of training twice-weekly at Kieser, Hobart. I am so pleased with the results and the friendships I've made! Over these past 12 months I've well and truly got on top of some long-term injuries (knee and lower leg). I feel much stronger all round. This is most noticeable when running and going up/down stairs. The staff are the best! They are accepting of anyone who comes through the door. This is can be seen from the wide variety clients each time I go in. I'm looking forward to another year and the progress I can make.
Thank you for your lovely review Dan. We are so glad you are having such a great experience with your program and our team. Keep us updated with your progress!
Fantastic experience: Amazing professional friendly staff who really care about their clients and the clients results. 10 out of 10 for Miles Moore who is a credit to Kieser.
Thank you for your lovely review Melissa. We are so glad you are having a great experience in our clinic and with our amazing Exercise Physiologist Myles. Keep us updated with your progress!
Fantastic experience: A massive thank you to the KIESER GYM for looking after my clients in such a professional and friendly manner. Everybody that I referred has to you greatly benefited from this experience, so thank you Peter Sharpe
Thank you so much Peter for your feedback. We are glad you are enjoying your experience with our team.
Fantastic experience: This is next level care, feeling embraced by the Kieser family - early stages for me, however this is very different to anything I have ever experienced before. The exercise machines are very focussed on strengthening your weaknesses and the whole team are very professional and experienced.
Thank you so much Kimberley for your feedback. We are glad you are enjoying your experience. Keep us updated with your progress.
Fantastic experience: I've been pretty blown away by the level of personalised care, the friendliness AND the results I have been achieving in my short time a Kieser. My initial goal was to finally deal with my shoulder and lower back pain, but as that has so rapidly improved my goals have moved on to increased enjoyment and performance in my physical pursuits: Open water swimming, running and rollerblading. I am also finding myself so much more up for engaging in fun outdoor activities with my family. I am very thankful to the staff at Kieser Hobart for being so supportive, welcoming and encouraging.
Fantastic experience: Kieser has been a game changer for me! I can positively see and feel the changes after 6 weeks and I am keen to commit to continuing my strength training as long as possible. The team at Hobart are professional, personable, friendly and encouraging. They really are a great team making it a real joy to attend.
Fantastic experience: Awesome customer service and next level facilities!
Fantastic experience: Great team focused on helping you achieve your goals.
Fantastic experience: An excellent friendly, professional staff ensuring a welcome and willingness to assist all, especially me, being a senior and unfamiliar with Gyms. Thank you all.
Fantastic experience: I have found the personnel at Keiser to have an interest both personally and professionally in their clients. They take time to explain the purpose and workings of the equipment and are encouraging of effort made to reach targets that are set. I look forward to my sessions each week.
Fantastic experience: All the staff are friendly, attentive and committed. I feel well looked after
Fantastic experience: I am not a client here, but was interested in finding out more about the machines and methodology used by Keiser. The receptionist, Ruby, was incredibly accommodating and friendly, and my extended interaction with Jed was exceptional. Jed's knowledge of exercise science is incredibly broad, as well as his knowledge of the Keiser brand, able to explain not only how, but also the reasons why the HIT methodology is followed here. Based on my interactions with Ruby and Jed, I would have no qualms in recommending this gym to anyone who is suffering from ill physical health. A brilliant experience, I am glad I made the time to visit. Thankyou again to the staff who took the time to talk with me and help answer my questions. Andrew
Fantastic experience: The most awesome physio experience that I have ever had. The staff and facilities are top notch.
Fantastic experience: I joined Kieser after being diagnosed with severe osteoarthritis in my knee. My health fund St Lukes offer a 14-week program designed to prolong the need for surgery. Prior to starting the pain was severe, and intolerable. Working with Darcey, Cameron, Harry and Emily I have been introduced to an exercise program which has greatly improved not only the pain and mobility, but also my mental health outlook and weight loss. I'm more motivated, sleeping better, have increased energy and the reduced pain is everything I could hope for. All who work there, not just those I'm working closely with, have been extremely supportive, always check in and seem interested in my progress. Definitely a massive improvement and learning experience, in so far, a relatively short space of time.
Fantastic experience: Used to go to gym regularly for many years but got to the stage that I couldn't face it anymore. Recently moved to Hobart and I thought I'd give this place a go and I'm really glad I did. Great setup with knowledgeable, friendly physios and trainers with at least four years of training. I also like that it's a totally mixed bunch of clients, including those with health conditions and impairments. Only started in July but I'm still pleased to go, plus I think it's affordable and it doesn't take too long out of my day. Happy to say if you're thinking about it, give it a go!
Fantastic experience:
Fantastic experience: Early days but starting to feel a lot better mobility wise. Alex is the man, but all are super friendly. Open times are a bit random but apart from that, awesome.
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