Western Sydney Physio

4/36 Woodriff St, 2750, Penrith

Western Sydney Physiotherapy and Allied Health is your go-to center for all your physiotherapy needs in the Nepean area. Located in Penrith, we provide a wide array of services, including physiotherapy, sports physiotherapy, sports massage, and exercise physiology. Our qualified professionals are dedicated to offering patient-centered, tailored care to help you regain your well-being.

At our center, every patient receives individualized treatment, and we offer private consulting rooms and a fully equipped gym space, ensuring that each session is designed to meet your specific needs. Additionally, we have flexible hours from Monday to Friday, with after-hours appointments available upon request.

If you're dealing with sports injuries, back problems, or seeking post-surgical rehabilitation, feel free to visit Western Sydney Physio. We invite you to contact us to schedule your first consultation. We are here to help you get back to doing what you love.

Opening hours

  • sunday: (closed)
  • monday: (closed)
  • tuesday: 8:30-17:30
  • wednesday: 10h-18h
  • thursday: 9h-18h
  • friday: 8:30-17:30
  • saturday: (closed)

Photos of Western Sydney Physio

Western Sydney Physio

Our comment from PhysioFinder.net about Western Sydney Physio:

A Commitment to Personalized Recovery

Western Sydney Physio has established itself as a trusted destination for patients seeking effective relief from both acute injuries and chronic conditions. The clinic is widely recognized for its patient-centered approach, where physiotherapists take the time to listen to individual concerns and develop tailored treatment plans. Whether dealing with a complex spinal issue or a simple muscle strain, the team prioritizes thorough examinations and clear communication, ensuring that every patient understands their condition and the path to recovery. Many patients highlight the genuine care and professionalism displayed by the staff, noting that they feel comfortable and well-supported throughout their journey.

Expertise in Musculoskeletal and Sports Rehabilitation

The clinic’s physiotherapists are highly praised for their clinical knowledge and ability to address a wide spectrum of physical challenges. Patients frequently commend the team for their success in treating back and neck pain, sciatica, and joint injuries. Beyond general pain management, the specialists demonstrate strong expertise in sports rehabilitation, helping athletes and active individuals return to their hobbies and training routines safely. From recovering from fractures to managing tennis elbow and plantar fasciitis, the therapists combine manual therapy with targeted exercises to restore function and prevent future issues. The ability to identify underlying causes, such as distinguishing between nerve pinching and structural problems, is a recurring theme in patient feedback.

The Power of Therapeutic Exercise and Education

A standout feature of the care at Western Sydney Physio is the emphasis on education and active recovery. The therapists do not merely treat symptoms; they empower patients with the tools to manage their health independently. Through prescribed home exercises and lifestyle adjustments, patients are guided to strengthen their bodies and improve posture. Many reviews mention the instant relief and gradual improvement experienced after just a few sessions, often attributing long-term success to the consistency of these exercises. The staff’s dedication to explaining the "why" behind each movement helps patients build confidence and take an active role in their healing process.

Supportive Environment and Comprehensive Care

From the moment visitors arrive, they are greeted by a welcoming and efficient reception team that sets a positive tone for the experience. The clinic’s environment is described as friendly, accessible, and conducive to healing. In addition to physiotherapy, the center offers allied health services, including exercise physiology, providing a holistic approach to wellness. Patients appreciate the continuity of care, noting that therapists often follow up between appointments to monitor progress and adjust programs as needed. This attentive follow-up, combined with the use of expert knowledge to refer patients to other specialists when necessary, underscores the clinic’s commitment to comprehensive and safe patient care.

Services and Treatments

Sports physiotherapy

Western Sydney Physio: Reviews

5/5 (58 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

5,0 out of 5 from 58 reviews

Jeff Brislane Published on Google

Fantastic experience: After decades of poor neck posture primarily from my my tech based work i had bulging discs and constant pain in my neck. Then I had a very bad flare up after a minor incident and i ended up in extreme pain in my neck and my thoracic spine along with regular painful headaches. I came to Helen and the team at Western Sydney Physio on Lethbridge St based on the reviews alone and for several weekly treatments Helen worked on my neck and prescribed me with specific exercises to do at home. On my first visit my pain was easily 8/10 and i had very limited lateral movement in my neck. After my 6th and final visit i walked away 95% pain free with full movement in my neck, no headaches and my thoracic spine pain was completely gone. To be completely transparent i had to make major changes in my workspace and in my life routine during the treatments and i also had to do the prescribed exercises and work on improving my posture between visits and I also had some relapses after over doing things. But Helen knew exactly how to treat my neck to relieve the pain and discomfort and she had exactly the right advice for me to take away and work on it myself, her amazing work on my neck enabled me to slowly start healing and i would always go away from an appointment with less pain and more movement than i had when i arrived. I cannot recommend Helen highly enough if you have chronic or acute neck pain or a neck injury.

Annie Connellan Published on Google

Fantastic experience: Physiotherapist Helen was amazing, guiding me through a long recovery back to better health. Very knowledgeable with a great demeanour. Highly recommend her services.

Susan Mew Published on Google

Fantastic experience: The people at western Sydney physiotherapy was awesome i broke my ankle in 3 places and if wasn't for everyone there I probably would have struggled trying to get on my feet they were very helpful and kind and respectful to what I needed i would recommend them to anyone who needs help a big thank you to everyone who works there

Patricia Edwards Published on Google

Fantastic experience: I attended the Western Sydney Physiotherapy & Allied Health at Penrith, I was referred to them by my GP. I presented with back, leg and quad pain. I was taking regular analgesia daily, as prescribed by my GP, to enable me to manage my pain. I was very fortunate to be referred to Helen as my Physiotherapist. Helen is a very professional, experienced clinician, over a period of four weeks Helen developed a program of the exercises at each appointment and provided the education I needed to do the exercises at home to facilitate my recovery. I built up a trusting relationship with Helen. Helen's ability to connect with her patients and provide patient-centered care is exceptional. I am now discharged from her services and I am free of my pain. Thank you Helen for your professional care an clinical knowledge.

Sherine Published on Google

Fantastic experience: My experience with Western Sydney Physio has been excellent. I was treated for whiplash injuries following a car accident and Helen's care and exercises really helped me through. She is so kind, thorough and very professional in her approach. I am now pain free thanks to Helen's skills and expertise. Madeleine at the front desk also needs a mention as she is always so lovely to talk to and very efficient.

Kelly Smith Published on Google

Fantastic experience: Helen was excellent. Helped me through an ankle injury. Good at listening to the concerns about the injury and providing advice and guidance to build back up strength and confidence.

Anne Christian Published on Google

Fantastic experience: Helen is a wonderful physiotherapist. I wish I was able to continue the sessions. I recommend Helen highly Anne Kingswood

Nasrin bagheri Published on Google

Fantastic experience: I had a great experience at this physiotherapy clinic. The physiotherapist was very professional, friendly, and listened to my concerns. The treatment really helped improve my back and neck pain. I truly appreciate the care and highly recommend this clinic.

Sunshine Published on Google

Fantastic experience: I would love to say a special thank you to HELEN that helped me with my back pain that was lingering for months. i went in with so much pain and from the first session i felt instant relief. i cant thank her enough. she was so gental yet focused enough to know exactly where to put pressure. Thank u HELEN for making me feel alive again. i hope to see you sometime around but not at the clinic hahaa..

Melissa Byrnes Published on Google

Fantastic experience: All of the Allied health professionals and receptionist that work at Western Sydney Physio have succeed my expectations. Lisa is one of the best physiotherapist I've ever seen. She is knowledgeable, caring, compassionate and makes you feel comfortable throughout the duration of your consultation. Matt is an amazing exercise physiologist. He is understanding, compassionate and provides a self centred approach to each client. Madeline is a great receptionist and first face of the centre. She is welcoming, bubbly and loves to have a chat. Mark is another amazing Physiotherapist and provides extensive knowledge to questions and listens to your concerns. No matter which staff member you deal with at the centre they make you feel comfortable and welcome. I'd never choose anywhere else for myself or my family. Thank you to you all.

Brent Fox Published on Google

Fantastic experience: Great physio, lovely people. Highly recommended.

Amritpal Kaur Published on Google

Fantastic experience: It was very good experience with Helen here. I was suffering from chronic pain in wrist, carpel tunnel and tennis elbow. Helen is kind and professional. My arm and hand feel so much better now. Thanks to Helen who did good job in physio sessions. I highly recommend her.

Sabahat Andac Published on Google

Fantastic experience: I saw Mark after long suffering from sciatica pain it was miracle after 1st visit thanks to him thanks the whole team I can continue my life

Liz Algie Published on Google

Fantastic experience: Just wanted to say thankyou to Lisa for helping me with my hip and recognising that I neede more then physio. She advised me to get an MRI which resulting in identifying that I had Osteoarthritis in my hip. She then suggested an amazing doctor which I would never of known about if it wasnt for Lisa. I am now 3 weeks post hip replacement and I am astounded at the movement and how the wound has already healed. Thankyou again Lisa for your recommendation and identification of my real issue.

Bradley Varlow Published on Google

Fantastic experience: Excellent service and the Physio done excellent job on my shoulders.

Patricia ONeill Published on Google

Fantastic experience: OMG these people are awesome. I spent a whole day in hospital with constant back pain to be told they couldn’t work out what was wrong and to go home to my GP. Spent 30 minutes at Western Sydney Physio and I currently have no back pain at all. I can even walk up the stairs without pain.

Dianne Merkas Published on Google

Fantastic experience: I am so happy to have found Western Sydney Physio. I've had a few different physio needs over the last couple of years and am grateful to both Mark and Helen who've helped reduce my pain and improve my quality of living by showing me exercises which have truly changed my life. Most recently I have been seeing Helen for plantar fasciitis and her care, perseverance and determination to improve my symptoms has been phenomenal. Helen followed up her care with phone calls and texts to check on my progress and to determine if my exercises needed adjusting. I highly recommend anyone with chronic pain seek physiotherapy as the exercises really do work and they're not hard to incorporate into your day. I cannot speak highly enough of Helen and Mark who are absolute professionals and legends in my book! Thank you to the entire team, including the lovely receptionist who was also always so helpful and kind.

Sue Baggott Published on Google

Fantastic experience: Lovely staff. Very considerate to what your needs require. Group class by Matt is very enjoyable.

Derya A Published on Google

Fantastic experience: Highly recommend Western Sydney Physio, the care and the commitment the team have at the clinic is remarkable. A special thank you to Helen who has been a great help to me in figuring out my concerns. Thank you :)

Conor Marshall Published on Google

Fantastic experience: Helen is Absoltuely amazing he attention and care towards patients is unmatched, over 3 weeks I went from a pinched nerve causing large amount of pain and now nothing but pain free easy going movement I highly recommend this business! Thankyou again for the help!

Rhonda Ross Published on Google

Fantastic experience: Highly recommend this place lots of parking across the road. Mark the Physio is very nice and cares about his clients and makes them feel comfortable. The receptionist is also lovely and polite.

Leigh Nelson Published on Google

Fantastic experience: After a being hit by a car while cycling, i attended this physio clinic. The staff here are amazing. I was taken care of by Helen, her skill, dedication and very caring nature were brilliant. Every step of the way was careful planned, thought through and delivered with expert knowledge and care. Treatments & exercises were tailored to my specific injuries & needs. A big part also was how intently Helen listened to what i needed to say and felt and always had the answers needed to help remedy any issues. I VERY highly recommend Western Sydney Physiotherapy. 5 star treatment.

Kim Published on Google

Fantastic experience: Helen is extremely genuine and you will be looked after in her hands. After her examination, she picked up that I had a Fracture when previous practitioners had ruled it out. I was then able to get my injury treated correctly by Helen. Appreciate how thorough she was and how this contributed to my injury healing quicker. Thank you Helen!

Kerry Kay Published on Google

Fantastic experience: Mark is so friendly and professional

Jenni Mcdonald Published on Google

Fantastic experience: Easy parking great staff very happy

Shane Harding Published on Google

Fantastic experience: I have received the care that I needed. The 2 physiotherapists that I've seen seem knowledgeable and cater to my needs.

Jeanalyn Labiaga Published on Google

Fantastic experience: Mark is a very very good therapist..I had a back pain fora very long time but after i went to the clinic All my back pains are gone and after the session i had a very light feeling in my back it feels soo good...Mark is very gentle and a funny person as well. I really recommend mark. He has a good personality as well.

Sharleene Taylor Published on Google

Fantastic experience: excellent professional service always on time

Moses Rodriguez Published on Google

Fantastic experience: Been to many Physio's for this ongoing killer back pain for years and none of them seemed to work. I decided to try this place, I was assigned to Mark and to my surprise my back pain started to lessen. he was such a helpful and delightful person. Highly recommend Mark and his services.

Aliza Salvador Published on Google

Fantastic experience: I’ve seen so many physios about my back pain and Mark was the only one who was able to figure out what was wrong with it. Thank you, Mark, for being so professional and knowledgeable!

John Masangkay Published on Google

Fantastic experience: I decided to try Western Sydney Physiotherapy as a recommendation from one of my friends for back pain that I've been experiencing lately. I was assigned to Mark, who has helped a great deal with my back pain! He performed massage and provided exercises to do, while also explaining the purpose of why we are doing each of these movements. Can definitely see the improvements, highly recommend!

Shelly ***** Published on Google

Fantastic experience: Im a nurse had a terrible elbow fracture which needed surgery and pins and had a pretty high risk of not getting full mobility back in the joint. Being's my right arm this would of not only effect my career but my passion as a horse rider aswell. Lisa and Mat both went above and beyond to get full range back in my elbow and Im literally over the moon to say Im back to full duties at work and riding my horses again. Ive shocked a few of the physio at the hospital with how good my range of motion is and I have these guys to thank. Wonderful professionals reasonably price with a great deal of knowledge and expertise. I couldn't recommend them more

Kerrie Pieper Published on Google

Fantastic experience: Lisa is awesome

Em C Published on Google

Fantastic experience: Lisa has helped me for the last 2 years with my injuries. No other physio I’d rather see. Definitely knows her stuff and has helped me strengthen my body.

Jericka Burog Published on Google

Fantastic experience: I had such a great experience with Western Sydney Physio and Allied Health! Mark was so helpful and knowledgeable in regards to my tennis elbow. He made me feel so comfortable and I would definitely go back to him!

Western Sydney Physio
Western Sydney Physio

Hi Jericka, thank you for a great review. We're very glad your elbow is doing much better!

Carla Espadilla Published on Google

Fantastic experience: Friendly amazing physio that goes above and Beyondce. Feeling so much better.

Western Sydney Physio
Western Sydney Physio

Hi Carla, thank you for your great review.

Aristotle Villanueva Published on Google

Fantastic experience: Mark has done a great job in rehabilitating my wrist. Highly recommend him ⭐️

Western Sydney Physio
Western Sydney Physio

Hi Aris, thank you for your feedback. We're glad your wrist is all better!

SOCHEATA CHHOY Published on Google

Fantastic experience: I started seeing Mark for a back injury 2 years ago and now refuse to see anyone else. Mark is super knowledgeable and passionate about his job. He is extremely attentive during consults/appointments and will often follow up in between treatment to make sure I’m doing my stretches and feeling okay. Such an asset to the clinic!

Western Sydney Physio
Western Sydney Physio

Hi Socheata, thank you for your great review. We're glad that Mark has been able to help you!

Jericho Dela Cruz Published on Google

Fantastic experience: Mark has been a very good and knowledgeable physio. He helped me with my injury and I’m back to playing sport with no injury.

Western Sydney Physio
Western Sydney Physio

Thanks Jericho for your feedback. We're glad you're back to playing sport pain free again!

Lynecee Mae Purificacion Published on Google

Fantastic experience: I’ve have had such a good experience here with Mark, highly recommend! He is so helpful and considerate and always makes sure I understand everything. His service is amazing, no one else I’d rather go to than Mark!

Western Sydney Physio
Western Sydney Physio

Hi Lynecee, we're happy that you've had a good experience with us. Thanks for your great feedback!

Zecaina Estacio Published on Google

Fantastic experience: Such a great clinic. Mark helped me with my back pain. He’s very knowledgeable and explained everything super clearly. You can tell he’s very passionate about what he does and has a genuine concern about your well-being. I’m back at the gym and training with zero issues. The receptionist is also friendly and welcoming. Overall a very professional clinic. Highly recommend!

Western Sydney Physio
Western Sydney Physio

Thanks Zee for your great review. We're glad Mark has been able to help you!

Mick Harrison Published on Google

Fantastic experience: I've visited a few physio's over the years, and I feel Mark is the best so far. He listens, knows what he is doing, and gives sound advice and exercises.

Western Sydney Physio
Western Sydney Physio

Hi Mick, thank you for your great review. We're glad Mark and Lisa have been able to help you!

AK Published on Google

Fantastic experience: Lisa is hands down the best physiotherapist in the area. Her knowledge, advice and service is amazing. Cannot thank her enough for her efforts and pointing me in the right direction to other specialists for faster recovery. All the staff are lovely and happy to assist.

Matt Richardson Published on Google

Fantastic experience: Great service and knowledgeable.

Yannick Pineda Published on Google

Fantastic experience: Highly recommend Mark who assisted me with a knee injury that restricted me from training at the gym. Mark is very knowledgeable and friendly who provided 5 star customer service! Proud to say I’m now training pain free at the gym thanks to Mark! Legend!

Joubert Guanzon Published on Google

Fantastic experience: I recommend seeing Mark if you need a great physiotherapist. He treated my shoulder and after one session I was able to return to basketball and training at the gym. He is very knowledgeable and helped me understand how I got my injury and showed me useful exercises to prevent injuring my shoulder again

Jess Cunningham Published on Google

Fantastic experience: Mark has been amazing in assisting my recovery after weekly training sessions. I couldn’t recommend another physio enough! If you are wanting a professional to assist your injury, maintenance or advice - Mark is your man!

Kevin Sim Published on Google

Fantastic experience: Booked in an appointment and saw Mark, service was fantastic! Helped relieve my back pain and gave pointers on how to prevent and strengthen my back and other joints. Very professional, friendly and accommodating.

Caleb K Published on Google

Fantastic experience: Lisa was great at consulting my injuries and then Matt did an awesome job helping me recover. Both extremely friendly and professional. Great physiotherapist and exercise physiologist. Impressed with their business model. Highly recommend to all.

Rose F Published on Google

Fantastic experience: Great experience since I walked in the door. Reception was wonderfully friendly and made me feel comfortable. Lisa has been helping me with headaches caused by neck problems and the progress has been awesome.

Reynaldo Tirados Published on Google

Fantastic experience: Physiotherapy good

Mark Wells Published on Google

Fantastic experience: Great people and great service.

Daniel M Published on Google

Fantastic experience: Great team very knowledgeable and easy to talk to! Made a massive improvement on my injury in a couple sessions!

Philip M Published on Google

Fantastic experience: Lisa has been assisting me with an ongoing injury and I could not be more pleased with the progress made in rehabilitation in such a short period of time. Unlike other practices, I like that you get the full attention of the professionals here, rather than being seen with one or even two other clients simultaneously. Lisa is a wonderful and thoughtful professional who communicates effectively, and is highly skilled. I thoroughly recommend this practice.

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