Agility Physiotherapy & Pilates Ascot
Located in the heart of Brisbane, Agility Physiotherapy & Pilates is a premier healthcare clinic dedicated to restoring movement, reducing pain, and enhancing overall wellness for clients of all ages and abilities. Serving the Ascot, Bulimba, and surrounding suburbs, our boutique studio provides a calm, safe, and fully equipped environment where expert allied health professionals guide you on your path to recovery and health.
Our multidisciplinary team boasts over 100 years of combined experience, specializing in evidence-based physiotherapy and exercise physiology. We offer highly personalized treatment plans for a wide spectrum of conditions, including musculoskeletal injuries, chronic back and neck pain, post-surgical rehabilitation, and sports injuries ranging from recreational activities to elite athletic performance. Our specialists are also trained to assist with complex neurological conditions, cancer rehabilitation, vestibular disorders, and pregnancy-related health issues.
Beyond one-on-one clinical treatments such as manual therapy, shockwave therapy, hydrotherapy, and massage, we are renowned for our diverse range of group exercise classes supervised by physiotherapists and exercise physiologists. Our programs include Clinical Pilates for core strength and rehabilitation, specialized classes for seniors like Silver Pilates and Bones & Balance, and targeted sessions for conditions like Parkinson’s disease. We also offer youth-focused programs like Level Up and bone health initiatives like ONERO and KLT Training.
As registered providers for the NDIS, Medicare (with GP plans), DVA, and workers' compensation, we make high-quality healthcare accessible and affordable. Whether you are looking for a quick recovery from an accident or aiming to improve long-term fitness and mental well-being through mindful movement, Agility Physiotherapy & Pilates is your trusted partner in health.
Opening hours
- sunday: (closed)
- monday: (closed)
- tuesday: 6h-19h
- wednesday: 6h-19h
- thursday: 6h-19h
- friday: 6h-14h
- saturday: 7h-12h
Photos of Agility Physiotherapy & Pilates Ascot
Our comment from PhysioFinder.net about Agility Physiotherapy & Pilates Ascot:
A Patient-Centered Approach to Physiotherapy and Pilates
Agility Physiotherapy & Pilates in Ascot has established itself as a trusted destination for individuals seeking expert care in physiotherapy, exercise physiology, and Pilates. The clinic is frequently praised for its comprehensive, evidence-based approach, where treatments are tailored to each patient’s specific needs. Whether clients are dealing with acute injuries, chronic pain, or simply wish to improve their overall fitness, the team at Agility ensures that every session is designed to promote long-term health and mobility. Patients consistently highlight the professional yet warm atmosphere, noting that the staff go out of their way to make everyone feel welcome and supported.
Expert Care and Personalized Attention
What truly sets Agility apart is the dedication of its clinical team. Physiotherapists and Exercise Physiologists are renowned for their deep knowledge and ability to explain complex conditions in clear, understandable terms. New patients often report feeling nervous before their first visit, but they frequently leave feeling reassured and comfortable thanks to the clinicians' patience and empathy. The staff is described as exceptionally kind, attentive, and encouraging, creating an environment where patients feel safe to ask questions and discuss any physical concerns openly. This personalized attention ensures that treatment plans are not only effective but also enjoyable, fostering a strong sense of trust between the therapist and the patient.
Specialized Programs for Bone Health and Rehabilitation
The clinic offers specialized programs that cater to diverse needs, including a highly regarded "Bones and Balance" class for seniors and the Onero program, an evidence-based approach to building bone density. These initiatives have been particularly impactful for older adults, with some patients reporting significant improvements in bone density and strength. Additionally, the clinic is well-known for its Clinical Pilates and KLT classes, which are supervised by physiotherapists and exercise physiologists. These group sessions are praised for their variety, with instructors frequently changing routines to keep participants engaged while targeting different muscle groups and bone strength. Many long-term clients appreciate the supportive community among fellow participants, which adds an extra layer of motivation and enjoyment to their wellness journey.
- Advanced Pain Management: Techniques such as Shockwave Therapy have been highlighted by patients suffering from chronic issues like ankle instability and tendonitis. This non-invasive treatment has helped many individuals reduce pain and inflammation, allowing them to remain active without the need for surgery.
- Rehabilitation and Recovery: The clinic excels in helping patients recover from sports injuries, post-surgical rehabilitation, and conditions like osteoporosis. Patients frequently mention that the aftercare exercises and ongoing support have been life-changing, enabling them to return to their daily activities with confidence.
- Comprehensive Care: Beyond physiotherapy, the team includes skilled podiatrists and massage therapists, providing a holistic approach to health. The multidisciplinary nature of the staff ensures that patients receive well-rounded advice and treatment for all aspects of their physical well-being.
A Welcoming Environment and Experienced Professionals
The physical environment at Agility’s Ascot practice is often described as modern, spacious, and well-equipped. The studio is designed to accommodate various exercises and therapies comfortably, contributing to a positive patient experience. The reception staff is also frequently commended for their friendliness and efficiency, ensuring that administrative processes are smooth and that clients feel cared for from the moment they arrive. With a team that values long-term relationships, many patients speak of their years-long association with the clinic, noting that it has become an essential part of their weekly routine and overall quality of life.
Agility Physiotherapy & Pilates Ascot: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
4,9 out of 5 from 41 reviews
Fantastic experience: I have been doing Pilates a few times a week at Agility for many years. I am very well supported & at every session I am given the opportunity to discuss any physical niggles with the supervising physiotherapist or exercise physiologist offering strategies to help me. Agility has supported me & my husband through challenging health problems with care & compassion. I highly recommend Agility.
Sal, thank you so much for taking the time to share this thoughtful review. We’re truly grateful for your long-term trust in Agility and for your kind words. It means a great deal to hear that you feel well supported and able to discuss any concerns at each session...that personalised care is exactly what we strive for.
We’re also very honoured to have supported both you and your husband through challenging health times, and we appreciate you recognising the care and compassion of our team. Thank you for your recommendation and for being such a valued part of the Agility community. We look forward to seeing you soon.
Fantastic experience: Jenny was excellent! Super warm, supportive and encouraging energy! 100% recommend :)
Hi Chelsea, thank you so much for your wonderful review! We’re thrilled to hear that Jenny’s warm, supportive, and encouraging energy made such a positive impact. We truly appreciate your recommendation
Fantastic experience: I can not recommend agility physiotherapy and Pilates enough. All the staff are incredibly kind and welcoming. I had my first appointment with them recently and was feeling very nervous and anxious. My clinician Tim was so kind and accomodating and took the extra time to help me feel more comfortable. He explained all the test and results to me in a way that I could understand and helped me feel relaxed before we did any tests. Thank you so much!!!
Hi Maia, thank you so much for your lovely! We’re thrilled to hear that you felt welcomed and supported during your appointment. It’s completely normal to feel nervous, and we’re so glad Tim was able to help you feel comfortable and take the time to explain everything clearly. We’ll be sure to pass along your kind words to him and the team. We truly appreciate you sharing your experience. Thank you so much again!
Fantastic experience: I am in my mid 60s and was diagnosed with osteoporosis 2 years ago. I looked around and found a Bones and Balance class for seniors led by an exercise physiologist. I went along twice a week and enjoyed it. In early 2024 Agility staff became accredited to offer Onero, an evidenced based approach to building bone density. It is an hour long class twice a week which involves doing weights. It did not sound like me at all. But the classes started off slow and before I knew it, I was pressing 15kg and squatting 40kg. There are no more than 8 in a class and we are all at different stages of lifting weights. The other women in the class are really supportive. I recently had a second bone scan and found that I had improved markedly, moving back to a osteopenia range (pre osteoporosis). I believe that along with the drug I have been prescribed, Agility is setting me up for a healthy old age. I highly recommend Agility.
Elizabeth, thank you so much for your lovely and inspiring review! We're absolutely thrilled to hear about your progress...both in strength and bone density. It's a testament to your dedication and commitment, and we're so proud to be part of your journey.
We’re especially glad that the Onero program has been such a positive experience for you. It’s great to hear how much confidence you've gained with weight training, and how supportive the class environment has been.
Thank you for recommending Agility — we're honoured to support you in staying strong, healthy, and active for many years to come!
— The Agility Team
Fantastic experience: If I could give Agility Physio and Pilates at Ascot a 20 out of 10 I would ! From Christine at the front desk ( who is the glue that holds everything together ) to the fabulous Psysio’s and Exercise Physio’s like Jo, Todd , Eliza ,Andrea and Holly ( to name a few ) who run Pilates classes and treat patients , I can’t say enough good things .They also have the best Podiatrist in town ( Tracy ) that I see at the Ascot practise and who looks after my 90 year old Mum …. She is the most professional and kind person and also 5 star ! I have been attending this practice for about 4 years and as you can tell HIGHLY recommend them in every area , plus they are ALL particularly lovely human beings and generally make your day a better one !
Thank you so much Barb! It is an absolute pleasure seeing you at Agility each week and the team love supporting you to achieve your goals. We look forward to seeing you soon!
Fantastic experience: Have been attending Agility Pilates Ascot for many years now, and have found my KLT and Pilates classes very helpful and beneficial. Jenny and all the physio team are always there for support and encouragement with the exercises and care needed. Highly recommend Agility Pilates for all their professionalism and help.
Thank you so much Carmel for your lovely review! We’re delighted to hear that you’ve found both your KLT and Pilates classes so beneficial over the years. Jenny and our physio team will be so pleased to know their support and encouragement have made a difference. We truly appreciate your recommendation and look forward to continuing to support your health and wellbeing.
Fantastic experience: Gidday, I've been a big fan for many years now. Of course, there are a few things that I'd love to see changed. Having a few more 10.00 am clinical Pilates classes for one, and it would be great to see the treadmill returned to its 'rightful' place in the main studio. All first-world problem stuff. Haha. Thanks to a great team. Jeffrey Sheppard
Hi Jeffrey, thank you so much for your loyal support over the many years and for taking the time to share your feedback. We’re so pleased to hear you’ve been enjoying your Pilates with us! We also really value your suggestions regarding class times and the treadmill – feedback like this helps us improve and better meet the needs of our clients. Thank you again for your kind words about the team, we look forward to seeing you in the studio soon.
Fantastic experience: I discovered Agility for Pilates soon after I moved to Hamilton and have enjoyed my sessions once or twice a week for the past 3 years. The program has taken into account what I need and the supervisor at the sessions, either Physio or Exercise Physiologist, has always been on hand to check for accurate technique or new issues. I highly recommend.
Sue, thank you for your wonderful review and for being part of our Pilates community over the past 3 years! We’re so glad you enjoy your sessions and that the program has supported your needs along the way. Our physio and exercise physiology team will be delighted to know their guidance and care have made such a difference. We truly appreciate your recommendation and look forward to many more sessions together.
Fantastic experience: My experience at Agility is good. Instructors change up the routine fairly frequently which makes it more interesting. Classes are bigger however going to different stations does not create any problem. Setting up all the areas to be different for muscle and bone strength has been really good. Trinity works hard to keep everyone happy and I appreciate that.
Jill-Anne, thank you so much for sharing your experience here at Agility! We’re so glad to hear you’ve been enjoying the variety in your classes and the benefits of the different stations for muscle and bone strength. Trinity will be delighted to know her hard work is appreciated. We truly value your feedback and look forward to seeing you at your next session.
Fantastic experience: i had been having a lot of trouble with my neck and back,tried everything heat creams pain killers went to see Jenny a couple of treatments better tan new thank you Jenny so much cant recommend highly enough, i know where to go next time
Hi Brad, thank you very much for your kind review! We’re so pleased to hear that you’ve found relief and are feeling so much better after your treatments with Jenny. Jenny will be delighted to know her care has made such a difference. We truly appreciate your recommendation and look forward to supporting you again whenever you need.
Fantastic experience: Agility Ascot provides the very best of physio and exercise services. The care provided is very professional, patient focussed and comprehensive. Jenny in particular is a great physiotherapist and you will be very well looked after. I have no hesitation in recommending this great practice.
Hi Peter, thank you so much for your wonderful review and recommendation! We’re delighted to hear that you’ve had such a positive experience with our physio and exercise services. Jenny will be so pleased to know her care and support have made a difference. We truly appreciate your feedback and look forward to continuing to look after you.
Fantastic experience: I have know Jenny of agility physio for many years. I have attended many pilaties sessions over the years and have find very helpful in resistant building and would recommend. I have also had physio treatments that have been very helpful along with massages. I totally recommend Agility physio, very professional and friendly people
Hi Barb, thank you so much for your kind review and for trusting us over so many years! We’re so pleased to hear that both your Pilates sessions and physio treatments have been so helpful, and that you’ve also enjoyed the benefits of massage. Jenny and the whole Agility team will be delighted to know their care and support have made such a difference. We truly appreciate your recommendation!
Fantastic experience: I highly recommend Jenny and her team. The physio for my lower back was life changing. The after care including exercises has changed my life for the better
Hi Sarah, thank you so much for your kind words and recommendation! We're so happy to hear that your physiotherapy experience with Jenny and the team made such a positive impact on your life. It’s wonderful to know the aftercare and exercises have continued to support your well-being and we're always here to support you.
Fantastic experience: Shockwave Therapy Having suffered for years with ankle instability and chronic pain due to ligament and achilles tendon issues and a heel spur, I visited Agility Physiotherapy for treatment. Shockwave therapy was recommended and after a course of 8 treatments, both the inflammation and pain were greatly reduced, and I was able to complete a 12 km walk through the mountains in Japan. I rolled my ankle again about 3 months later so returned to Agility for another 6 weekly sessions which again reduced the pain and inflammation. Having seen an orthopaedic surgeon 2 years ago, I am aware that the spur and soft tissue damage could be repaired with surgery and long term rehabilitation. However, shockwave therapy allows me to manage the issue without invasive surgery, and I am able to maintain an active lifestyle. I highly recommend shockwave therapy for soft tissue healing, ligament and tendon and control of associated pain.
Susan, thank you so much for sharing your experience! We're incredibly pleased to hear how effective shockwave therapy has been in helping you manage chronic pain and avoid surgery, especially after all you've been through with ankle instability and soft tissue issues. It's inspiring to hear that you were able to complete a 12 km mountain walk in Japan—that's a fantastic achievement! We're glad you returned to Agility for further care and that the treatment continued to support your recovery. Your recommendation means a lot to us, and we’re so happy to be part of your journey toward staying active and pain-free.
Fantastic experience: Todd is an amazing exercise physiologist. I really enjoy the weight circuit & balance exercises.
Thank you so much for your kind words! We are thrilled to hear you're enjoying the weight circuit and balance exercises. Todd is truly dedicated to helping clients achieve their goals, and your feedback means a lot to him and our whole team.
Fantastic experience: I recently visited the clinic and couldn't be happier with the first class service. From start to finish the staff were friendly and knowledgeable. I would highly recommend seeing team at Agility Physio and Pilates.
Thank you so much Bradley, it is a pleasure assisting you and we look forward to seeing you again.
Fantastic experience: I can't recommend Agility Physiotherapy highly enough! Their team has been instrumental in helping me manage my chronic neck and back pain. The group Pilates and KLT classes have been incredibly beneficial. Thank you for the expert care and support!
Thank you so much Navid! We are so glad to help you achieve your physical best and we look forward to seeing you soon :)
Fantastic experience: Very friendly and professional staff. Very good physiotherapists. They have addressed all of my sport injuries so far.
Thank you so much Amir. We are delighted to have been able to assist you with your recovery.
Fantastic experience: I would like to thank Hannah for all the advice and assistance she gave to both my father in-law and myself today to help us strengthen our knees
Hi Trevor, thank you so much for your wonderful feedback. We absolutely love assisting you and we look forward to seeing you soon.
Fantastic experience: Staff members are very experienced, knowledgeable and friendly.
Thank you so much Michael, we very much value your feedback.
Fantastic experience: I came from a gym out of town and had to find a new home in the Ascot/Hamilton area. What a great choice, I am so happy with the treatment, staff and everything about it. Would not dream of going anywhere else. Thanks Holly and Christine.
Thank you so much Chris! We absolutely love having you in the gym, training each week and it's an absolutely pleasure to assist. We're looking forward to seeing you again next week !
Fantastic experience: amazing receptionist- beautiful and lovely Lauren
Thank you so much Emma! We look forward to seeing you again soon :)
Negative experience: Went for a massage thought I'd keep an open mind , mistake was made booking me with the physiotherapist. I was told 100$ for an hour or $50 for half hour. I chose the half hour since it was not what I wanted I was then charged $95 ? So I'm over it tired of misleading information prior to an appointment and then paying more. I'll look for an RMT with a different company I'm very disappointed and did not get $95 worth of relief that appointment should not have been more than $50 shame on you
Thank you for your message. We sincerely apologise for any mis-communication. The appointment requested by your friend at the time of booking was for our Physiotherapist, Jenny. Due to the mis-communication, our Physiotherapist Jenny was very happy to heavily discount the appointment for you from the usual $150 to $95.
Fantastic experience: It was suggested that I try Pilates following physio on lower back issues. I was reluctant because of my age (70+),my size ( overweight) and my lack of fitness but thought I would give it a go. So now, fifteen months later I attend twice a week and hate missing a session. I can highly recommend the classes at Bulimba and the difference it has made not only in helping my back pain ,but in my mental well-being , is amazing. The staff are fantastic, very knowledgeable, friendly and encouraging as well as the other people in the group.
Fantastic experience: Emma & the team are fantastic! Can't recommend them high enough. Thanks for putting me back together again!
Fantastic experience: Terrific physiotherapists all round - particularly Andrea and Michael - who are extremely competent, attentive, friendly, and really help both me and my husband! More reasonably priced compared to other physio practices on the north side as well.
Fantastic experience: Everything about Agility Physio is professional, friendly and welcoming. Christine in reception makes you feel right at home straight away and all the physiotherapists go out of their way to help you, couldn't ask for more!
Thank you so much Wendy! We love having you in the Agility family and we look forward to seeing you tonight :)
Fantastic experience: Very knowledgeable and helpful physios who’ve helped me get back to exercising safely a few months after giving birth. Evidence based pilates in a brand new studio with great staff and environment! Definitely won’t be going anywhere else from now on!
Thank you so much Bri! We love seeing you in the studio each week and also giving your absolutely beautiful baby girl lots of hugs! See you soon :)
Fantastic experience: Attending Agility Pilates sessions has been a regular part of my week for about 7 years now and this is not likely to change! The staff there are so friendly, helpful and knowledgeable, and the Pilates studio is spacious with lots of equipment. The Physios are awesome and have gone out of their way to help me when I have needed it. I would highly recommend them!
Thank you so much Jann! We absolutely love having you in the studio each week and helping you achieve your goals. See you soon!
Fantastic experience: The best Physio led pilates studio in Brisbane hands down. The Physios are amazing and have been a wonder for my lower back pain.
Thank you so much Dave! We love having you in the studio each week and helping you to be pain free
Fantastic experience: I've been attending Agility for some years after being referred by a musculo skeleton physician. I have virtually eliminated my back pain which was seriously limiting my life and am most grateful. I continue to attend to keep the supporting muscles strong and to keep me supple as I age. The staff are highly qualified and are watchful with keeping one's programme relevant and the front desk staff are so patient and helpful. All in all, a wonderful discovery.
Thank you so much Jane! We love being able to help you move without pain and to be your physical best. We look forward to seeing you soon.
Fantastic experience: I can highly recommend Agility Physiotherapy and Pilates. The team has been a wonderful support to me and assisted me during my recovery. Thankyou so very much!
You're very welcome Nikkii and we look forward to seeing you soon.
Fantastic experience: The Clinical Pilates staff have been so supportive and kind helping me learn the equipment and tailor-made techniques to fix my siezed up desk-bound body. Relief and flexibility are in sight. Thanks everyone!
You are very welcome Lyn. We look forward to seeing you soon.
Fantastic experience: Nice and new!
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