Performance Physio & Rehab
Performance Physio & Rehab in Mooloolaba, QLD is dedicated to providing comprehensive physiotherapy services, drawing upon 20 years of experience. Our team specialises in a range of areas, including general physiotherapy, lymphoedema treatment, pelvic health, and persistent pain management, offering personalised care tailored to individual needs. We strive to enhance your well-being by addressing neck and back pain, incorporating remedial massage, and delivering comprehensive rehabilitation physiotherapy. For your convenience, we are conveniently located in Mooloolaba and also offer telehealth services for remote consultations. Our evidence-based treatments are designed to support you in achieving your desired health outcomes.
Opening hours
- sunday: (closed)
- monday: 8h-18h
- tuesday: 8h-18h
- wednesday: 8h-17h
- thursday: 8h-18h
- friday: 7:30-16:30
- saturday: (closed)
Photos of Performance Physio & Rehab
Our comment from PhysioFinder.net about Performance Physio & Rehab:
A Patient-Centered Approach to Recovery
Performance Physio & Rehab has established itself as a trusted practice in Australia, celebrated by its community for a genuinely personal and thorough approach to healthcare. Patients frequently highlight the team’s ability to listen deeply to their concerns, moving beyond simple symptom management to identify and treat the underlying causes of pain and dysfunction. This commitment to understanding the patient as a whole is what many describe as the standout feature of the clinic, creating an environment where individuals feel truly heard and supported throughout their recovery journey.
Expertise in Specialized Treatments
The clinic’s physiotherapists are noted for their high level of clinical knowledge and proficiency in a wide range of therapeutic techniques. Patients consistently praise the effectiveness of manual therapy, deep tissue massage, and dry needling, often reporting immediate relief and improved mobility after sessions. The team is also recognized for its expertise in addressing complex conditions, including lymphoedema management, post-operative rehabilitation, and women’s health issues. Whether dealing with chronic joint pain, acute injuries, or wear and tear, the practitioners demonstrate a strong command of evidence-based practices to tailor interventions to individual needs.
- Thorough initial assessments to diagnose root causes.
- Application of manual manipulation, trigger point therapy, and remedial massage.
- Dry needling for relieving muscle tension and pain.
- Personalized exercise programs designed for long-term self-management.
Supportive Environment and Accessibility
Beyond the clinical treatment, the overall experience at Performance Physio & Rehab is marked by warmth and efficiency. The reception and administrative staff are frequently commended for their friendly and helpful nature, ensuring that appointments are easy to book and manage. The clinic is known for its responsiveness, often accommodating urgent or same-day bookings for those experiencing acute pain, which provides significant peace of mind. Furthermore, the clean, welcoming facilities and convenient on-site parking contribute to a stress-free visiting experience for both locals and visitors to the Sunshine Coast region.
Proven Results and Long-Term Success
With many patients returning for years or referring friends and family, the clinic has built a strong reputation for delivering tangible results. Testimonials speak of regaining the ability to play sports like tennis and running, overcoming lingering back and neck issues, and achieving pain-free movement after long-standing conditions. The emphasis on patient education empowers individuals to take an active role in their health, leaving sessions with practical advice and realistic exercises that continue to yield benefits between visits. This combination of expert hands-on care and empowering guidance makes Performance Physio & Rehab a highly recommended choice for anyone seeking professional and compassionate physiotherapy.
Services and Treatments
Performance Physio & Rehab: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
4,8 out of 5 from 59 reviews
Fantastic experience: Did my meniscus July 2024 and with the help of Liz after 6 months of physio and exercise I am back playing tennis, pickle ball etc. The exercises will be for life but so much better than a knee replacement and being in constance pain etc. Great professional service from the whole team.
We are honored to have been a part of your recovery journey, Jan. Your dedication to the exercises is truly commendable.
Fantastic experience: Tiffany always provides first class service, assisting me with lymphoedema treatment. I would absolutely recommend Performance Physio!
Thank you for your review, Rhonda! We're glad Tiffany's lymphoedema treatment support has made a difference. We appreciate your recommendation.
Fantastic experience: Much more flexible after treatment by Liz.
Thank you for your wonderful feedback! Great to hear Liz helped improve your flexibility. We look forward to supporting your continued progress.
Fantastic experience: Great staff, great advice! Thanks guys
Thank you for your positive feedback Ben, we're glad we were able to help! We look forward to seeing you in clinic again.
Fantastic experience: I highly recommend Tiffany Williams at Performance Physio & Rehab in Mooloolaba. Tiffany is thorough, professional and genuinely listens to your concerns. She always takes the time to properly assess the issue and then develops a tailored treatment plan to address the underlying condition, rather than simply treating the symptoms. I really appreciate her knowledge and personalised approach. I feel confident that I’m in very good hands with Tiffany and would have no hesitation recommending her to anyone looking for an excellent physiotherapist.
Kate, we are utterly delighted to hear about your experience with Tiffany. Her tailored treatment approach and genuine care reflect what Performance Physio & Rehab stands for. Thank you for your positive review, we will make sure to pass this onto Tiffany!
Positive experience: I gave you 3 stars because if what you charged
Thank you for your feedback, Carol, and then for chatting with us today identifying it was more about your health fund rebate. Pleased you are happy with our service!
Fantastic experience: Very friendly, knowledgeable and willing to listen and really understand what the trouble is your dealing with .
Thank you for sharing, Damian. We are glad our team took the time to truly understand your concerns and provide the support you needed!
Fantastic experience: Great physiotherapists. Have been attending this practice for over 10 years and wouldn't consider changing. I've had several injuries over the years due to my active lifestyle and have always benefited from the Physios treatments. The staff are welcoming , professional and very helpful. Thank you Kat, Liz and crew.
Cathy, thank you for your review and for sharing over 10 years of loyalty with us. We're glad Kat, Liz, and the team have been able to support you over the years and we look forward to supporting you for many more!
Fantastic experience: Fantastic deep tissue massage! Found all my troublesome spots!
Thank you for your review Bernadette! We are delighted to hear that you were happy with Suki's deep tissue massage. We look forward to seeing you again!
Fantastic experience: I had my first appointment with Performance Physio and Rehab. The reception staff was very friendly and professional. My physiotherapist was the best I have been to. She was most thorough and helpful. Jen B
Thank you for your wonderful feedback, Jen. We're glad our reception staff and physiotherapist made your first visit thorough and positive. We look forward to seeing you back in clinic soon!
Fantastic experience: I highly recommend this physio! I have had physio sessions with Tiff, Liz and Alex who have all been fantastic. Their approach is what stands out to other physios I have seen in the past where sessions are mostly spent talking and leaving with exercises and this approach has never relieved my neck/shoulder issues. The physios here spend time listening to concerns and spend most of the session with hands on techniques that provide instant and on going relief. They show me exercises I can do at home. This combination provides results. Libby at reception is warm, welcoming and makes it very easy if appointments need to be rescheduled.
Thank you so much for your review Emma. We are very pleased to hear about your positive experience with Tiff, Liz, Alex, and Libby. Our team greatly appreciate your kind words and we look forward to seeing you again in clinic! Thank you for recommending us!
Fantastic experience: I came in with lower back pain. Francesca took the time to do a thorough assessment and listened to exactly where my pain was. She used excellent targeted techniques. I walked out feeling lighter and improved mobility: I highly recommend Francesca
Thank you for your review Maria! We are delighted to hear Francesca's thorough assessment and targeted techniques helped your lower back pain and improved your mobility.
Fantastic experience: Alex Hancox has been helping me through a problem with my hip and knee. He is able to explain clearly the reason for the difficulty I’m experiencing. With the help of massage, Alex is very competent in removing the discomfort from the areas without causing more pain. I highly recommend Alex Hancox as a very competent Physiotherapist.
Thank you for your review Tony. We're thrilled to hear that Alex was able to assist you and provided competent, comfortable treatment.
Fantastic experience: Tiffany was extremely professional I would highly recommend and am looking forward to my next appointment very informative and worthwhile Susie
We are thrilled to hear Tiffany provided such professional and informative care. Thank you for recommending us, Susie!
Fantastic experience: Liz is an absolute expert in her field. Very helpful in assisting me to regain strength and preserve mobility due to wear and tear. Gives a great massage to the affected regions and I walk away with simple yet realistic exercises to work on in between sessions. Extremely positive experience and I can highly recommend. Than you.
Thank you for your review Alison! We are pleased to hear about your positive experience with Liz. Thank you for recommending our services.
Fantastic experience: Prompt. Got an appointment same day. Professional and knowledgeable.
Thanks for your feedback Tania! We're glad we could provide prompt, same-day service with professional care.
Fantastic experience: Excellent treatment! I developed a very sore back and was lucky enough to get in within a couple of hours. Tiffany was very professional , knows her stuff and got me walking straight again. The rooms are very clean. Would recommend to anyone in need.
We are glad to hear Tiffany provided excellent treatment! We value your recommendation.
Fantastic experience: I was initially welcomed as I walked in to the clinic. The massage therapist introduced herself and walked me through to the room where she enquired about any issues I had. The massage was excellent and I felt so much better straight away. I’m looking forward to my next massage and would thoroughly recommend Tenille.
Thank you so much for taking the time to do a review. It’s always great to get
good feedback.
Fantastic experience: Such an amazing team … Libby sorted a cancellation appt for me so no long wait. Physio Liz was able to offer her experience and knowledge with massage and stretches so I can walk and move pain free. Education for the patient is invaluable to our on going health. Thanks heaps. LA
We're honored to have been able to assist you, Lynlea. Thank you for sharing your positive experience with us.
Fantastic experience: The main reason for coming to see Liz was through a friend and I have never been disappointed she is professional friendly caring and understanding. I am revitalised every time I walk out. Thank you Liz
Harry, we appreciate your continued patronage. Thank you for your positive feedback regarding Liz and our services.
Fantastic experience: Had my first physio session today at Performance Physio & Rehab and i cannot recommend them enough already!!! Called at 8:15am and had an appointment booked for 8:30am same day which for me was essential as i needed direction & help around managing the chronic pain i had from extensive running. The instant relief i felt from my muscle aches & soreness after my very first session was insane. I left not only feeling a lot better physically but left with more knowledge around why/how these injuries have occurred and what the next steps of the process to getting my body back to normal would be. Thank you very much!!
Your feedback is incredibly valuable. We are thrilled to hear about the instant relief you experienced after your session at Performance Physio & Rehab. Thank you for sharing your positive experience with us!
Fantastic experience: First visit today. Tylana was so informative, professional and friendly. Feel I will definitely benefit from her professional advice. Definitely recommend Performance Physio Mooloolaba
Your review is appreciated. We're glad to hear about your positive experience at Performance Physio Mooloolaba with Tylana. Thank you for recommending us!
Fantastic experience: This practice is just fantastic the staff are so friendly & the service is very good plus they know what they are doing with your well-being the young girl Alex who has been helping with my lower back & hip pain has me on the path of recovery thanks for your advice & help.
Thank you for your positive feedback. We are glad to hear that you had a fantastic experience with our friendly staff and good service.
Fantastic experience: Excellent service. Friendly staff and great expertise in all aspects of physiotherapy highly recommend this business.
We sincerely appreciate your positive feedback and are grateful for your recommendation of our services.
Fantastic experience: Prompt and friendly service and I have improvement after my first visit.
Thanks for sharing your experience, Katherine! We're glad to hear you had prompt and friendly service and saw improvement after your first visit.
Fantastic experience: A caring, professional practice with physios who actually listen to you and provide solutions to your health needs.
That’s great to hear, Colleen. Thank you for your kind review.
Fantastic experience: I had a first consultation with Liz Vadas, seeking treatment for stiff neck and back. The practice staff were friendly and efficient, and the treatment from Liz resulted in complete relief of a condition which had been getting worse for a month. Thanks Liz.
Thanks Peter, that’s great you are feeling so much relief
Fantastic experience: Came out and felt amazing. Staff are so friendly
Cheers Sean appreciate you taking the time
Fantastic experience: We are visiting QLD as my partner is running the Sunshine Coast marathon. I was travelling with a super sore neck and referred nerve pain. I saw we were close to this clinic and thought I’d try to get in. Only booking said only 30 mins of remedial massage was available but after I booked and they’d reviewed my booking form and issues I received a call saying they could fit me in that day. I had a very good session with Tylana that has helped me to start to recover and reduce some of the pain. We also then had a good broader chat about various musculoskeletal issues and hormones and the latest evidence. Also I made some enquiries regarding foot strapping and foot issues for my running partner and they also managed to fit him in for a quick consult for some strapping and foot management advice for the race with some of his existing injuries. Thrilled with the service and responsive. Highly recommend to visitors and locals alike.
Such a lovely review. You were both fun people and we were happy to help you out.
Enjoy the weekend event
Fantastic experience: From the reception Libby to my physio Talana exceptional service
We sincerely appreciate your positive feedback. Thank you for selecting Performance Physio & Rehab.
Fantastic experience: Great Physio excellent service and treatment for long term issue
So pleased we could assist you while you’re here on holiday.
Thank you for taking the time to give us a review
Positive experience: Good advice. Havent yet seen the results as its early in my treatment. Would recommend.
Thank you Peter. Appreciate your recommendation and your review
Fantastic experience: Got some great assistance working with Alex. Staff are really friendly n helpful.. Physio really helped me overcome a knee related problem..
Great to hear. Thanks for the feedback
Fantastic experience: Great experience. Libby at reception was very friendly and helpful and Tenille was fantastic - great massage and a really welcoming environment
Oh, that is lovely Jenna. Thank you so much.
Both Libby and Tenille are wonderful members of our team.
Fantastic experience: Have monthly remedial massages. Always happy with massages- run on time. always ask if any problem areas, give feedback , spend time on each area as needed.
Cheers Jo, so pleased to be able to take care of you.
Fantastic experience: Great staff, hands on owner and Francesca gives the best massage of all time
Cheers Ashley, appreciate your kind review
Fantastic experience: I have had the best experience at Performance Physio and Rehab. Francesca is the most amazing massage therapist I have ever come across. I always feel like she gets my condition and has a remedial path for me in mind. 5 stars at least Leeroy
Thanks Leeroy that’s a lovely review
Fantastic experience: Reassuring and expert advice. Friendly and extremely helpful service. Felt seen.
Thank you for your thoughtful review
Fantastic experience: Kat’s done a great job helping Bill get back on a path to full fitness despite some setbacks. He’s had confidence in Kat’s direction and is on track to surf Fiji next month as an early 70th birthday trip.
Thanks team. We have had some challenges but look forward to the surfing photos!
Fantastic experience: From the very first contact to my son seeing Ann-Marie and the treatment, performance physio is definitely some where I’d highly recommend. Ann Marie’s knowledge and expertise and management of his injury has been second to none providing a structured plan straight away to get him back on the water in no time.
Hi, Nigel. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Excellent delivery of therapy with healing my injury, with a competent team of physiotherapists at this clinic, all staff are welcoming and supportive, A stress-free experience attending appointments as there’s always parking spots available onsite
Thanks, Renae. That’s a lovely review and appreciate you mentioning good parking onsite
Fantastic experience: Great service. Liz did an amazing job taking away my back pain.
Fantastic, thank you for your review
Fantastic experience: Warm and friendly staff, excellent practioners
Fantastic experience: I received an email announcing Alex’s new position, specialising in improving women’s health and made an appointment. She was amazing, explaining so much about why I was having so many issues and how they were all linked. Hormone deficiency over many years. Hysterectomy etc. Alex explained the range of options to help me and the updated information on HRT. I received so much more information and help than I knew was available to me, including rehab exercises in the designated gym and massage therapy. Update: I have begun HRT through my GP and my overall health has improved significantly. I am continuing with my exercise routine. Thank you so much Alex. You have made a huge impact on my health X
We're delighted to hear about the positive impact Alex has had on your health. Thankyou for sharing your experience.
No doubt it’s a challenging time and I’m so pleased you had some help
Fantastic experience: Friendly, helpful and knowledgeable staff
Hi, Raylee. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: Fantastic Physio! Kat and her team are always friendly, experienced and help with what ever issue you have going on. I always walk out feeling and moving better than when I went in. I tried a few other Physio practices before finding them and I couldn’t rate their treatments highly enough.
Jo thank you so much. It’s always a pleasure
Fantastic experience: Caring, professional & friendly
Hitting the mark. Thanks for your kind words
Fantastic experience: Very happy with this place. Liz was great helping with my lower back recovery. Nice people, good access, good attitude, real not flashy.
Great review. Thanks Pat
Fantastic experience: Friendly professional staff, who have been instrumental with my post operation rehabilitation
Cheers Micheal I appreciate you taking the time to write a review
Negative experience: Very bad experience absolutely not recommended
Fantastic experience: Great clinic with professional and knowledgeable staff. I’ve seen both Anne Marie and Liz, both very experienced physios and were very helpful in treating joint/muscle pain in my neck through dry needling and manual manipulation/massage.
Thank you immensely for sharing your experience with us, Zoe. We are thrilled to hear that Anne Marie and Liz were able to help you with your joint/muscle pain.
Fantastic experience: Physio Anne-Marie is fantastic. I really appreciate and trust her knowledge and skills. She has a special talent with trigger points and massage Lovely person too. Shout out as as well to the admin team. They have been fantastic. Thankyou
We greatly appreciate your positive feedback regarding your experience with Physio Anne-Marie and our administrative team. Your kind words are sincerely valued, and we are grateful for your trust in our services.
Fantastic experience: Tiffany is great. She listened to me, then diagnosed me, and found out what I need to do and is helping me remedy what’s wrong. Thank you
Hi, Tony. We appreciate the kind words and are glad we could provide you with a positive experience!
Positive experience: Massage was great! However I paid for an hour and I only got 50 mins massage. I realize about the time only when I was already in the car.
Fantastic experience: I couldn’t be more grateful for Bronwyn one of the physio’s there who is so amazing at her job, she was able to get me to understand my body and how to heal it while being so gentle and encouraging. i could honestly say i owe her my life but she’ll tell you it’s all in the work you put in but it was her that got me to understand, i haven’t had pain since, and i’ve been through a whole pregnancy straight after recovery! i went to many places and left feeling lost. and thank you to the whole admin team who were always so kind in arranging my appointments!
Fantastic experience: Over the years, I have had a number of different sports injuries but every time Camille has been successful in treating these. I have been her patient for approximately 7 years and am of the view she is highly skilled and experienced in her field. Easy to understand and very much a pleasure to deal with. I strongly recommend her services and expertise as she provides quick and lasting results The rest of the staff are friendly, polite and the practice has a nice feel about it.
Fantastic experience: Kat and the team at Performance just professionals. Always on time, affordable, and they send you away with useful advice between visits. If you live or work around Mooloolaba and need a physiotherapist, can't recommend them enough.
Fantastic experience: the team at performance physio is the best people in the world a HUGE thanks to katrina for fixing my feet and ankles for the last year excellent knowledge and one of the better human beings in this world we need more people out there like this lady (here we come toyota)
Fantastic experience: Camille in particular is fantastic, I highly recommend these guys
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