Proform Institute

Fantastic experience: Jordan treated me for an ACL injury. He was calm, thorough and reassuring. He assisted me with navigating the MRI and GP process and correctly fitted me with a knee brace while waiting for results to prevent further damage and promote healing. He was encouraging and kind and I highly recommend him for any sporting injury.

Fantastic experience: Proform is an absolute game-changer! From the moment I walked in, the atmosphere was incredibly welcoming, clean, and motivating. The coaches are the real stars, knowledgeable, supportive, and genuinely invested in helping members and athletes reach their goals. Great sense of community here too, making every workout enjoyable and effective. Highly recommend!

Fantastic experience: Great staff, great facility with a friendly environment . Shout out patty

Fantastic experience: Great facility great staff and very friendly environment.

Fantastic experience: My three boys (9, 11, 13) have been visiting Proform for 10 weeks now, and the difference in them has been amazing. Not only are they feeling better and reaping the health benefits of having a structured program, but Patty & Rob have created an environment where they feel like they belong. From the interactions I have witnessed the Proform team care about their athletes mental wellbeing as much as their physical one, creating a balance that will only help athletes continue to grow and excel. I couldn't recommend Proform Institute enough!

Fantastic experience: I’ve been training at Proform Institute with Rob and Pat and can’t recommend them highly enough. They’re both incredibly knowledgeable and make every session enjoyable while still pushing me to hit new PBs. Under their guidance I’ve achieved more than I thought possible and learnt so much along the way. What really sets Proform apart is having everything in one place – the on-site physio has been a game changer for my rehab and recovery. The combination of expert coaching and accessible rehab support makes it such a well-rounded environment. If you’re looking for a gym that’s supportive, professional, and results-driven, Proform is the place to be!

Fantastic experience: I’ve worked with gyms and physios locally and across the country through my marketing business and Proform are a true standout. They back up everything they say and I can’t recommend them highly enough. I’ve just completed my first fight camp with them and at 35 I feel the best I ever have both physically and mentally. These guys aren’t just preparing athletes their structure and training have genuinely changed my life.

Fantastic experience: Jordan is very professional and knowledgeable. He takes the time to explain what’s going on and gives practical, easy to follow advice that actually works. I always leave feeling better and more confident about my recovery. Couldn’t recommend him highly enough, if you need a physio, Jordy’s your guy!

Fantastic experience: Jordan has been outstanding in providing a performance based space for athlete development. His physio treatments have allowed me to return to play with confidence and through proper planning and training in the facility, I have seen the results of a long season play out with high performance!

Fantastic experience: Jordan was great throughout my rehab of my ankle. I’ve been to many a physio over the years but Jordan’s approach to restrengthening my ankle has meant I’m able to get back on the soccer field with renewed confidence. Thanks for all your hard work mate! Really appreciate it!

Fantastic experience: Highly recommended! Great staff and a great place to train. 5 stars

Fantastic experience: Jordy is an excellent physio! He helped me recover from a calf tear with a clear rehab plan and got me back on my feet faster than expected. Highly recommend.

Fantastic experience: Friendly and personable staff. The level of service the staff provide is elite. The in-house physio Jordan provides outstanding treatment and support. His experience is evident through the knowledge he demonstrates

Fantastic experience: I’ve been seeing Jordan at ProForm for physiotherapy and can’t recommend him enough. He’s extremely knowledgeable, takes the time to explain everything clearly, and makes sure you understand how to manage your recovery both in and out of the clinic. If you’re looking for a physio who genuinely cares and gets results, Jordan is the one to see.

Fantastic experience: Evidence informed practice, Jordan Scott is a great physio. His exposure to professional sport sees him able to cater for all levels of performance.

Fantastic experience: Had a fantastic experience with Jordan at pro form institute on Fairy Meadow. He’s approachable and really takes the time to listen. He explained my condition clearly and gave me simple and a practical plan. I’ve noticed massive improvements and feel more confident moving around. Would highly recommend Jordan!

Fantastic experience: I can’t recommend Jordan Scott at the Pro Form Institute in Fairy Meadow enough! He’s professional, friendly, and really knows his stuff. From the first session, Jordan took the time to understand my issue and explained everything in a way that made sense. He gave me a clear plan and practical tips I could actually use. Thanks to Jordan’s guidance, I am pain free and feeling stronger than ever. If you’re looking for a amazing physiotherapist in Fairy Meadow who genuinely cares about your recovery, Jordan at the Pro Form Institute is the one to see

Fantastic experience: I have been treated by the Physio Jordan over the last couple of weeks for a hamstring injury I picked up during the soccer season. I went in for an initial consultation and Jordan was very thorough in his assessment. I was sent away with a number of exercises to do in my own time to help strengthen the muscle and I returned back to soccer much faster than I expected. Jordan was very caring and professional during the entire treatment process. I would highly recommend his services.

Fantastic experience: I saw Jordan for a shoulder injury and was really impressed with his approach. He quickly identified the issue, explained it clearly, and gave me practical exercises that made a noticeable difference within a couple of weeks. His professionalism and genuine care made the whole process easy and effective.

Fantastic experience: Jordan ran a session for the soccer boys, with a heap of targeted strength work. As a well-credentialled physio, Jordan knew how to aim the session specifically at common soccer injury prevention and performance gains. Thanks mate!

Fantastic experience: It was my first time being at Proform Institute and it did not disappoint. It was extremely well put together with some very new and exciting equipment. The staff was very knowledgeable and ran a good workout class for me and some friends. Would highly recommend and am looking forward to my next visit.

Fantastic experience: I’d highly recommend Proform Institute. Jordan is an excellent physio who genuinely cares about progress and recovery. Great facilities and an even better atmosphere – you always feel looked after here.

Fantastic experience: Jordan is a fantastic physio with a clear specialised knowledge in sports related injuries, particularly in football. I couldn't recommend him highly enough!

Fantastic experience: Awesome Gym, Awesome trainers, Awesome vibes

Fantastic experience: Great space, fantastic and extremely knowledgeable staff, all the equipment you may need and an awesome environment

Fantastic experience: Good spaces to workout in and good environment

Fantastic experience: This place is amazing!

Fantastic experience: Great training and personal programs

Fantastic experience: Great environment, personalised programs and high level training

Fantastic experience: Great training and programs

Fantastic experience: Fantastic knowledge backed by data, experience, facilities and a top team to boot! The results speak for themselves.

Fantastic experience: Excellent staff that are always at the ready to help or offer assistance

Fantastic experience: I can’t recommend Proform institute highly enough ! Pat and the Team at Proform are experts in their field and it’s clear they are passionate about what they do. They tailor every session to your individual needs, with attention to detail and a clear plan for long term results. The level of care and professionalism is honestly unmatched. Wollongong is incredibly lucky to have a facility like this

Fantastic experience: Huge thank you to Pat and the team at Proform, they have made a massive difference in my injury recovery, overall strength and confidence. Cannot recommend enough!!

Fantastic experience: Modern facility and great range of equipment, personalised programmes and training, plenty of parking and great people - excellent staff and clientele of all ages. Friendly and fun - all reasons to keep going back each day !

Fantastic experience: My experience at Proform institute has been quite poor, since I’ve started going I’ve unfortunately put on far too much muscle for my liking, even worse women will just swarm me when I go on my morning walk around the Wollongong area

Fantastic experience: The best exercise physiologists in Wollongong!

Fantastic experience: The allied health professionals are cream of the crop and treat you as a community rather then client.

Fantastic experience: Amazing facility and amazing coaches !

Fantastic experience: This place is great. It’s enjoyable and the trainers are some of the most knowledgeable people about the gym and great human beings.

Fantastic experience: Great place for anyone who is starting to use the gym, all the way up to helping elite athletes with performance goals etc, definitely a place to check out for sure

Fantastic experience: As a very busy advocate to manu veterans I always get asked by my clients for good VETERAN FRIENDLY clinicians. I cannot reccommend the team at proform enough for my veterans or anyone who needs a good motivating and safe space to workout, see clinicians and meet and be around genuine people in a motivating atmosphere

Fantastic experience: Highly recommended, this is the physio to go to if you need help with motivation and keeping track with your exercises. They are there to help you through every step of the way and make sure you achieve great results in recovery

Fantastic experience: Very rarely in this life of ours, do we meet people who genuinely care about their profession. These two men, saw me at my worst, when i was dealing with a brain tumour, and through their dedication and while they are not the entirety responsible for my recovery, they both played a rather large role in bringing me back from handicapped to able bodied, and never judged me once. I owed them a huge debt of gratitude so I helped them build their business by working for free. If you can find such a relationship I implore you to accept it with open arms, as I have done. These guys also work with veterans like myself, a little rough, a little broken, but they are rare gentlemen who love their profession and the results speak for themselves