Gold Coast Knee Group | Knee Rehabilitation and Physiotherapy

Fantastic experience: Super knowledgeable and professional. Adam definitely knows what hes talking about, I would 100% recommend over any other physio for knee issues :)

Fantastic experience: Review from an ACL injury patient (the Cross Bracing Protocol) When I received my MRI report, I was shocked to find out how serious my ACL and MCL injuries were. I knew I really wanted to avoid surgery if there was a possibility for my body to heal without going through another major procedure, so I started looking into non-surgical options. I’m incredibly thankful that I found Adam, who is one of the few physiotherapists I could find with experience in the Cross Bracing Protocol (CBP). What impressed me from the very beginning was how genuinely helpful and responsive he was. Instead of simply asking me to book an appointment, Adam arranged a free telephone consultation first to understand my injury and explain what I could do before starting physiotherapy. Timing was particularly important because CBP has a relatively short window after an ACL injury. I booked the phone consultation the night before, and Adam made the effort to call me the very next morning so that I wouldn’t lose precious time or potentially miss the opportunity to try this non-surgical approach. When I first learned that the protocol required my knee to be braced at 90 degrees, I was honestly very apprehensive. My knee was already extremely stiff and I couldn’t imagine being able to bend it to 90 degrees comfortably. At my first physiotherapy appointment, however, Adam was incredibly patient. He took the time to explain the protocol, what we were going to do and how it applied to my particular situation. Most importantly, he managed to get my knee into the brace at 90 degrees without causing me much pain at all, which was such a relief. I’m still at the beginning of my recovery journey, but I’m extremely grateful that I found Adam and that he helped me get started on this path. His responsiveness, patience, knowledge and genuine willingness to help gave me a lot of confidence at a time when I was feeling overwhelmed by my injury. I would have no hesitation recommending Adam to anyone going through a similar ACL injury and looking for a physiotherapist experienced with the Cross Bracing Protocol. Thank you so much, Adam!

Fantastic experience: I am an old football player in my 70's with the typical knee osteoarthritis and bone on bone pain in one knee. I do not wish to have knee replacement surgery and after seeing an ad for Gold Coast Knee Group's "older knee program" I called and had a chat with Adam. Following that chat I saw Adam for a comprehensive knee assessment and after discussing the assessment results with Adam am now looking forward to starting the 12 week program shortly and significantly improving my lower leg strength and mobility confidence.

Fantastic experience: I was referred to GCKG by one of my clients. I rang Adam, and from the first call he put up a plan for me to try and get my knee back into shape to avoid the dreaded surgery. I had a comprehensive assessment on the first visit, and Adam explained thoroughly the results and what they meant moving forward. I've now happily signed up to a 12 week rehabilitation plan to try and rectify the shortfalls in my original assessment. I'm mentally excited that I could defer what my surgeon said was inevitable 3 years ago. The peace of mind and the knowledge imparted is invaluable. Highly recommend Adam, call him. If you don't, you might be wondering what could have been.

Fantastic experience: Warren recently had an appointment with Nicole and was very impressed with the care he received. Nicole took the time to explain everything clearly and helped him understand a few things about his condition that he hadn't realised before. She was friendly, knowledgeable, and made the whole appointment easy to understand. Warren left feeling much more informed and confident about his recovery. Thank you, Nicole, for your excellent care. We really appreciate your help and look forward to seeing you again soon.

Fantastic experience: Had a knee assessment with Adam this week and he was very thorough and given me clarity and a path forward to pain prevention and strengthening my knee post surgery. I have seen other physios and online knee “gurus” and Adam was by far most knowledgeable and was good value compared to others. Looking forward to working with him on my path to recovery.

Fantastic experience: I’ve been working with Adam at The Gold Coast Knee Group on my second knee reconstruction and have been really impressed with the care and support throughout the process. My recovery has been progressing really well and I’m very happy with the results so far. Adam is genuinely dedicated to helping me achieve the best possible outcome and has been professional, knowledgeable and encouraging at every stage. I’d highly recommend The Gold Coast Knee Group to anyone needing expert knee care and rehabilitation.

Fantastic experience: Best thing we did for our son’s rehab. The program is structured, detailed and personalised to the individual participant. This keeps you accountable and motivated every step of the way and ensures a successful recovery for return to sport. Would happily recommend anyone to join the program.

Fantastic experience: After a complete ACL rupture and reconstruction in April/May 2025, I was recommended the Gold Coast Knee Group by a friend who's daughter had participated in the program after a similar injury. I can not speak highly enough of how the program is delivered and the support the participants receive. I am very happy I decided to join the Gold Coast Knee Group, as I feel it will give me the best chance of returning to sport and being generally active, with out the worry of re-injuring my knee. The team of Physio's do a great job...... highly recommended!!

Fantastic experience: Great community and physio’s to get you through your rehab

Fantastic experience: very friendly staff, and i was extremely happy with the treatment i received it really helped with the issues i was having will defiantly be going back there again

Fantastic experience: I'm consulting Adam Walker following a torn ACL injury, and the care I'm receiving from him are awesome! I'm just a few days away from my reconstruction surgery, and the surgeon is very pleased with the condition of my knee before the operation. It was also Adam who recommended this specialist, Dr. Tudor, to me. Together they make a fantastic team, and I'm very confident about the surgery and rehabilitation. Moreover it was super quick to have an appointment with him, have a precise idea of my injury, what it means and what I should do and start the rehabilitation process. I greatly recommend !

Fantastic experience: First visit after my daughter’s ACL injury we could tell this was the right place for us. Adam made Evie feel at ease. The knowledge and explanation of what is to come helped with her feeling that things won’t go back to how they were. Looking forward to the journey with Adam and the team

Fantastic experience: My son ruptured his ACL playing soccer and was advised he needed surgery. Adam has created a programme to try and assist my son get back to playing the game he loves without surgery. Of course no guarantees but it has been so professional and streamlined so far. The team all seem lovely and are so helpful. Would highly recommend anyone recovering from surgery or wanting to try and avoid surgery.

Fantastic experience: 5 stars for the lovely and tboughly professional people

Fantastic experience: Good people very patience and good with helping me get back to 100%

Fantastic experience: Great experience. Was walking four days post acl and jogging by month four. Amazing support in the recovery process

Fantastic experience: GC Knee Group has been incredible in supporting my 10-year-old daughter’s recovery. After one surgeon diagnosed a ruptured ACL and recommended surgery, a second surgeon suggested trying rehabilitation first and referred us here. Since starting treatment, her knee has steadily improved with no setbacks. Adam has been especially wonderful. He made my daughter feel at ease from the beginning and communicates in a way she truly understands. I feel reassured knowing that whatever challenges arise with her knee, Adam will be there to guide her through it. In fact, seeing the progress and strength he’s helped her build has inspired me to book an appointment for myself - two years post knee surgery. I trust his expertise and care completely.

Fantastic experience: Great Physio highly recommend Gold Coast Knee Group the Physio has saved me from needing expensive and painful surgery and has been a god send for my knee recovery and strength. A++++++++

Fantastic experience: Adam Walker has been head and shoulders above any Physio I have seen. His attention to detail with noting down points of discussion to specific measuring of progression and strength is what has been missing for me. Videos are sent to your phone of the specific exercises to be done at home are so helpful. No more taking mental notes of everything the physio tries to blurb out in 30 mins. Nothing is missed by Adam Walker.

Fantastic experience: In an highly emotional uncertain time as a concerned Parent with an injured child you seek direction and reassurance. The Gold Coast Knee Group has gone above and beyond to provide a clear plan, expert specific advice and direction through the recovery process. We definitely highly recommend The Gold Coast Knee Group in your child's recovery journey. Thank you best investment we ever could of made.

Fantastic experience: Adrian assisted me with post knee surgery recovery and rehab. He was knowledgeable, thorough, experienced, polite, kind and gentle. I would highly recommend him and will continue my physiotherapy treatment with him whenever I am on the Gold Coast (I live interstate but am often on GC)

Fantastic experience: Friendly caring team - capable and professional service delivered in a relaxed and welcoming environment.

Fantastic experience: I saw Kendall at Palm Beach . She was very professional, knowledgeable and went above a beyond. So grateful to her.

Fantastic experience: My daughter is 10 weeks post surgery and has been having weekly physio sessions with Adam and Kendall. She has just completed week 1 of the Knee Group program and already she is feeling stronger and more confident and really enjoying it. There is so much support available for effective rehab and not on her own at home or the gym.

Fantastic experience: All the physics are extremely helpful and it is an amazing program for people trying to return back to sport from knee injuries.

Fantastic experience: What an amazing group for anyone going through knee surgery or issues especially for those use to being involved with team sports and environments. This has been a life saver for my son especially having the routine and support that he would usually have going to training with his team. To have this kind of group has been crucial to his mental health and recovery. He’s looking stronger healthier and happier than I’ve ever seen . Thankyou to all the staff at GCKG.

Fantastic experience: The best of the best! I can't thank Adam and the team enough for getting me back to doing the sports i love with the same confidence prior to rupturing my ACL! If anything, my legs are the strongest they have ever been Their expertise, patience, attention and honest desire to see you succeed with your recovery are something else! Being recommended to Adam and the knee group was honestly the best thing! It is exactly what every athlete needs - Not only you become part of a group of people who are also on a similar journey, but you also have constant support during your daily sessions to ensure you are doing the exercises right! If you are facing a knee injury, you've honestly come to the right place, think no further, it's worth every cent.

Fantastic experience: They show so much passion and excitement, when you are in the gym and making improvements. No matter how small they are so stoked for you, and the help in the gym is so awesome and they are all such awesome people that care about my goals, I love working with them.

Fantastic experience: Great program, would definitely recommend. Gold Coast Knee Group goes above and beyond to support and accommodate their customers! If you have an ACL injury would highly recommend.

Fantastic experience: My knee has improved immensely since seeing Zach. He is professional and knowledgeable and I’d definitely recommend him if you need help recovering from a knee injury! Thanks Zach

Fantastic experience: GC Knee group have gone above and beyond during my ACL rehab and i’m very excited to get back to sport as the fittest, strongest and fastest version of myself

Fantastic experience: I can’t recommend Adam and the team at Gold Coast Knee Group highly enough! Their expertise and dedication have made such a difference in my recovery. At 31 (turning 32), I feel stronger than ever, and I truly believe this has been the best investment I’ve ever made in my health. From the physiotherapists to the latest research they incorporate, every aspect of their approach is top-notch. The agility and return to run guided sessions are elite, and the group training with others who have undergone knee injuries creates a supportive and motivating environment. Thanks to them, I’ve not only recovered but come back stronger and more confident. If you're dealing with a knee injury, this is the place to go!

Positive experience: All staff are extremely kind and caring. They are always there to help you and just for a friendly chat. Any question you have they answer with detail and demonstrations so I j is exactly what to do

Fantastic experience: Treats ya like one of their own always n took care of me

Fantastic experience: Bond Physio helped me to recover from really bad dizzy spells after travelling on a plane. Paige helped me with head maneuver exercises to over come the dizzy spells. The exercises really helped and now I'm back at work and feeling normal again. Thanks Paige, you are a gem! I fully recommend Bond Physio, they are specialists in their field, especially for dizzy spells.

Fantastic experience: The Amazing knee rehabilitation program that Gold Coast knee group have put together has been absolutely life changing for my young teen. After having ACL surgery she now has the confidence & guidance to reach her goal of returning to sport. On top of this she has meet the most Amazing staff, coaches and friends through this journey. She has always felt welcome from the start. She will leave after learning life long skills in the gym & feel confident in what she is doing. Thank you Gold Coast knee Group

Fantastic experience: After 4 knee recos, a total of 6 surgeries and having been to countless different physio’s I had all but given up on returning to sport. My knee was at a point where I could hardly get through a work day let alone think about playing footy. I signed up to knee group as a bit of a last ditch attempt to regain some function in my knee. Adams a genuine fella and his knowledge on knee rehab is a long way above any of the of physio’s I’d been to previously. Zac, Adrian, and all of the team are legends, can’t thank them enough. With their guidance and 7 months in the program I went from a barely functioning knee with constant pain to being in a position to play the sport I love again. For me personally it was well worth the investment

Fantastic experience: The Gold Coast Knee group is the best place to come to after knee surgery. I was a bit lost of how I was going to get back into sport after meniscus surgery early this year. The physiotherapists all care so much about your recovery, and I feel stronger mentally and physically to get back into the sport that I love. Thank you so much Adam, Adrian and team.