Studio 4 Injury Rehab
Located in the heart of Tweed Heads and just steps from Coolangatta Beach, Studio 4 Injury Rehab is a premier Allied Health Practice and Wellness Centre that redefines the recovery experience. We are far more than a standard clinic; we are a vibrant community hub where health, wellness, and personal growth converge. Our vision is simple yet powerful: to provide high-quality, personalized rehabilitation services in a welcoming environment that feels like a second home.
Our multidisciplinary team of expert physiotherapists, exercise physiologists, remedial massage therapists, Pilates instructors, and gym coaches work collaboratively to ensure your journey from injury to independence is smooth and effective. We believe that true healing goes beyond physical treatment; it requires clear communication, consistent support, and a care plan tailored entirely to your individual goals. Whether you are recovering from surgery, managing chronic pain, or looking to enhance your athletic performance, our evidence-based approach ensures you move forward with confidence.
Beyond traditional physiotherapy, Studio 4 offers a comprehensive suite of services including Clinical and Reformer Pilates, Dry Needling, Kinesiology, Women’s Health, and specialized Gym Memberships. Our state-of-the-art rehabilitation gym on the upper floor allows clients to transition seamlessly from clinical treatment to strength and conditioning. We pride ourselves on our integrated care model, where all practitioners communicate openly to provide you with a unified, clear, and personal pathway to health.
Studio 4 is deeply committed to the local community and proudly supports various local sports clubs and charitable initiatives. We are conveniently located near major funding pathways, accepting claims for NDIS, DVA, WorkCover, and Enhanced Primary Care plans, and offer HICAPS services for private health insurance. Join us at Studio 4, where compassionate care meets expert expertise, and discover a new level of wellness and strength.
Opening hours
- sunday: (closed)
- monday: 9h-16h
- tuesday: 9h-16h
- wednesday: 9h-16h
- thursday: 9h-16h
- friday: 9h-14:30
- saturday: (closed)
Our comment from PhysioFinder.net about Studio 4 Injury Rehab:
A Holistic and Multidisciplinary Approach to Recovery
Studio 4 Injury Rehab distinguishes itself through a truly collaborative model where physiotherapists, exercise physiologists, massage therapists, Pilates instructors, and gym coaches work side by side. This multidisciplinary team ensures that patients receive consistent guidance and a unified treatment plan, eliminating the confusion of piecemeal advice. Patients frequently praise the open communication and the sense that their care is shaped by a collective effort to achieve personal health goals, making the recovery journey feel personal and supported from start to finish.
Expert Care and Personalized Rehabilitation
The center is widely recognized for the exceptional skill and deep knowledge of its practitioners, particularly Callum Sutherland, whose empathetic and knowledgeable approach to complex injuries has earned him numerous recommendations. Specialists like Shakira, Zoe, and Natasha are also highlighted for their tailored strategies. Whether addressing long-standing sporting injuries, post-surgical recovery, or chronic conditions, the team is commended for their ability to listen, explain complex concepts simply, and design exercises that yield noticeable improvements in pain reduction and mobility.
Pilates and Therapeutic Exercise for Long-Term Health
A significant highlight of the patient experience is the small-group Pilates program, led by qualified instructors who customize sessions to accommodate injuries and varying fitness levels. Many patients report dramatic improvements in strength, flexibility, and stability after years of attendance. The classes are described as engaging and never boring, providing a supportive environment where individuals can build control and confidence. This integration of therapeutic exercise allows patients to not only recover but also prevent future issues by addressing underlying physical imbalances.
Supportive Environment and Modern Facilities
Located in the Tweed Heads and Coolangatta community for over two decades, the studio is celebrated for its welcoming atmosphere and friendly staff. The facilities, including the adjacent gym, are well-equipped and user-friendly, with staff taking the time to guide beginners. Patients value the accessibility of the services, the transparent approach to treatment plans, and the genuine care shown by every team member, creating a space where individuals feel respected, understood, and empowered to take control of their physical well-being.
Services and Treatments
Studio 4 Injury Rehab: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
5,0 out of 5 from 45 reviews
Fantastic experience: I have been attending this studio for over 2 years now So professional, and Bupa aligned so my health care refund is appreciated
Fantastic experience: I did Zoe's Pilates 'Oov' class. Went in with an achey back and left feeling amazing! She was very informative and a fabulous instructor.
Fantastic experience: Highly recommended the pilates classes!
Fantastic experience: Amazing results! A talented crew member and a friendly, welcoming space.
Fantastic experience: Fantastic staff very helpful and nothing was a trouble great experience and would recommend to any living at Coolangatta
Fantastic experience: Some time ago I fell and fractured my neck which then confined me to a neck brace for just over three months. I sought physio treatment as part of my recovery. The personal care given to me by Bec Sedgman and her team has been nothing short of amazing and has played a huge part in my recovery and in restoring movement back to my damaged neck. Thank you Bec and Studio 4.
Fantastic experience: Lauren is caring and gives great detailed instructions ensuring each exercise is done correctly.
Fantastic experience: If you have an injury, please book in to see Kirra - Exercise Physiologist. She is extremely knowledge, understanding, thoughtful and takes the time to listen and apply the best rehab exercises to suit your injury. She is passionate and thorough whilst ensuring your form is on point to complete the exercise effectively. The receptionist, Jaimee is also very friendly and approachable. Would recommend this Studio to anyone!!!
Thank you so much for your kind words and thoughtful feedback. We’re so glad to hear that you had a positive experience with Kirra and that her tailored approach to rehab was helpful for your recovery. We’ll also be sure to pass your lovely comments on to Jaimee — she’ll be delighted!
We truly appreciate your recommendation and look forward to supporting you on your health journey.
Fantastic experience: Thank you Courtney for the wonderful service you have provided for us at Reformer Pilates, and Jamie in the front office for your friendly management of the studio. We are going to miss Courtney when she leaves to take up her new position. Thanks for the great business you run!!! ☘️☘️
Thankyou for your kind words Gerard, We do miss courtney too and we wish her all the best in sydney.
Fantastic experience: Highly recommended Zoe's classes. Zoe's classes are personally tailored to you and not something rolled out to the masses. She caters to injuries and it's always different never boring. Her caring nature and vast knowledge make her the Studio's biggest asset.
Thank you so much for recommendation! I’m so glad to hear you enjoy the variety and personal approach in Zoe's classes. It’s always our goal to make sure every session feels supportive, engaging, and tailored to your needs. Your feedback means the world and keeps our team inspired to do what we love.
Fantastic experience: Have been going to Zoe at Studio 4 for years. My strength and flexibility have improved dramatically. I can do so many things that I wasn't able to previously. As a 'lady of a certain age' this has been really important to me. Thanks Zoe
Fantastic experience: Shakira came highly recommended to me through a family member. I have ongoing hip and knee problems due to playing tennis and Shakira through her treatment plan has helped me stay on the court. Professional and friendly service.
Fantastic experience: Excellent Service by these amazing staff - special mention to Kirra & Gemma at Studio 4 - thank you all.
Fantastic experience: Shakira not only help reduce my injury, but also improved my mobility and knowledge on the situstion. I have been to multiple clinics around the Gold Coast to try resolve a long existing sporting injury, but couldn't find the help I needed until now. Shakira has helped me understand the injury, the road to recovery and also how to best manage it. I would recommend her to anyone wanting to be pain free!
Fantastic experience: Callum came highly recommended to me through a friend. He is exceptional at what he does; he has so much knowledge to share and shows a genuine care for his clients. Cannot recommend enough!
Fantastic experience: Just amazing!! The most welcoming team and help with any needs I have. Couldn’t recommend them more!!! Best ailed health services I could ever want in south Gold Coast, so accessible!! The gym just upstairs is so nice and the staff are so friendly and helpful, they showed me how to use the equipment and how to start as a beginner!
Fantastic experience: I recently had the pleasure of receiving treatment from Shakira and I couldn't be more impressed. From the moment I walked in, I was greeted with warmth and professionalism. Shakira took the time to thoroughly understand my concerns and tailored a treatment plan specifically for me. Her expertise and attentive care has made a significant difference in my recovery.The entire team at Studio 4 is fantastic, and the facilities are top-notch. I highly recommend Shakira to anyone in need of exceptional physiotherapy care!
Fantastic experience: I've seen Brock twice now and have been very impressed. He has used a range of techniques (osteopathy, dry needling and cupping) and my plantar fasciitis is finally improving. He has a lovely manner and seems to really care about his clients. I'll be back!
Fantastic experience: In simple words Callum is an excepcional professional. Always kind and caring. I Would have no hesitation in recommending him to family and friends. It’s a blessing to have known you, Cal!
Thankyou Tatiane, I will be sure to pass this onto him.
Fantastic experience: I have torn my achilles end of last year and the physiotherapist Callum Sutherland have helped me with my recovery. I was amazed by his knowledge, caring and carisma. The treatment and the exercises he gave me to do at home were so important during the healing process. I strongly recommend him, he is the best in town
Fantastic experience: I can’t recommend Callum’s service enough. He is very professional and caring. His work to improve quality of life is something to be grateful for
Fantastic experience: I suffered from chronic lower back pain for years until I started seeing Callum Sutherland as my physiotherapist. Callum was great. He is very knowledgeable, caring and professional. Home exercises provided by him are easy to follow and show results almost immediately. These last 6 months have been free of flare ups for me and I thank Callum for his efforts and attention to improving my lifestyle. I highly recommend Him.
Fantastic experience: I have had an excellent experience with Callum. His expertise and personalised care has greatly improved my condition. A bloody good bloke, too!! Highly recommended!
Fantastic experience: Do yourself a favor and book a session with Cal Sutherland, amazing skills he’s been helping me with some old injuries and now iam able to exercise and do my work with no pain!
Fantastic experience: I can’t recommend Callum’s treatment enough. His passion about what he does and his professionalism makes a whole difference. I just love how he genuinely cares about his patients! He is definitely the one you want to see and treat yourself and your family!
Fantastic experience: Callum is not just a physiotherapist; he's a legend in the field! If I could give more stars, I would. Callum's expertise and passion for what he does shine through in every session. He's not your typical physiotherapist; he's a magician of the human body. With a combination of knowledge, empathy, and a great sense of humor, he made each session not only therapeutic but also enjoyable. Callum has a unique ability to explain complex concepts in a way that's easy to understand. Thank you, Callum and everyone from the clinic. I strongly recommend everyone to come and have a session.
Fantastic experience: I just wanted to extend my gratitude to physio Cal Sutherland for the excellent service he has provided myself over the years. Unfortunately I have sustained many injuries due to the various sports I’m involved in. Instead of giving up on what makes me happy, Cal has given me a new lease on life through his work. He has helped me overcome various ailments such as rotator cuff, lower back, and neck injuries. The care is top of the line as he uses cutting edge techniques to make sure you’re healed in record time. His bedside manner is world class as well. Always a friendly demeanour and explains everything in a way anyone can understand. Thank you for everything mate.
Fantastic experience: Callum came highly recommended from a fellow veteran who did he help immensely, I went to him with low expectations as my niggling injury seemed to be untreatable. Callum was polite and genuine and extremely knowledgeable he thought outside the box and gave a very holistic diagnosis along with some simple and unique exercises I could perform in between sessions, I was back surfing and lifting weights after 3 weeks. Cant recommend him more highly.
Fantastic experience: Highly recommend remedial treatments, physio and the Higher Ground Gym facilities also
Fantastic experience: Highly recommend Studio 4. Natasha helped me rehab an mcl tear and in doing so I’ve continued with Natasha post injury at our weekly pilates sessions to have improved mobility, stability and athleticism - shoring up issues that likely lead to the original injury. I can’t thank Natasha enough for her support, applied knowledge and a roadmap/plan from initial assessment, rehab to the post injury progression I’ve experienced
Fantastic experience: We love coming to Pilates with Tash. She is such a great Physio and always challenging us. She is so in tune with what we need in our Pilates classes and is flexible depending on we are feeling at the time. We love our Wednesday’s. We also love Zoe and her classes. She is genuinely always wanting the best outcome for us and we always come away feeling so good. She’s a gem. We would highly recommend both of them and this studio Sarah (and Isaac)
Fantastic experience: Absolutely love this place, especially Natasha. She has been amazing in my recovery and is also someone I can call a friend. I recommend her to all of my friends. Kirsty Campbell xx
Positive experience: What a woman!!!!! Natasha is the bees knees of remedial massage. She never lets me down, I always walk out of Studio 4 feeling on top of the world. Thank you, Thank you, Thank you Charlie Muscat
Fantastic experience: Been doing Pilates at the Studio for more than 10 years. Natasha is brilliant Physio who I really enjoy doing my Pilates, stretching and core exercises with. Been seeing Darla for many years for my back issues and I can say that she really knows how to fix me. Great studio on the coast and all staff are wonderful to talk to
Thanks for your kind words Minal, we love you coming in and brightening our day!
Fantastic experience: Great studio and amazing staff have really enjoyed classes with Sommer & Kirra. And physio with Darla!
Fantastic experience: Just excellent all round - everything you need for health and wellbeing
Fantastic experience: I have been going here for about a year now and I can say I am so happy I found this this place. The staff are so lovely and welcoming.
Fantastic experience: What a brilliant and safe place to rehabilitate from injury. Such a knowledgeable group of allied health professionals. Thank you
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