My Local Physio Plus

The Stables Shopping Centre, Shop T5, 1495/1497 Golden Grove Rd, 5125, Golden Grove

Located in the North Eastern suburbs of Adelaide, My Local Physio Plus is a premier multi-disciplinary health clinic dedicated to helping you move better, feel stronger, and live healthier. With a core philosophy of building a healthier community through personalized patient care, the clinic offers comprehensive allied health services across three convenient locations: The Stables in Golden Grove, Pelican Plaza in Ridgehaven, and Benefitness in Fairview Park.

Our team of highly qualified practitioners includes Physiotherapists, Exercise Physiologists, Remedial Massage Therapists, Clinical Psychologists, Dietitians, and Acupuncturists. We specialize in a wide array of conditions, from sports injuries, chronic pain, and post-operative rehabilitation to neurological rehab, women’s health, and vestibular disorders. We also provide specialized support for NDIS participants, Department of Veterans Affairs clients, and workers' compensation claims.

Beyond one-on-one clinical treatments, My Local Physio Plus fosters a sense of community through engaging small-group classes. Our offerings include Reformer Pilates, Exercise Physiology groups, and targeted sessions for seniors and athletes. Whether you are recovering from an injury, seeking preventive care, or aiming to enhance your overall wellbeing, our compassionate and evidence-based team is here to guide your journey to optimal health.

Opening hours

  • sunday: (closed)
  • monday: 8h-19:30
  • tuesday: 8h-19:30
  • wednesday: 8h-19:30
  • thursday: 8h-19:30
  • friday: 8h-17h
  • saturday: (closed)

Photos of My Local Physio Plus

My Local Physio Plus

Our comment from PhysioFinder.net about My Local Physio Plus:

Comprehensive Allied Health Services in North Adelaide

My Local Physio Plus positions itself as a holistic healthcare provider in North Adelaide, offering a diverse range of services designed to help patients live better. The clinic’s official scope extends beyond traditional physiotherapy, encompassing Exercise Physiology, Massage, Clinical Psychology, Diet consulting, and Acupuncture. This multidisciplinary approach allows them to address complex health issues by combining physical rehabilitation with mental well-being and nutritional guidance, catering to a wide variety of patient needs under one roof.

Exceptional Therapist Expertise and Personalized Care

Patients consistently highlight the high level of professionalism and knowledge exhibited by the clinic's practitioners. Many reviews praise specific physiotherapists and therapists, such as Lauren, Cat Ward, John Paul Kola, Ben, Rebecca, and Seb, for their thorough assessments and empathetic approach. Whether dealing with vertigo, chronic pain, or sports injuries, patients report that the therapists take the time to listen, explain every step of the treatment, and provide clear, actionable advice. This personalized attention ensures that each session is tailored to the individual’s specific condition and goals.

Positive Patient Experiences and Rapid Relief

The feedback from patients underscores a strong sense of satisfaction with the treatments received. Many users note feeling relief almost immediately after their first session, with one skeptical patient expressing amazement at the instant pain relief for a leg issue. Others describe the experience as transformative, mentioning that they finally found the right care after trying various other providers. The clinic’s use of tools like home exercise apps and detailed follow-up programs is particularly appreciated, as it empowers patients to take an active role in their recovery.

Complementary Therapies and Welcoming Environment

Beyond physiotherapy, the center is highly regarded for its remedial massage and other complementary services. Patients who visited for massage sessions, such as those with Jacky, Tabatha, and Renee, described the experience as exceptional, noting the therapists’ ability to create a relaxing and comfortable environment. The reception team is also frequently commended for being welcoming, helpful, and efficient in scheduling appointments. While the vast majority of reviews are glowing, the clinic maintains a responsive attitude, engaging with feedback to ensure continuous improvement in patient care.

My Local Physio Plus: Reviews

4.7/5 (44 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,7 out of 5 from 44 reviews

Lyn Shoemark Published on Google

Fantastic experience: Reception very helpful, managed to get an appointment with Lauren later that day. Very good physio service.

My Local Physio Plus
My Local Physio Plus

Thanks for your lovely review! We're glad our reception team could help you get an appointment with Lauren so quickly. We'll be sure to pass on your kind words to the team!

Shubham Kapoor Published on Google

Fantastic experience: I had a one-hour remedial massage session this morning and had an absolutely amazing experience. My massage therapist, Jacky, was exceptional—very professional, knowledgeable and attentive throughout the entire session. She focused carefully on the areas that needed attention and made sure the pressure was comfortable. I felt so much more relaxed and relieved afterwards. Honestly, one of the best remedial massages I’ve ever had. I highly recommend My Local Physio Plus, especially Jacky. I will definitely be coming back!

My Local Physio Plus
My Local Physio Plus

Thank you so much for your lovely review! I've passed your kind words onto Jacquie, she really appreciates it :)

Christian McCormack Published on Google

Fantastic experience: Very happy with my whole experience at My Local Physio Plus. I saw Exercise Physiologist Seb who was thorough, warm and friendly and provided a detailed assessment and exercise program plus follow up. Reception staff are welcoming also.

My Local Physio Plus
My Local Physio Plus

Hi Christian, thanks so much for your lovely review! We're glad you had a good experience with us :) See you around!

Jen Published on Google

Fantastic experience: Excellent

My Local Physio Plus
My Local Physio Plus

Thanks Jen!

Peter Baulderstone Published on Google

Fantastic experience: Being a sceptic of Physio's and Dr Sohail talking me into trying one again, I am amazed that this time I felt instant relief with the pain in my leg from day one.

My Local Physio Plus
My Local Physio Plus

Thanks for giving physio another go. We’re so glad you felt relief from day one!

Craig Soraghan Published on Google

Fantastic experience: Highly recommended Roan, great attitude.

My Local Physio Plus
My Local Physio Plus

Great to hear Craig! I'll pass on the kind words

Victoria DeBono Published on Google

Fantastic experience: Thank you I felt listened and she had a lot of professional answers I love the app with the 4 exercises I need to do at home

My Local Physio Plus
My Local Physio Plus

Thank you for your lovely review! We're so glad you felt listened to and supported, and that the home exercise app has been helpful!

Mike Sincock Published on Google

Fantastic experience: Friendly staff. Professional

My Local Physio Plus
My Local Physio Plus

Thanks for your review Mike!

Leah Davis Published on Google

Fantastic experience: Recently saw Cat Ward and she was fantastic. Very easy to talk to, very knowledgeable and thorough, and her advice was really helpful and appreciated

My Local Physio Plus
My Local Physio Plus

Hi Leah, thanks so much for the lovely review. We're glad Cat can help :)

Alex Ward Published on Google

Fantastic experience: saw Ben at my worst, i was suffering vertigo, he was attentive, empathetic, caring and proffessional. highly recommend physio plus

My Local Physio Plus
My Local Physio Plus

Alex wow! Thank you for your kind words, we're so glad Ben has been able to help your Vertigo.

Jake Hanson Published on Google

Fantastic experience: Friendly staff at the front desk, John Paul Kola is a great physio with a wealth of knowledge. Instant relief of symptoms from just one session, I am looking forward to continuing with him and getting great results together.

My Local Physio Plus
My Local Physio Plus

Thank you so much for your kind words! We're happy we can help you achieve your goals!

Mia Jordanmay Published on Google

Fantastic experience: I had my first appointment today at my local Physio Golden Grove . I can’t recommend this place highly enough. Kellie on the desk was so welcoming and friendly and my Physio Cat was absolutely amazing. Couldn’t have asked for a better experience.

My Local Physio Plus
My Local Physio Plus

Thank you Mia, we really appreciate all your kind words and are so glad you had a great experience!

Michelle Gell Published on Google

Fantastic experience: Great communications and friendly staff. Very well organised practice that provides many different disciplines,

My Local Physio Plus
My Local Physio Plus

Thank you for your lovely words Michelle!

dane heinemann Published on Google

Fantastic experience: Chris is Super friendly and took his tim in finding out what was giving me pain.

My Local Physio Plus
My Local Physio Plus

Thanks so much for your kind words! We're glad to hear Chris made you feel comfortable and took the time to understand your pain. We'll be sure to pass this on to him!

Marie Pedlow Published on Google

Fantastic experience: Great support very happy

My Local Physio Plus
My Local Physio Plus

Thanks so much, Marie! We're glad you're happy and felt supported.

Pam Pearson Published on Google

Fantastic experience: Rebecca was wonderful. She is a very caring person. New morning, I feel great. I will definitely see her again.

My Local Physio Plus
My Local Physio Plus

Thank you for your kind words! We're thrilled to hear Rebecca made such a positive impact. Looking forward to seeing you again soon.

Kate Truscott Published on Google

Fantastic experience: We've seen a few physios over the years but finally found the one we've been looking for! John Paul is great, he cares, he listens, he's knowledgeable, and most importantly, he helps!! Very happy with the whole experience at this clinic... 100% do recommend

My Local Physio Plus
My Local Physio Plus

Hi Kate,
Thank you so much for your kind words! We're so glad you've had such a positive experience with John Paul, he’s a fantastic physio and genuinely passionate about helping his patients. It means a lot to hear that you’ve finally found the right fit, and we’re grateful to be part of your health journey.

Thanks again for the recommendation and support!

Gavin Tully Published on Google

Fantastic experience: Very happy with the guidance I recieved from Cat for my knee issue

My Local Physio Plus
My Local Physio Plus

Thanks so much! We're really glad Cat could help with your knee, wishing you a quick recovery!

Ian Norman Published on Google

Fantastic experience: Great work and understanding, looking forward to my next treatment

My Local Physio Plus
My Local Physio Plus

Thanks so much for your kind words! We're glad to hear you felt supported and understood in your session with Rebecca. She looks forward to seeing you at your next treatment!

Michael Kazimour Published on Google

Fantastic experience: Very informative Ben was very thorough going through things setting goals for me to achieve

My Local Physio Plus
My Local Physio Plus

Thanks, Michael! We're glad to hear Ben was thorough and helped set clear goals for you. We appreciate your feedback!

ellie w Published on Google

Fantastic experience: Both Reception and my PT (Sam) were welcoming, friendly, and professional. Sam listened to all of my issues, did some tests, showed me some new excercises, and gave me a schedule for "homework". I would highly recommend all staff I had contact with.

My Local Physio Plus
My Local Physio Plus

Thanks so much, Ellie! We're glad you felt supported by Sam and our reception team. We really appreciate your recommendation and look forward to seeing you again!

grajen67 Published on Google

Fantastic experience: Saw John Paul Kola and he was very pleasant and welcoming. Listened intently and did a thorough examination explaining every step of the treatment as he went along. Very happy with the whole experience.

My Local Physio Plus
My Local Physio Plus

Thank you for your kind words! We're glad to hear you had a great experience with John Paul. He takes pride in providing thorough and welcoming care. We appreciate your feedback!

R T Published on Google

Fantastic experience: I had been dealing with a very sore shoulder and neck for quite some time before finally visiting My Local Physio Plus. From my first appointment, I was given a few simple exercises along with hands-on therapy, and the difference has been amazing! I’m so glad I made the decision to go – highly recommend!

My Local Physio Plus
My Local Physio Plus

Thanks for your kind words! We’re so glad you’re feeling better and that we could help.

cassandra Oliver Published on Google

Fantastic experience: First encounter with a physio, no judgement, super friendly and understood my needs. Very positive experience and set up personal plan immediately via a medium of my choosing (email). Looking forward to my next visit

My Local Physio Plus
My Local Physio Plus

Hi Cassandra,
Thank you so much for your kind words! We're thrilled to hear your first experience with us was so positive and that you felt supported and understood. Our goal is to make every visit welcoming and tailored to your needs, so it's great to know we hit the mark for you.

We're looking forward to helping you continue your journey and achieve your goals. See you at your next visit!

Rikki-lee Snoad Published on Google

Fantastic experience: Took my 13 year old in for an appointment and when we left she said ‘everyone who works here is really nice’ and I couldn’t agree more

My Local Physio Plus
My Local Physio Plus

Thank you so much for your kind words! We're thrilled to hear that both you and your daughter had a positive experience with our team. We always strive to make everyone feel welcome and cared for. Looking forward to seeing you again!

Chelsea McCarthy Published on Google

Fantastic experience: These guys are excellent. I had a wonderful experience with Jas and Meagan (physio) yesterday. I feel Meagan really took the time to understand and treat my condition and I am excited for the progress I can have in the future. I highly recommend them!

Matt S Published on Google

Negative experience: Physio is good. Reception staff are incredibly rude

Steven Thomas Published on Google

Fantastic experience: Have been going to see the team for a number of years with my Physio & Massage needs both being met. Staff are great & the treatment is top notch!

Hayden Turner Published on Google

Fantastic experience: Excellent service and results!

Robert Burke Published on Google

Negative experience: I used aPhysio in Victoria, when move to S.A. I tried this physio group i know from experience i need hand on muscular/skeletal treatment, only interest here seem to be new way is give you 2 exercises to free up problem at a later visit give you other exercises to strengthen muscles, this cost $90 i could have found exercises on internet for free?

Tayla Anderson Published on Google

Fantastic experience: Had a remedial massage with Tabatha today and it was amazing! She was very friendly and made sure I felt comfortable the whole time. This was my first massage so I wasn’t sure what to expect, but Tabatha has set the bar very high and I left feeling very relaxed with a lot of tension relieved. I was also glad that there was no pressure to talk if I didn’t want to, and I could just relax in silence and listen to the music. I will definitely be back again. Highly recommend Tabatha and this Physio clinic.

My Local Physio Plus
My Local Physio Plus

Hi Tayla, thank you so much for taking the time to leave such a lovely review! We look forward to seeing you again!

Carla Canala Published on Google

Positive experience: I had a remedial massage with Renee and she was very good.

Wendy Smith Published on Google

Negative experience: I don’t like to publish negative reviews, I hope this feedback improves the business for others who need it. After a initial consultation I was promised a call back with a plan, after 2 weeks I popped in to follow up as I hadn’t heard, the lovely lady in reception said she’d pass on the message still nothing after 4 weeks! I guess I’ll have to find another physio.

Christina Tassell Published on Google

Fantastic experience: Yoga with Alicia is amazing. Plus Strength for fitness is a lot of fun!

Leave your review about My Local Physio Plus:

1 = Poor
5 = Excellent

Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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