Kieser Pymble

Fantastic experience: I have been a Kieser member since 2017 or so, and have in these years been able to steadily grow strong and confident - and knowledgeable about how strength works. I really enjoy the intergenerational relationships that nurture both ways. Thank you Kieser Pymble.

Fantastic experience: I recently completed an 18 week course at Kieser Pymble to push back the need for a double knee replacement. The staff , Aiden , Kyle and Tammy in particular fantastic in putting me through the program which i found really beneficial to push back or replace the need for surgery. All staff I met were always friendly and polite even if i didnt know them.Highly Reccomended

Fantastic experience: The team at Kieser Pymble are a truly professional lot and were always polite and helpful. Special thanks to Aiden Wen, Alex Ward and Jayden Ryan for their guidance and getting this 71 year old, who had never stepped into a gym into a disciplined exercise routine. My knees, lower back and balance have improved markedly. I feel a lot stronger now and am enjoying better overall health.

Fantastic experience: This is more than just another gym – it’s a truly effective approach to recovery and fitness. I’m so glad I found this place! I noticed real improvement in a short time, thanks to Mark and Cara, who helped me build strength and relieve my neck and shoulder pain. The sessions are quick, efficient, and completely hassle-free.

Fantastic experience: Adrian was great helping me out with a neck issue. Gave really good advice and a recovery plan and I was feeling better very quickly. Would definitely recommend.

Fantastic experience: Go to the gym would be the least I would do but Kieser is different. In 3 months I could feel I got stronger thus more confident. Highly recommend this place.

Fantastic experience: Visiting from Torquay, Victoria, I was very happy with how welcoming and helpful staff here were when I wanted to train away from home. Particular shout out to Ben for helping me find equipment in an unfamiliar layout. It’s true, with Kieser you can train anywhere. ☺️

Fantastic experience: Very happy with the efficiency and politeness of my physio. Will recommend him to my friends.

Fantastic experience: Absolutely blown away by my new physio Becca! Today was my first time in the Pymble studio, I was impressed by how many exercise scientists, trainers and physios there were, but even more impressed by Becca's professionalism and friendly approach. After a tour of the space, we went into a private room and had a great session. What was particularly fascinated with how Becca approached my injury. She walked through the specific muscle and muscle groups she was referring to with diagrams, discussed the pain cycle and how she wanted to address my injury and reduce the risk of further injury, and provided me with real, applicable exercises that would help. By educating me about my specific injury, I was able to understand why I needed to do the exercises, which means I'm definitely more likely to do them. I'm booked in to see her twice next week and I'm excited to do the work to be injury free. Thanks Becca!

Fantastic experience: Enjoying the training and supervision at Kieser Pymble. Would recommend to people of all ages and fitness levels.

Fantastic experience: Excellent, friendly, caring and rewarding service from all staff. The staff are knowledgeable and really want to help you achieve your goals.

Fantastic experience: I enjoy going to Pymble, all the staff are so friendly and helpful. I just wish that there was a clinic closer to home.

Positive experience: Waste of time

Fantastic experience: Thank you for helping me with my recovery.

Fantastic experience: Excellent staff: punctual, welcoming and pleasant. The Keiser format was well explained, it was beneficial to have supervised sessions on the equipment. Looking forward to continuing the program.

Fantastic experience: After investigating Kieser Pymble from several sources I have now attended five sessions. Their whole approach is very professional both on a personal and technical level while ensuring your individual strength training needs are addressed. The whole atmosphere together with the facilities and parking under the premises certainly makes each visit a pleasure. I am certainly very confident that my future involvement will greatly improve my physical health.

Fantastic experience: I've been using Keiser for over a year now. Staff are friendly, facilities are great and I've felt a real improvement in my body. I wouldn't hesitate to recommend anyone using them if you have any aches or pains or just want to improve your body's fitness level in general

Fantastic experience: The team at Kieser are highly professional and provide sound explanations of the treatment and exercises through which you are trained.

Fantastic experience: The staff at Kieser Pymble excel in kindness, genuine care and scientific knowledge. Their full range of high tech machines enable a thorough rehab for mobility, pain or weakness issues. Keith is awesome! His personality and expert skills are so motivational and so non-judgemental. Highly recommended!

Positive experience: Friendly staff and good service. Perhaps more attention from staff when they observe incorrect techniques during unsupervised exercise sessions would help.

Fantastic experience: Excellent customer service and care. Always someone to assist and to help with different machines as well as providing explanations and tips

Fantastic experience: Great friendly and helpful professionals.

Fantastic experience: Great team and very focused on outcomes

Fantastic experience: I could not recommend Kieser higher. The team fixed a back complaint that had become debilitating and allowed me to return to the activities and lifestyle I had taken for granted. Kieser are now part of my weekly schedule and the staff and equipment are first class.

Fantastic experience: Kieser's high level of service and targeted strengthening equipment is the best! I regularly recommend them to my friends and family who suffer back pain or who wish to maintain strength / performance as they grow older.

Fantastic experience: Kieser Pymble has been an important part of my recovery, health and well-being. The approach to building strength is easy to understand and every time I leave Pymble I feel fitter & healthier. The atmosphere created in Pymble is welcoming and accepting of all clients. A great advantage of this location is the ease of parking.

Fantastic experience: Just started last month, great place to be, enjoyed each visit, professional and friendly equipment and trainer, looking forward to build stronger muscle with Kieser program. Thank you, Kieser team.

Fantastic experience: A great place to exercise, no mirrors no nerve-jangling music.

Fantastic experience: Very friendly staff, great Physio, carpark accessible, big facility.

Fantastic experience: What a great experience, so different to your standard Physio. They look at your long term health. Very professional.

Fantastic experience: Attentive staff, individual specific programs, calm relaxed atmosphere

Fantastic experience: Great clinic if you need to see an Exercise Physoiologist, Exercise Scientist or Physio. Excellent staff and great facilities.

Fantastic experience: Love to exercise here. Great staff and professional advice.

Fantastic experience: Great team of experts who are genuinely interested in helping you achieve your goals and improve your health. Highly recommend Kieser.

Fantastic experience: I love that Kieser provides me with a quiet, friendly and expert environment to strengthen my body and improve my rock climbing!

Fantastic experience: I came to Kieser in November 2018 wanting a program for strength and golf - I’d lost 16kg in 2 years but 5kg of that was muscle (according to a DEXA scan). I also had longstanding injuries to lower back discs, shoulders and hip. I had a thorough assessment and a program of 10 exercises on weight machines made just for me. Each machine targets a specific muscle group. In the three months, I can safely say that my lower back is the strongest it’s been in years, my shoulders are stronger and I have no pain anywhere. My golf swing is also better . The staff are knowledgeable and friendly. I like the quiet atmosphere. I come away after a session knowing that I’ve done a good thing for my health.

Fantastic experience: The best dry needling treatment I’ve ever had

Fantastic experience: Excellent approach to recovery and fitness for busy people. If you are looking to get in and out quickly, and work to customised exercise plan supported by physios, Kieser is a good option. Friendly staff, great setup of equipment, good parking available on site and convenient location near Pymble station.

Fantastic experience: After going to regular physiotherapists for over 35 years, I need a change of methods. My doctor recommended kieser. It has been nothing but exceptional from day one. Their regular treatments with the physiotherapist which keep you motivated and on course, to do your personal workout with the extra happy and helpful staff make it the best thing I have ever done for myself. Only wish kieser and I had met 35 years ago!!

Fantastic experience: Kieser has helped a lot with lower back and neck problems I have had for a long time. The facilities are excellent and the staff are very friendly and helpful. I love coming to the gym!

Fantastic experience: Since I've been coming to Kieser I have been feeling much better and healthier! I totally recommand it!

Positive experience: Have built up strength with ease with the help of Alex & Jess ..... I'm not rushing! Can notice a difference within a short time. I'm very impressed with the system that actually works for my lower back. Doesn't take too long and I'm in and out without any hassle .... plus feeling great for the day!

Fantastic experience: Unbelievable results. Outstanding level of care & the team genuinely want to help, especially Tim

Fantastic experience: Prior to going to Kieser I had struggled for over 6 months. I was unable to walk and had seen 3 other physios plus been doing hyrdotherapy for a number of months, due to my issues in my facet joints. Nothing had significantly helped. When I started at Kieser I felt for the first time that someone actually understood exactly what was going on with my back. I was given a realistic explanation and plan of what I would have to commit to to help improve and over the last 3 - 4 months I have been steadily working towards that. I have improved significantly in that time and now have a quality of life that was missing before. My treatment continues and with a combined effort between myself and Kieser I am confident I will continue to see progress. I cannot thank Kieser enough for the difference they have made to the quality of my life.