Stay Fit Physiotherapy Services

Fantastic experience: I’m truly grateful to my physiotherapist for the care, patience and expertise she has shown throughout my treatment. I had been dealing with chronic back pain that was significantly affecting my daily life and mobility, and I had almost lost hope of feeling better. With her personalised approach, guidance and ongoing support, I have experienced a significant improvement in my pain and movement. She takes the time to understand the problem rather than simply treating the symptoms, and her encouragement has helped me regain confidence in my body. I genuinely appreciate everything she has done for me. I highly recommend her to anyone looking for a knowledgeable, caring and dedicated physiotherapist. ❤️

Fantastic experience: I had a great experience at Stay Fit Physiotherapy Services. The team is friendly, professional, and genuinely cares about their patients’ recovery. The clinic is welcoming, and the staff always make you feel comfortable. I highly recommend Stay Fit Physiotherapy Services to anyone looking for quality physiotherapy care.

Fantastic experience: I highly recommend this place. They were great at what they are doing. They helped me to recover from my knee pain. Thanks guys.

Fantastic experience: The service attitude was excellent, and the physiotherapist was highly professional.

Fantastic experience: I loved my experience with Ruchi. She helped with my knee and hip. How best to manage pain along with teaching in rehab sessions. Would definitely recommend going to her.

Fantastic experience: Ruchi is thorough and has really helped with my knee osteoarthritis. Grateful for her direct manner and exercises to help manage the root cause not just the symptom.

Fantastic experience: The physios at StayFit are extremely knowledgeable and highly skilled at their craft. They helped relieve my chronic shoulder and neck pain and created a practical, ongoing plan to manage it long-term. They’ve also been instrumental in easing my mother’s chronic condition, highly recommend them for their care and experience.

Fantastic experience: I’ve had a great experience at Stay Fit Physiotherapy. Ruchi is extremely knowledgeable, kind, and genuinely supportive. She has helped me manage my ankylosing spondylitis so well, significantly improving my mobility and reducing pain. The staff are friendly and welcoming, and I always feel well cared for. Highly recommend!

Fantastic experience: I approached this clinic for ongoing neck pain and was extremely satisfied with the treatment. Clinic is well-equipped, clean, and professionally managed. The physiotherapist is very knowledgeable and attentive, and the staff made the entire experience comfortable. The treatment sessions were well planned as per my neck condition and I noticed a significant reduction in pain and stiffness within a few visits. I’m very satisfied with the results and would definitely recommend this clinic.

Fantastic experience: Highly recommend Stayfit Physio. Ruchi is an excellent physio and the entire team is very friendly & professional.

Fantastic experience: Stay fit physio has been a game changer for me. My back pain issue was completely sorted after coming under the care of Ruchi here. I still go for my classes here as it helps me to maintain my overall strength and fitness. This is a must visit place if you are suffering from pains or aches or recovering after having a baby. Thanks to stay fit and Ruchi and all the staff at stay fit for the support and care

Fantastic experience: Great experience at the clinic. The physiotherapist is very knowledgeable, caring, and explains everything clearly. The admin staff are friendly and helpful. Highly recommend!

Fantastic experience: I had been struggling with chronic neck pain for a long time, and it was affecting my daily life. Coming here has honestly made a big difference for me. The physios are extremely kind, caring, and supportive, and they always made me feel comfortable and listened to. The treatment was gentle yet very effective, and I started feeling real improvement within just 2–3 weeks. I’m truly grateful for the care I received and would highly recommend this clinic to anyone dealing with ongoing pain.

Fantastic experience: I am so grateful to be able to find Ruchi as she is highly skilled and professional. She has been so helpful and supportive that made me heal from the pain that I have been going through with my shoulder injury.

Fantastic experience: I cannot recommend this physio highly enough! She is incredibly knowledgeable, professional, and genuinely invested in her patients’ outcomes. Thanks to her expertise and tailored treatment, my mobility and strength have improved beyond what I thought was possible — to the point where I no longer need pain killers at all. This result simply would not have been achievable without her care and guidance. Every session was thorough, thoughtful, and empowering, and I always felt listened to and supported. I am extremely happy with the service and the results, and I am so grateful for the positive impact she has had on my quality of life.

Fantastic experience: The physiotherapists at this clinic are fantastic and work hard to resolve any of my health issues I have had and they are all caring and supportive, tailoring for my specific needs, I highly recommended.

Fantastic experience: I would recommend Stay fit to anyone. Physiotherapists there are absolutely wonderful, so dedicated and hard working, both for adults and primary schoolkids.

Negative experience: The admin has Extremely poor communication and negative tone. Was disappointed with the manner in which I was spoken to as a client. Would never recommend this clinic or Physio. Just the first interaction tells me the way clients might be treated and dealt with.

Fantastic experience: Lee is a phenomenal remedial masseur and I've been seeing him for a while. So many other massage therapists I've tried gloss over areas and fail to make an impact, but Lee really knows how to work your needs and even find the problem areas that you didn't even know you had. His background with Worksafe & TAC gives him more depth to his skills and knowledge, and especially for me he helps undo all the tension and issues that too many hours at a desk job tend to bring. Even though I've moved a few suburbs over from the area now, it's always worth coming back.

Fantastic experience: I visited after recommendations from friend. Prior to my visit I had suffered from chronic lower back pain for approximately 2 years and despite seeing two different physios for many sessions, it was unsuccessful and I was in a state of constant pain and almost ready to accept it as permanent. Ruchi did a thorough initial assessment and discussed the causation and remedy plan, which will take some time. I noted the rehab exercises were quite different from the other physios - and Ruchi reassessed upon each visit and adjusted /added to the exercises as required. I started to notice change and reduced pain after 2 weeks, and it got better significantly! To now where I'm very happily pain free in the lower back region! I can enjoy life as it was before all the pain started, I'm so grateful and highly recommend Ruchi!

Fantastic experience: Ruchi is simply the best! She has helped me with countless injuries and recovery. She's very thorough, very knowledgeable and takes her time to find out your needs. She will create small goals that are achievable a mix of adjustment according to your progress. She is honest with how many sessions she needs to see you and how often. Absolutely amazing.

Fantastic experience: "I've had two serries of sessions with Ruchi, once for my hamstring and another for my neck and shoulder. Both times, she was incredibly professional and thorough. Her expertise made a huge difference, and the results were fantastic. Highly recommend her for anyone seeking effective and attentive physiotherapy!

Fantastic experience: I found the service excellent and would have no hesitation in recommending Ruchi to my family, friends and colleagues if they ever require Physiotherpy.

Fantastic experience: Ruchi is incredible and truly a blessing. She is quick in identifying the problem area and starts the appropriate exercises and treatment . She is very approachable , caring and friendly. She is the go-to person for my entire family and I highly recommend her services.

Fantastic experience: I've been going to Ruchi for several years now and she has helped me with a number of my health issues. She's always been very knowledgeable and helpful and has easily sorted out my problems. She was highly recommended by a close friend and I'm very thankful that I found her.

Fantastic experience: I can confidently say that she is an expert in her field, and I wholeheartedly recommend her.

Fantastic experience: I owe my sincere thanks to Ruchi for helping me with my knee arthritis, sciatia pain, and fractured humerus injury recovery. For the latest injury I had, the orthopaedic surgeon was surprised by my full recovery after 8 weeks whereas most patients he had suffered from frozen shoulder forever. My GP introduced me to Ruchi as I was extremely reluctant to take Lyrica plus panadol non-stop. Ruchi ensured me that knee cartilage can be grown with proper exercise and regular exercise. I listened and I followed the instructions. I got better and better and better. Now I have completely relieved myself from the medication and my back plus knee have improved so much that even my family members were amazed at the progress. I cannot say Thank you frequent enough to express my gratitide. Just hope Ruchi is always around to look after us and keep us in good shape! Thanks from Vivian

Fantastic experience: A really great clinic, my experience with Ruchi was outstanding. She is very experienced and takes time to listen to my concerns. Would recommend :)

Fantastic experience: I used to be physio spectic after seeing several for chronic hip condition. Ruchi gera at stay fit physio is a complete legend with a friendly approach has really helped to improve things for me.Ruchi the best and highly recommended.

Fantastic experience: Ruchi is very experienced Physio and she is very friendly. I am happy with her treatment.

Fantastic experience: Ruchi is Amazing physio .she listens our problem care fully .highly recommended ..

Fantastic experience: Really friendly, that care for the clients. Ruchi made me feel comfortable and her treatment helped me significantly. She’s very attentive to patient’s needs, and figured out what my problems were very quickly.

Fantastic experience: Ruchi recommended a few physio sessions for me for my back pain, which worked for me . I highly recommend it. She is full of postive energy and growth mindset.

Fantastic experience: We had a wonderful experience. My son had pain in his arm because of playing tennis. Ruchi recommended a few physio sessions for him, which worked for us. I highly recommend it.

Fantastic experience: Excellent service provided by Stay Fit Physiotherapy. Ruchi is very knowledgeable and a highly skilled Physiotherapist. I can’t speak highly enough about the Stay Fit Physiotherapy - very friendly yet professional.

Fantastic experience: Brilliant Physio. She is very knowledgeable. I would recommend her to anyone.

Fantastic experience: Ruchi is a amazing Physio who is very knowledgable and truly cares for her patients. Highly recommended !

Fantastic experience: Excellent service as well as very professional. Already recommended to my friends and family

Fantastic experience: Ruchi is highly recommended by me. She has been a blessing in helping rehabilitate a major injury for me and ongoing aches and pains over a number of years. Always professional, and efficient. Ruchi is comprehensive in her treatment and prescription of management plans.

Fantastic experience: My physiotherapist is so friendly, professional and empathetic which makes it so easy to communicate with her. She finds the real cause of the problem and treats it. I Love the energy and positivity she has to spread around. Will highly recommend.

Fantastic experience: Amazing Service. Much fitter now. Thanks

Fantastic experience: Brilliant Physio. Ruchi resolved my back issues in just a few short treatments. I would recommend her to anyone.

Fantastic experience: Highly recommended. Ruchi is very experienced in her field, knowledgeable, professional and an overall lovely person. Attending her enjoyable Pilates classes each week keeps my lower back problems at bay.

Fantastic experience: I'm a very satisfied patient of Ruchi who had helped me with my Chronic shoulder pain in a short time. To me it was like a miracle. Ruchi is a highly professional, knowledgable and very understanding / caring person. I'll highly recommend her to anyone.

Fantastic experience: I have been seeing Ruchi weekly for 4 years. After treating my initial pain she began working on the cause. Her remedial Pilates work has been a life saver and changed my life. She is making my body stronger for a longer future. Thanks Ruchi!!

Fantastic experience: Ruchi is amazing. Takes the time to listen and is very knowledgeable and thorough. Has relieved my pain in only a few sessions with treatment and exercises. Highly recommend!

Fantastic experience: Dr Ruchi is a fantastic Physio and a nice person. I got relieved of my chronic pain in few sittings only.

Positive experience: At Stay fit my experience was totally satisfying.. Dr Ruchi very well understood my problem n treated with her expert advice and excercise which she does with a smiling face n full of professionalism.. my pain n issue was resolved very soon .. I recommend her ...

Fantastic experience: Fantastic physiotherapy service. Ruchi has been very professional throughout the years i have been to her for various injuries. Her assessments are really good. The exercises she gives is so very relevant for a fast healing process. Highly recommend her services.

Fantastic experience: I had a great experience provided by Ruchi in a very professional way. She manages time well, she listen and assess every individual according to their needs. Answer and understand all my queries and concerns well. Satisfied with her services and time and will definitely recommend her.

Fantastic experience: Ruchi is fantastic, really experienced, friendly and professional! 10/10 would recommend to friends and family.

Fantastic experience: Have been going to Stay fit for 3 years and amazed by the way Ruchi handles patients, Understands their requirements and treats them and cures them practically of the pain... Thank you Ruchi for caring and looking after me through these years .

Fantastic experience: Experienced and thorough in treatment. Very professional and knowledgeable. Highly recommended.

Fantastic experience: Great Physio and my issue was resolved within 3 -4 sessions. Would definitely recommend.