Kieser Sandringham

Level 1/220 Bay Rd, 3191, Sandringham
Discover a unique approach to health and recovery at Kieser Sandringham, where clinical physiotherapy meets evidence-based strength training. Located conveniently near Bay Street, our clinic offers a sanctuary of calm—a distraction-free environment designed to help you focus entirely on your rehabilitation and long-term wellness. We do not operate like a traditional gym; there are no mirrors, no music, and no pressure. Instead, we provide a supportive, inclusive space where clients of all ages and abilities can thrive.

Our multidisciplinary team of AHPRA-registered physiotherapists, exercise physiologists, and exercise scientists work together to create personalized treatment plans tailored to your specific needs. Whether you are recovering from surgery, managing chronic pain, or seeking to prevent injury, we combine hands-on clinical care—including massage, dry needling, and joint mobilization—with our proprietary Swiss-engineered strength training machines. These advanced devices allow for isolated, safe, and measurable muscle strengthening, ensuring you build functional strength without risk.

We treat a wide spectrum of conditions, including back and neck pain, joint injuries (knee, hip, shoulder), arthritis, osteoporosis, and sports injuries. Additionally, our specialized programs support clients with complex health needs such as diabetes, cardiovascular disease, Parkinson’s, and cancer recovery. From pre-and post-surgical rehabilitation to active aging and balance training, our goal is simple: to help you reduce pain, regain mobility, and maintain independence for life. No GP referral is required to see our physiotherapists, and we accept various funding options including private health insurance, Medicare Chronic Disease Management plans, WorkSafe, TAC, DVA, and NDIS.

Opening hours

  • sunday: 8h-13h
  • monday: 8h-15h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-19h
  • saturday: 7h-15h

Photos of Kieser Sandringham

Kieser Sandringham

Our comment from PhysioFinder.net about Kieser Sandringham:

A unique approach to physiotherapy and strength training

Kieser Sandringham distinguishes itself by offering a hybrid service that integrates specialized physiotherapy with the renowned Kieser resistance training method. This approach focuses on building physical strength through specific, monitored exercises rather than relying solely on traditional passive treatments. The facility is a compact, fully equipped strength training center that incorporates both physiotherapy and exercise physiology services, designed for clients of all ages. The center is conveniently located in Sandringham, featuring covered parking to enhance accessibility for its patients.

Highly qualified and dedicated clinical team

The clinic boasts a team of professionals consistently praised by patients for their knowledge, professionalism, and genuine care. Physiotherapists and exercise physiologists such as Ben Bailey, Lauren, Daria, Georghia, and Bryce Damin have received numerous compliments for their supportive and expert guidance. Patients frequently highlight the staff's ability to explain conditions clearly, put clients at ease, and provide personalized attention that extends beyond the clinic walls, with some therapists even following up via phone to check on progress. The team's harmonious and welcoming atmosphere is often cited as a key factor in the positive patient experience.

Specialized focus on rehabilitation and chronic conditions

Many patients visit Kieser Sandringham for complex issues, including chronic back pain, post-surgical rehabilitation, and injuries resulting from pregnancy. The center is particularly noted for its effectiveness in treating spinal conditions and mechanical injuries. Patients have reported significant improvements in strength and pain management after completing structured programs, with some choosing to continue their training long-term. The clinical team is recognized for tailoring programs to individual needs, ensuring that recovery is safe, progressive, and sustainable. One patient noted that the integrated approach helped them avoid further surgery and regain their health steadily.

State-of-the-art facilities and personalized care

The Sandringham location features modern, well-maintained Kieser machinery and a bright, airy environment that patients find motivating. The strength training equipment is central to the therapy process, allowing for precise tracking and improvement of muscle strength. Clients appreciate the structured nature of the program, which includes thorough initial assessments, ongoing monitoring of technique, and clear explanations of the treatment plan. Reviews often mention the empowering nature of the training, with many noting increased strength in their legs, hips, and back, leading to better overall well-being and prevention of future injuries.

Value and long-term health investment

For many patients, the combination of professional physiotherapy and specialized strength training offers a compelling value, especially when considering Medicare rebates that can significantly reduce out-of-pocket costs. The clinic is viewed not just as a place for acute pain relief, but as a resource for long-term health maintenance and preventive medicine. Patients have described the experience as an excellent investment in their well-being, praising the high standards of care and the visible results achieved through consistent effort and professional support.

Services and Treatments

Rehabilitation

Kieser Sandringham: Reviews

4.7/5 (47 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,7 out of 5 from 47 reviews

THC Moorabbin Published on Google

Fantastic experience: I’m enormously grateful to the staff at Kieser Sandringham. They’re knowledgeable, professional, cheerful, delightful and whole-heartedly invested in my wellbeing. Liz Ryan

Kieser Sandringham
Kieser Sandringham

Thank you for leaving this review, Liz. We appreciate your feedback and look forward to seeing you in the clinic soon.

chris waite Published on Google

Fantastic experience: I was referred to Keiser Sandringham by my work physio. She used to work at Keiser Geelong. I was a bit sceptical at first as I had never done any physio using a LE machine before. I was assigned to Ben B at the practice. I’m coming to the end of my scheduled 6 week program and it had assisted me greatly. Even though I have chronic back pain I found the experience and format really good. Ben was very friendly and professional and has explained and put my mind at ease with the issues I have as well as the experience he has with hands on therapy. The experience was so good I have asked my work if I could extend my program with Ben and also with the Keiser experience at Sandringham. Thank you all. Chris

Kieser Sandringham
Kieser Sandringham

Thank you for sharing your experience, Chris. We are so glad to hear you are having a positive experience and have chosen to continue your training at Kieser.

James Georgiou Published on Google

Fantastic experience: I can’t thank Ben Bailey enough for everything he’s done to help me through my leg rehab. From day one, he’s been incredibly supportive, knowledgeable, and genuinely committed to helping me progress. The care and time he puts into every session makes such a difference — he always ensures I’m working at my best while keeping my recovery safe and on track. The facility is great, and combined with Ben’s professionalism and encouragement, it’s been the perfect environment for my recovery. I’ve come so far thanks to him, and I couldn’t recommend him highly enough!

Kieser Sandringham
Kieser Sandringham

Thanks so much for sharing your experience, James. Ben will be happy to hear his support has made a difference for you through your rehab. We’re also glad you’ve found the clinic a friendly and welcoming place with the specialist equipment needed to support your recovery.

Keyan Mianji Published on Google

Fantastic experience: The staff ,in particular Ollie, at Kieser are very friendly and helpful with my training. Jackson the exercise physiologist is very knowledgeable and professional in his approach, and tailored a training programme to suit my needs. I highly recommend Kieser Sandringham.

Kieser Sandringham
Kieser Sandringham

Thanks for leaving this review, Keyan. We are glad you are enjoying your time at Kieser, and greatly appreciate this feedback.

Francis Wilden Published on Google

Fantastic experience: Nice facility. Well maintained.

Kieser Sandringham
Kieser Sandringham

Thank you for leaving this review, Francis. Your feedback is greatly appreciated and we look forward to seeing you in the clinic.

Stan Published on Google

Negative experience: Great place for resistance training but they need to modern up and adopt consistent and regular hours to suit their clients not their employees. Closing times are all over the shop and vary each day of the week

Kieser Sandringham
Kieser Sandringham

Thanks for your feedback, Stan. Our opening hours are determined by client demand and training patterns to ensure we provide the best service while accommodating as many clients as possible. While weekend hours differ from weekdays, our hours are consistent and only change on public holidays.

We appreciate your input and are always looking to improve. If you’d like to discuss this further, please don’t hesitate to contact the Sandringham Clinic directly or our support team.

Daniel Nitsche Published on Google

Negative experience: Physio I saw was more interested in selling me a membership package ($60 a week for a 12 month contract) than listening to my specific needs. They’ll tell you that you have a weak core/back to justify the sale. Booking website didn’t work, never got an account email so I could use the app, never got text or email confirmation for appointments. Very few times to actually book your “6 free sessions” and couldn’t book online. Program was extremely generic - 9/10 people will be much better off spending their money at a regular gym with a regular trainer.

Kieser Sandringham
Kieser Sandringham

Thank you for your feedback. We’re sorry to hear that your experience didn’t meet expectations. Our goal is to provide personalised care and a simple booking process, so we appreciate your feedback and will review your concerns. If you’d like to discuss this further, please contact our support team or Kieser Sandringham directly.

Adriana S. Published on Google

Fantastic experience: Very professional, competent and friendly staff combined with great equipments.

Kieser Sandringham
Kieser Sandringham

Thank you for your feedback Adriana. We are so glad you had a great experience with our facilities and team! Keep us updated with your progress.

Derek K. Published on Google

Fantastic experience: Awesome people run this Gym. Very professional, knowledgeable and energetic. They really care about helping their clients achieve great health outcomes through exercise. I have been a client for almost 9 months and I am amazed at the results I have achieved. My back has never been stronger! If you “do the work” and follow the Kieser process you will get outstanding results while spending much less time in the gym.

Kieser Sandringham
Kieser Sandringham

Thank you so much Derek for your feedback. Keep us updated with your progress!

Dale Swenson Published on Google

Positive experience: Kieser at Sandringham is a great place to build your strength and gear your body movements back. Dale

Anne Courtnay Published on Google

Fantastic experience: This program is what I have needed for years. After a few weeks there is already a difference with the strength in my legs and hips which have been giving me trouble for the last few years.

The Mistri Man Published on Google

Fantastic experience: It is really good for doing exercise

Remus-Andrei Pãun Published on Google

Fantastic experience: These people are professional, polite and they offer great services.

William Ness Published on Google

Fantastic experience: Staff were welcoming and friendly.

Jeff Little Published on Google

Positive experience: Great range of equipment, very welcoming staff, a good place to train

Johanna de Burca Published on Google

Fantastic experience: I first visited Kieser Sandringham 6 weeks ago for an old pain that’s stuck around for the last 5 years from pregnancy. I’ve seen multiple health professionals in the past but I just kept getting referred around to different specialists and it ended up costing a fortune and not fixing the issue long term. Since visiting Lauren, one of the physios at Kieser Sandringham I have not only experienced less pain but am feeling more empowered to ensure it doesn’t return given the combo of treatment, strengthening exercises and a follow up plan she has put together. Lauren is lovely and has made me feel very comfortable and Daria and the team have created such a warm and welcoming environment at the centre. I have been able to claim a medicare rebate so the sessions have only been about $45 a pop out of pocket, a fraction of what I’ve been paying others. Highly recommend.

Mr Pepper Published on Google

Negative experience: Beware! Inexperienced physiotherapists with poor diagnostic and management skills for major injuries such as shoulder fractures. (They also push to upsell to their gym programmes!) Find yourself a specialist physiotherapist for your own injuries if you want to get better and not just pay for a massage! The inexperienced staff rely too much on exercise for therapy, rather than manual therapy. Treating symptoms rather than underlying causes. Lacking understanding in their field led to my frozen shoulder and further surgery in an injury my surgeon said almost ‘never’ happens. (I was diligent in following Keiser Physio advice to the letter. )

Robyn Shiels Published on Google

Fantastic experience: The thorough initial assessment and skilful physiotherapy really help (thanks Georghia!!). The ongoing monitoring of technique and progress, the clear advice, explanations and encouragement (thanks Deb!!), all under Balu's capable leadership make this gym a valuable part of my health plan. Whoever you are assigned to, you'll be happy- it's rare to find such a strong and harmonious team. The machines and facilities are a pleasure- love the airy feel. I began my healing by building up, over a year, to around 25 km of walking per week. Now I am recovering my strength and overall health at a steady pace as a result of resistance training while also avoiding injury. Kieser training helps you with 'mechanical injuries' but also helps protect you from the insidious metabolic impact of ongoing stress. My doctor is pleased to see the difference Kieser has made in three short months. But it's wiser to use the gym as preventive medicine!! Two- three short sessions a week at a reasonable price: an excellent investment in your well-being.

Damian Newton Published on Google

Fantastic experience: Awesome training. Staff know their stuff. Really seeing the benefit now, after doing the spinal programme.

ANGELO GEORGIADES Published on Google

Fantastic experience: Just wanted to say a big thank you to Bryce Damin at Kieser Sandringham. Together with the great concept that is Kieser (Physio + Strength Training) he helped me achieve my goal of sorting out my knee pain and getting back onto my bicycle. This feedback is long overdue, but not forgotten. I tried many other physios previously at other independent practices; Bryce went above & beyond with genuine phone calls every now and then to check up on my progress - no strings attached. This type of customer service is rare & very much appreciated. I’m sure there will be more old age aches & pains in future - I know who to call when that happens again (hopefully not too soon)

Peter Bevis Published on Google

Fantastic experience: Great place. Personalised program. Regular feed back. Results based. Best thing I’ve done for myself for 10 years!

James Meehan Published on Google

Fantastic experience: This place and the people in it are awesome

Andrew Sleight Published on Google

Fantastic experience: Great machines and helpful staff

Terry Evans Published on Google

Fantastic experience: Gòod strength training and excellent support from the staff. Not your average gym.

S Z Published on Google

Fantastic experience: Been going a few months now after doing their spinal program for my sore lower back. Recommended by a surgeon as an alternative to surgery. It is very different to any other gym I've done. The staff approach and attitude is excellent and the equipment is great. Back is slowly getting better which is very positive.

Kerry Crompton Published on Google

Fantastic experience: Compact fully equipped strength training facility. Guided and managed strength training facility for all ages, with integrated Physiotherapy and Exercise Physiology services. In a good location with under cover parking

Stuart Neville Published on Google

Fantastic experience: Daniel was fantastic. Very professional and everything he said proved true and all treatments worked well. He had me back on the basketball court stronger than ever.

Paul Noone Published on Google

Fantastic experience: Newest addition to the Kieser stable, and looks like it has set a new high bar. Balu and staff have made this a welcoming home for those interested in Kieser Training, whether it is 6 am or 8pm. Typical high standard of the hybrid physiotherapy and exercise science approach. I have seen results from Kieser both from a professional and personal viewpoint. Highly recommend it.

Rosie Klopfer Published on Google

Fantastic experience: Absolutely wonderful facility and so so friendly and experienced staff.

Kathy Haramis Published on Google

Fantastic experience: The Kieser team are absolutely wonderful at both Sandringham and Brighton. Facilities are state of the art. A special thank you to Georghia whose professionalism as a physiotherapist has helped me get back on my feet again. Would highly recommend Kieser!

Leave your review about Kieser Sandringham:

1 = Poor
5 = Excellent

Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

Kieser Sandringham appears in the following listings:

Physiotherapy centers in nearby towns

Other physiotherapy centers you might be interested in

5 (60)
Bluff Road Physiotherapy Sandringham
Bluff Road Physiotherapy Sandringham

Bluff Road Physiotherapy Sandringham

View address and contact details
320 Bluff Rd - 3191, Sandringham
+61395335611
4.7 (56)
Physiosports Brighton
Physiosports Brighton

Physiosports Brighton

View address and contact details
429 Nepean Hwy - 3186, Brighton
+61395969110
5 (48)
Proactive Physiotherapy Melbourne
Proactive Physiotherapy Melbourne

Proactive Physiotherapy Melbourne

View address and contact details
12 Warleigh Grove - 3186, Brighton
+61405427207
4.7 (53)
Move for Life Physio and Health Hub Mentone
Move for Life Physio and Health Hub Mentone

Move for Life Physio and Health Hub Mentone

View address and contact details
131 Lower Dandenong Rd - 3194, Mentone
+61395842000
5 (53)
Melbourne Family Physiotherapy Armadale

Melbourne Family Physiotherapy Armadale

View address and contact details
1002/1004 High St - 3143, Armadale
+61395091811
5 (285)
The Sports Clinic of Melbourne

The Sports Clinic of Melbourne

View address and contact details
St Edmonds Rd 1B - 3181, Melbourne
(03) 9088 0259
4.9 (197)
Evolve Physio Group St Kilda Road

Evolve Physio Group St Kilda Road

View address and contact details
St Kilda Rd 492 - 3004, Melbourne
(03) 9820 3611
4.9 (277)
Capital Physiotherapy - South Yarra Clinic

Capital Physiotherapy - South Yarra Clinic

View address and contact details
Toorak Rd 102 - 3141, Melbourne
0401 865 333
5 (60)
Mastering Movement
Mastering Movement

Mastering Movement

View address and contact details
Shop 2/1-3 The Strand - 3196, Chelsea
+61455404555
4.6 (63)
The Glen Back Care & Sports Therapy
The Glen Back Care & Sports Therapy

The Glen Back Care & Sports Therapy

View address and contact details
Level 1/434-436 Springvale Rd - 3150, Glen Waverley
+61395609393
4.8 (61)
getback - Physiotherapist For Back Pain in South Melbourne
getback - Physiotherapist For Back Pain in South Melbourne

getback - Physiotherapist For Back Pain in South Melbourne

View address and contact details
128 Albert Rd - 3205, South Melbourne
+61396457722

Add your physiotherapy center to our directory for free

If you manage a physio clinic and want to appear in our guide, send us your company information and you can appear completely free of charge.

Add your physiotherapy center for free

Find a physical therapy center

Find the best physiotherapists near you